Anxiety Counsellor
Monica Meyer, M.Ed, CCC, RP
Counsellor/Therapist/Registered Psychotherapist
In K2K 1L1 - Nearby to Manotick.
People who tend to suffer from anxiety must appear strong and in control, do not relax, and anticipate something bad will happen. They can be courageous, powerful and energetic people who can learn to control their reaction to events. When you change the way you think, you change the way you respond and react. Life can be less stressful. Anxiety is characterized by fearful feeling without any reality-based danger. The fear is out of proportion from the actual threat. You can learn to give yourself permission to relax and be happy.
Anxiety Counsellor
Michaela Clermont, M.A., R.P. (Q)
Registered Psychotherapist (Q)
In K2P 1B6 - Nearby to Manotick.
While anxiety and stress in certain levels can be a positive experience, anxiety and stress that negatively impacts our lives can make us feel trap and helpless. While treatment examines the historic causes/patterns of anxiety, clients are immediately given tools so that they are better equipped to manage their anxiety from the onset of therapy. Once the anxiety is manageable, other areas of the clients past and life are explored that are serving to create, maintain, and aggravate the anxiety. At the end of treatment, clients can expect to experience a renewed sense of calm, peace, and contentment as they begin living the life they want to live.
Anxiety Counsellor
Samantha Harris, M.A., R.P.
Registered Psychotherapist
In K2C 3W7 - Nearby to Manotick.
Anxiety and stress are natural and normal parts of the human experience. However, there is a point at which they can begin to impede our day-to-day lives and prevent us from moving forward and creating the life we want. Through identifying individual triggers, building awareness, and developing important skills sets, we can work together to rebuild your confidence, find lasting change, and again focus on what really matters most.
Anxiety Counsellor
Stephanie Wojciechowicz, RP, CCC, c.o.
Registered Psychotherapist
In K0A 0A9 - Nearby to Manotick.
For anxiety and fears, a multimodal approach will be used with cognitive behavioural therapy and narrative. It will facilitate the identification of the anxiety or fears while creating a preferred narrative surrounding it. The benefits of using the combination of these two approach is that it will allow for an alternative perspective and to better understand what one is thinking and feeling.
Manotick is located in Ontario, Canada.  The population of Manotick is 4,486 people. Manotick therapists serve postal code: K4M.