Addiction Therapists in Kleinburg, ON.

I support individuals who want to make changes in their substance or behaviours they find problematic. In addition to this, I support individuals who MAY want to make changes, or are unsure if they are ready to make that change. Having clear goals and expectations of your preferred future is an important foundation of our work together. I ask clients to commit to at least 6-10 sessions as we embark on this journey together.

Addiction is a cycle that seems impossible to break free from. There is a resilience in you that is more powerful than any struggle. During counselling we’ll work towards an understanding of the role of addiction in your life. What needs is it trying to fulfill? What pain does it try to soothe. Together we will develop a toolbox designed to create a life free form addiction that is full of meaning connection and authenticity.

Addiction is also used to explain the experience of withdrawal when a substance or behaviour i.e. gambling is stopped. However, experiencing enjoyment or going through withdrawal do not in themselves mean a person has an addiction. Because the term “addiction” is commonly used in such a vague way, there have been many attempts to define it more clearly. The definition used here refers to problematic use of a substance such as alcohol.One simple way of describing addiction is the presence of the 4 Cs: -craving -loss of control -Compulsion to use -use despite consequences

Addiction is extremely complicated, painful and overpowering. You're a great person! One who wishes to have a 'normal life'. But it's not happen. You're trapped, unable to break the chains. You have tried your very best to break the chains, but they are too strong, too big. This is where I come in. Allow me to help you. The 2 of us have a greater chance to break the chains than you have by youself. I have seen many people secure themselves from various types of addiction(s). Call me. I will coach you to freedom.

In Gestalt therapy, we work toward seeing the whole person. This whole-person seeing includes viewing addictive patterns as creative responses to our environment, rather than problems to be fixed/solved directly. We will work together to build new self-supports so that you can ride the waves of anxiety and strong emotion that come with big life changes. We will focus on increasing your awareness about your personal responsibility in the addictive cycle, as well deepening your understanding of how and why you've come to respond to life in these ways.

At the Online Therapy Centre, we understand how difficult addiction can be to overcome, and we offer evidence-based therapy approaches to help individuals manage and overcome their addiction. Our therapists work with clients to identify triggers and underlying causes of addictive behaviors, develop coping skills and strategies, and promote healthy habits and lifestyle changes. We recognize that addiction affects not only the individual but also their loved ones, and we offer family therapy and support to promote healing and recovery for everyone involved. Our goal is to empower individuals to break free from addiction and reclaim control over their lives.

I provide a cognitive behavioural approach to addictive behaviours. During therapy sessions we work together to identify the thoughts and habits that lead to unwanted behaviours. We then discuss and develop new thoughts and habits to change the addictive behaviours. Addictive behaviours addressed in session include; alcohol, food, drugs . In session we also discuss changes in mood related to the addictive behaviours

Are you experiencing difficulties with alcohol and substance use or abuse? Are you concerned that you have an addiction? Perhaps you are family member or friend who is concerned that someone close to you has an addiction. In therapy, we can explore your alcohol or drug use and its impact on your life and relationships. Together we can look at what decisions might be beneficial for you and your goals and we can work to unearth what is underlying some of the choices you have made and continue to make in your life. As a non-judgmental, caring professional, I can work with you to help reach the goals you set for yourself. I provide support and guidance to concerned family members and friends.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

One of our lovely psychotherapists, Cher, has spent the majority of her career supporting folks struggling with addiction and addictive behaviours. It’s something she’s passionate about! Using a variety of therapeutic interventions and a harm reduction approach, she supports her clients to discover and develop their version of a happy and healthy life. This may include helping people gain new perspectives and strategies for addressing struggles with interpersonal relationships, facing difficult emotions, healing past wounds, and exploring and understanding one’s self in new ways. She greets each of her clients with non-judgment and meets you where you’re at.

With ample experience in the arena of addiction (especially Sexual Addiction), I can help you break the cycle that has hindered your path to health. You will gain self awareness in why you keep going back to the addiction even though you don't want to. You will learn to manage your triggers that kick off the addiction cycle so that you will make better choices.

In order to understand addictions, we have to first understand that it is a symptom of a much larger issue. By working with me through their addiction, clients often find that they get to the root of the issue that may be causing relapses or active addictions. Clients often develop new ways to cope with what is going on around them and begin to understand certain aspects of themselves that maintains the addiction cycle. Once they discover these aspects and reprocess certain memories, living in recovery becomes much more attainable.

If you are reading this profile, you are probably concerned about your addiction issues to the point that you want to seek help. You are probably sensing that you are losing control over your addictive behaviours. You are likely struggling with the impacts of your addiction on your daily functioning, such as school, work, sleep, concentration etc.. I would like to applause your courage to seek help. This is a significant sign of your readiness to acknowledge your issues and make the changes. Addiction is an avoidance behaviour that try to draw our attention to the underlying issues we need to work on. Don't hesitate to reach out and get the help you need now.

While I do not offer specialized addiction counselling, I do work with clients who present with addiction issues that are causing challenges in their relationships. I offer clients information about addiction, including common signs and symptoms, potential consequences, and available treatment options so that they can better understand their struggles and feel motivate to seek specialized help. I provide a supportive environment, acknowledge clients' challenges and validate their experiences without judgment.

Addiction can occur with many substances and activities - alcohol, street drugs, prescription drugs, caffeine, food, porn, sex, gambling, Together, we will gain insight into the root of your addiction and the purpose it has served in your life. I will provide us with the compassionate and supportive dynamic essential to your journey of creating the life experience you desire.

There are many forms of addiction. In therapy we will explore your history, your values, and seek out an understanding of what has been missing for you. When we lean into substances or behaviours that become addictive there is often a sense of loss or absence. My clients begin to understand what they have missed out on and we identify what it is that they are truly seeking in their lives.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Cognitive-behavioural therapy (CBT) techniques for addictions are used in the form of reinforcement and conditioning as learning processes in the development of addictive behaviours. There are various skills that clients learn to identify and change problem behaviours to reduce or abstain from drug use. This entails monitoring early warning signs for drug or alcohol cravings, identifying high-risk environments and situations associated with substance use, exploring negative consequences of continued substance use, and developing effective strategies for coping with temptations to use and avoiding triggering high-risk environments.

When you're ready to address, manage and heal any addiction, help is closer than you think. It can hard to part from something that has played a role in helping you cope with life's stressors, but once it's causing more harm than good, it's time to look at changing this relationship. Whenever you're ready to do so, you can access the help you've needed to get to the bottom of it with a safe and supportive witness. I use a harm-reduction approach with addictions therapy where together, we'll find strategies to take your power back over the addiction and feel autonomy and control over your life again.

Research has shown that addictions are caused by lack of connection and trauma. Through proven CBT methods and strategies, clients issues can be addressed. Whether it be alcohol, substance abuse, sex, internet or gambling addiction, CBT techniques and methods are particularly effective. Seeking Safety Coping Skills are also used as an effective tool in the immediate short term.

He uses the following psycho social educational counselling and psycho therapy to help clients live an addiction free life style. 1. Understanding the emotions that addiction creates. A journey from euphoria to pain. 2. Identifying the triggers for continuous addictive behavior. (2 sessions ) 3. Changing past belief systems and rituals is vital to positive change. 4. Addressing guilt, anxiety, anger and shame (GAAS) ( 2 sessions ) 5. Examine an unbalance life style by using Smart Recovery. 6. Creating a relapse prevent plan and living by the plan. 7. Knowing that a relapse is part of the recovery. It, involves forming a relationship with yourself and the people you care and love.

Addiction is often an attempt to cope with intolerable feelings. As humans, we use substances or behavioural addictions as a form of escape. Often they are pleasurable at first and then we become trapped. The goal of therapy is to understand what pain we are trying to numb and avoid. We must work through these experiences to truly overcome our addictions.

In terms of addiction, any form of therapy is better than nothing. As your therapist, I can teach you to recognize your thoughts, moods and situations that trigger the cravings as well as how these triggers can be avoided replacing the negative thoughts. Addiction impacts you and your family members who can benefit from therapy. Email me or Call me for a 15 min free initial consult; I am accepting new clients !

Contrary to what is believed, addiction usually starts with a positive impact on a person’s life and even sometimes saves their life. However, as the time goes by, this creative adjustment becomes outdated and turns into a problem. Therefore, working with addiction should not be about illuminating the symptoms or the manifestations of the addiction, but rather trying to understand the reasons underlying the addiction and the function that it used to serve. A successful recovery is only possible through understanding and even respecting the addiction. Schedule a free 15-minute consultation to see if we are a good fit.

Addiction is often a form of self-medicating. There is an experience and related feelings we numb or mute in this way. But it is still there isn't? Alcohol, drugs, compulsive exercise do not make the issues go away, so they resurface and plague us, become a dysfunctional force in our lives. We can begin a healing journey to identity what you avoid by using. We can create a care plan that works for you. We will track your progress, talk about setbacks and ensure the needs met by your addiction are met in other, healthier ways. The team uses a harm reduction model, so if abstinence does not feel real, let's talk about what can feel real. Several members of our team are certified to help