Anxiety Counsellor
Rebecca Brownell, M.T.S, R.P. RCFT
Registered Psychotherapist, Registered Couples and Family Therapist
75 Elgin Street, Sault St Marie, Ontario P6A 2Y4 | (705) 957-7559
Anxiety is often an experience and emotion that upsets and frustrates people the most as it is often obvious to others and results in public embarrassment or shame. Counselling can help you to better understand the physiology behind anxiety and to find better ways to manage it and reduce it so that it no longer controls you. Cognitive Behavioural therapy is best for managing anxiety. As are various other holistic considerations.
Anxiety Counselor
Regina Yakubov, RPQ
Registered Psychotherapist Qualifying
Available for Online Therapy
Anxiety and stress can show up in many ways, racing thoughts, physical tension, overthinking, or constant worry, and can make it hard to feel present or at ease. In our work together, I provide a safe, calming space where clients can slow down, better understand their triggers, and learn tools to manage overwhelming feelings. Using approaches like CBT, ACT, mindfulness, and solution-focused therapy, I help clients challenge unhelpful thought patterns, build coping strategies, and reconnect with their inner strengths. The goal is not only to reduce distress but also to create more balance, confidence, and peace of mind in daily life.
Anxiety Counselor
Sharron Carson, RP
Registered Psychotherapist
Available for Online Therapy
Dealing with anxiety is difficult as it is the body's natural response to a perceived threat and that response, is unique to each individual and can often present itself as a sense of discomfort, emotional reactions, physical sensations, and unhelpful behavioural patterns. Your anxiety can be triggered through situational or environmental events and can often feel chronic. Schedule a free consultation to me to see if I am the right fit to help you manage your anxiety.
Anxiety Counselor
Ashley Berger, RP
Registered Psychotherapist
Available for Online Therapy
Every emotion has a purpose, including anxiety. For some, anxiety can be too much for some, and it can manifest in many different ways. From Generalized Anxiety disorder or Social Anxiety disorder to Trichotillomania, it is treatable through talk therapy using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy. If you have been struggling with anxiety lately, book a free consultation today.
Anxiety Counselor
Neurodiversity Aware Counselling, RP(Q), RCC
Registered Psychotherapist (Q) and Registered Clinical Counsellor
Available for Online Therapy
Counselling for anxiety and stress at Neurodiversity Aware Therapy recognizes that anxiety often shows up physically, especially for neurodivergent people. This may include tension, shutdown, restlessness, sensory overwhelm, or difficulty thinking clearly under pressure. Our approach focuses on nervous system awareness, practical coping strategies, and pacing that respects individual capacity. Therapy supports clients in reducing distress, increasing regulation, and developing sustainable ways to respond to stress that fit their lived experience.
Anxiety Counselor
Sarah Glinski, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Available for Online Therapy
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sault Ste Marie, ON.
Thank you for visiting our Ontario page of stress therapists in Sault Ste Marie, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Sault Ste Marie, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Sault Ste Marie is located in Ontario, Canada. It has a land area of 223.24 square kilometers.  The population of Sault Ste Marie is 73,368 people with 32,634 households . The population ranking for Sault Ste Marie is #77 nationally and #34 for the province of Ontario with a density of 328.60 people per sq km. Sault Ste Marie therapists serve postal code: P6C.