Find a Therapist in Dorchester, Ontario.

My approach to psychotherapy is collaborative, compassionate, and tailored to each person’s unique experiences and goals. Grounded in a trauma-informed and person-centered framework, I integrate EMDR, Internal Family Systems (IFS), mindfulness, DBT skills, somatic awareness, and Cognitive Processing Therapy (CPT) to support healing and personal growth. Together, we explore patterns, strengthen coping skills, and process emotional pain in a safe and supportive environment. Individuals often find greater clarity, balance, and confidence as they reconnect with their inner strengths and sense of self.