Great Couples Counselling in Kleinburg, ON. Therapy to heal relationships.

Relationships all go through difficult times, whether they’re new or longer term. If you feel communication is breaking down, tensions are high and intimacy is low addressing these are the catalyst to a health and positive relationship. If you’re looking for a deeper connection and insights to your partner prior to saying your “I do’s”, we use this time to explore various areas, shedding light on topics that might not have been discussed or explored in-depth.

Couples therapy is an invaluable resource for partners facing challenges in their relationship. As a passionate couples therapist with specialized training in this field, my primary focus is working with couples to help them overcome their unique obstacles. I bring compassion and directness to the counselling process, creating a safe space for open communication and emotional exploration. Through my expertise, couples can develop improved communication skills, gain a deeper understanding of each other's needs, and address underlying issues effectively. I go beyond facilitation by offering practical tools and strategies, empowering couples to take actionable steps toward healing.

Do you long to regain the closeness that you once had? Whether you and your partner are currently dating or have been together for many years, it is important to take the steps to work through the differences and traumas that have been negatively affecting your relationship. Perhaps you are feeling frustrated, unheard or alone. Or are finding it difficult to talk with your spouse without it erupting into a fight. I specialize in working with couples and will help you respond to each other in a way that you each feel heard and seen. I will help you to solidify a secure future together.

Healthy relationships are extremely important to our happiness, health and well-being. In couples therapy, it is my ultimate goal to help both of you to come to a full and deep understanding of one another. Often times, couples get into disputes because of a lack of understanding of one another which can be due to time constraints, family difficulties, lack of knowledge of one another's beliefs, etc. In therapy, we will explore each person's background, beliefs and perspectives, and we will negotiate both so that they can work together in harmony. We will also look at the particular issue(s) that you have sought therapy and will work on remedying it by reestablishing an emotional connection.

Relationships are work in which both parties have to be committed to resolving any arising issues. Often, a lack of communication, having unsatisfied emotional needs and expectations causes constant arguments between couples. Therefore, couples seek outside help when they are unable to resolve the conflict between themselves due to other issues or underlying conflict. In therapy discussing each other’s thoughts and feelings about the issues helps couples to get to know each other once again and also help them to better understand their spouse as well as themselves. As a result, the couple may acknowledge the root of the disruption and the changes needed to mend the relationship.

Is your relationship feeling strained, distant, or stuck in a cycle of conflict? Maybe the routine has become mundane and you feel like you've both lost the spark. I offer a safe and nurturing space to rebuild trust, enhance communication, and strengthen the bond between you and your partner. Relationships today face unique pressures, and require a tailored and creative response. I use tools of nonviolent communication and relational psychodynamics to address the underlying issues that contribute to relationship discord. By working with me, you can resolve conflict, communicate your needs, and experience a renewed bond. Take your first step towards a happier, healthier relationship.

Whether you have been together for three months, three years or three decades, our conversations can help disrupt cycles of painful and negative interactions, heal past and present hurts, and create new ways of talking together. I can help you have conversations that are different from the ones you have at home and that allow you to speak to and hear one another in meaningful ways.

Shyamala has a Masters in Counselling and a Doctorate specifically in Marriage and Family Therapy. As a Registered Marriage and Family Therapist, her expertise is in working with couple relationships. She practices Emotionally Focussed Therapy for couples; one of the most researched and effective ways to treat couple distress. Her goal is to help couples create secure and meaningful connections so that they no longer need the assistance of a couples therapist and are able to work through life's challenges on their own.

Everyone wants to feel heard and understood, that's why arguments are hardly ever about chores or childcare. Sessions will help you and your partner cut through the resentment and find a shared language that will help you see each other for your true selves. Communication will focus on expressing your needs in a safe environment and learning how to be able to meet your partner's needs with gentleness and validation.

Relationship counselling can comprise of issues related to: communication, conflict/ separation, commitment, blended family, infidelity, parenting, same sex, and more. The goal of couples counseling is to target the main concern for each or one of the individuals involved. Next, the couple will work with a therapist to identify each individual’s accountability for both positive and negative contributions to a relationship. The critical point is acknowledging ways each individual can make improvements alone and how the couple can work to progress together in the relationship. Most couples can benefit from a check-in and restructuring of wants and needs, before an intervention is necessary.

Couples therapy is expected to lead to increased satisfaction and stability in a relationship. As your therapist, our common goals include improved conflict resolution, enhanced problem solving and communication, and clarification of individual roles and needs. In our journey through treatment, I can be your advisor, expert, coach, educator, facilitator, observer, diagnoser and many other roles. Email me or Call me for a 15 min free initial consult; I am accepting new clients !

Our couples therapy sessions are flexible and tailored to the needs of the relational unit. Whether you need longer sessions, evenings, or weekends, we're here to help you work through the difficulties in your relationship. Grounded in principles of Emotion Focused Therapy and Cognitive Behavioural Therapy, our couples therapist will work with both of you in a neutral, compassionate, and balanced way to try to bridge the divide that exists between you two.

All relationships go through ups and downs but seeing a trained and experienced therapist can make a big difference in how situations get resolved. We have over a decade of experience helping couples improve their communication, find healthy ways to manage conflict, go through life transitions together, get their parenting styles on the same page, address trust issues, deal with lack of intimacy or sexual issues, recover from extra marital affairs, manage the division of labor for household responsibilities and many many other issues. We approach each situation uncovering and building on peoples’ strengths, helping them to reach successful resolutions.

The team offers both couple and family counselling to help you learn to better navigate healthy relationships and experience the intimacy you need in your life. We are able to offer both short-term skill-building, activity-based couple counselling as well as a longer-term, dynamic approach that generally lasts 5-8 months, depending on the couple and scheduling. We see heterosexual, gay and lesbian couples, as well partnerships involving people with non-binary gender presentations. We see couples in open and polyamorous relationships. Attachment styles, love languages and IFS are used to help you better understand your relationship and learn to work together and get needs met.

In couples counseling with me, the focus is on enhancing the relationship dynamics and communication patterns between partners, regardless of marital status. By providing a safe and supportive space, I facilitate open dialogue, empathy-building exercises, and conflict resolution techniques tailored to the unique needs and goals of each couple. Whether navigating challenges related to intimacy, trust, or life transitions, couples counseling offers an opportunity for couples to deepen their connection, strengthen their bond, and cultivate a more fulfilling partnership. Through collaborative exploration and skill-building, couples can gain insight into their relationship dynamics and heal.

Relationship’s dynamics can be challenging to navigate even during the best of times, and couple therapy can help partners find new ways to relate, connect, and communicate with each other. Asking for what you want and need in a relationship can be scary, so therapy should be a safe space where you and your partner feel comfortable exploring your needs and expectations together. I work collaboratively with clients to identify and explore patterns of interaction that they want to strengthen or change in their relationships, as well as holding space for vulnerability and connection. Book a free consultation to learn more about my approach and explore if we are a good fit.

In the downtown Toronto area, people come to see me for help with marital and couples-related conflicts. I am very comfortable helping couples who are in straight, gay, or lesbian relationships. Conflicts often come up between partners in relation to difficulties with intimacy, conflicts surrounding extended family members, and disagreements around family goals and priorities.

Couples Counselling Most relationships will become strained at some point and will begin producing maladaptive patterns. Relationship problems are rooted in our distorted egos, insecure attachment, emotional immaturity etc., which create to the many issues that develop for couples - infidelity, financial stress, poor communication, ill health, sexual divergence, household responsibility conflicts, addictions, etc., .... or just simply growing apart. Relationships can often be restored if help is sought soon enough. A counsellor can help reorient perceptions and emotions (how we look at a situation and how we feel about it) and assist the couple in adopting conscious structural changes.

Satisfying relationships require effective communication, respect, mutuality, and consideration. Couples need to be responsive to the needs of the relationship and responsive to the needs of each individual within the relationship. Skills are not taugh in life and often need to be learned as we go. These relational skills need to be learned and are learned best in relationships. Some people are fortunate enough to learn some of these skills in their families of origin, the rest of us learn as we go, so to speak. A relationship therapist can be a real asset in helping to acquire these important skills. In addition to relationship skills we may also need help understanding our behaviours.

As a therapist, I work primarily from an attachment perspective with individuals and couples. My training in Emotionally Focused Therapy (EFT) allows me to provide evidence-based interventions to support both individual clients and couples to create lasting change in their lives. **EFT Externship, EFT Core Skills, EFiT (Individual EFT Therapy), Applying Polyvagal to EFT In individual therapy, this type of therapy is an attachment process (the formation of safe connections) between the therapist and the client, as well as between the client and previous and current relationships; and in Couples Therapy, within and between the couple, where your relationship is my client.

We all want to be loved and feel connected to our partners. The reality is that relationships are nuanced and complicated and can often touch on our deepest wounds and insecurities. Couples therapy is a wonderful tool to aid in building a healthy and fulfilling relationship. We will work to identify helpful and harmful patterns, create space for open and honest communication, and learn how to love one another more effectively. In couples therapy your relationship is at the centre and together we will work to strengthen and maintain your connection. Please contact me for a free consultation to determine if I am the right fit for you.

Couples Therapy Centre specializing in emotionally focused therapy (EFT) for couples seeking to strengthen their relationships. Our approach integrates the latest research in psychology and focuses on fostering secure emotional connections between partners. With our high-quality couples counseling services, you can experience numerous benefits, such as improved communication, enhanced intimacy, and greater relationship satisfaction. Our skilled therapists provide a safe and supportive environment to explore your emotions and concerns, helping you build a solid foundation of trust and understanding. Our EFT approach can guide you towards lasting and meaningful change.

An intimate partnership is a strong and powerful connection between two people, and it is often a complex dance of thoughts, feelings, and behaviours. In couple and relationship therapy my goal is to assist couples in resolving problems and conflicts that they have not been able to handle effectively on their own. Therapy involves both partners sitting down with me to discuss their thoughts and feelings. My aim is to allow each partner to gain a better understanding of themselves and their partner and help them to decide if they need and want to make changes in their lives and in their relationship. I provide a supportive safe space to help couples learn new ways to relate to each other.

Relationships can be both satisfying, and frustrating. Although we can get along with some people some of the time, in close relationships we can sometimes get stuck, over-reactive, or even too distant. In couple counselling we can explore what's not working in your relationship, what your individual and 'couple' ideals and dreams are, and then strategize and work together on getting your relationship to a better place.

I provide a safe and empathetic space where both partners can explore and address the challenges they are facing in their relationship. Through a combination of evidence-based modalities such as EFT, Gottman Method Couples Therapy, and communication skills training, I assist couples in enhancing their emotional connection, improving communication, and resolving conflicts. By fostering understanding, promoting effective problem-solving, and facilitating healing, couples can experience increased intimacy, stronger bonds, and a renewed sense of love and partnership. Together, we work towards creating a healthier and more fulfilling relationship that supports long-term growth and happiness.