Great Couples Counselling in Nepean, ON. Therapy to heal relationships.

Couples face all sorts of unique challenges and I believe in creating a safe and inviting space where both parties can share openly what they are experiencing. From there, we can determine a plan to help both parties work towards a common goal, this may include repairing/healing, rebuilding, reconnecting, focusing on better communication, among other things.

When you choose to explore couple’s therapy, there is often a desire to connect with your partner but a piling up of unresolved emotions that may motivate you to seek help. As a therapist, I use that same desire to try to help you recognize the patterns of communication that are preventing you from understanding each other. I would like to validate both your experiences and foster a new kind of communication that can hold space for both your needs. If you are ready to rebuild your relationship, call now for a free consultation.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

I provide a supportive space for you and your partner to strengthen your relationship, improve communication, and work through challenges together. Whether you’re dealing with conflict, trust issues, or feeling disconnected, I help you better understand each other’s needs and rebuild closeness. Together, we explore healthier ways to resolve differences, deepen intimacy, and create a stronger, more fulfilling partnership that supports both of you and your relationship.

Couple Counselling Therapy involves learning how to do the following and much more: love your partner and be loved in return, reconnect with that person you fell in love with, communicate and be heard, transcend the spoken words to truly understand the meaning and importance of your partner's communication. This process necessitates a vision that neither partner is right or wrong and that the other has very different needs that we will probably not understand but that we will need to make central. Visit www.newhorizonscounselling.com for extensive information.

Couples can often feel disconnected and can have long standing patterns of interaction which feel like they can't move away from, no matter how hard they try. Couples work can help unlock this feeling of 'lock down' and help people understand the pain and fear under the behaviours -their own and their partner's. Through exploring together couples can heal old wounds and begin to feel safe, understood, connected, engaged, and fulfilled bringing vitality back to the relationship.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

Taking time with your loved one can be a beautiful and fulfilling experience. However, it can feel challenging when you and your partner are stuck in previous patterns of behaviour, communication, and interaction. As a couple therapist, I will support you in better understanding yourself, your loved one, and your relationship to navigate challenges (e.g., communication, attachment, trust, etc.). I seek to enable you and your partner to work as a team in navigating whatever struggles come your way and developing your own unique toolkit. Speak with me today for a free consultation to begin your journey.

A loving relationship can be a source of profound connecting and security, and as with many aspects of life worth pursuing, it requires nurturing. While I do not offer couple therapy sessions, we have many couple and family therapists at Psychotherapy Collective, my online clinic who are availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our website to book a free couple consultation https://www.psychotherapycollective.ca/services/couple-therapy

Couples counseling at Pro Q Therapy helps partners move beyond conflict and disconnection to rediscover trust, understanding, and emotional safety. Whether you’re struggling with communication, resentment, or distance, therapy provides a structured space to rebuild your bond with respect and compassion. Our therapists use evidence-based approaches such as CBT, DBT, and attachment-focused methods to help each partner feel heard, reduce defensiveness, and learn healthier ways to connect. Together, you’ll gain insight into each other’s needs, repair emotional wounds, and create a relationship that feels more supportive, balanced, and secure.

Are you and your partner struggling to connect or facing ongoing conflict? I’m Simona Ilieva, a Registered Psychotherapist specializing in couple therapy. Together, we’ll work to improve communication, rebuild trust, and strengthen your relationship. Whether you're dealing with intimacy issues, frequent arguments, or feeling disconnected, I’m here to help you both navigate these challenges and find a path forward. Every relationship can benefit from support, and with the right tools, you can create a healthier, more fulfilling partnership. No matter how stuck you feel, change is possible. Let’s take that step toward a stronger connection together. Book a free consultation today.

Bilingual psychologist offering virtual couples therapy across Ontario. Is your partnership mired in ultimatum shouting, resentful silences, or mismatched libidos? Do negotiations over routines, children and chores feel like UN peace talks? I’m Dr. Meagan Daley -a spouse, parent, and "certified conflict navigator." :-) Together, we’ll confront jealousy, infidelity fears, and chronic disconnect head-on, using frank conversation, genuine humour, and practical tools. Expect a safe zone for awkward truths, tears, heartfelt laughs, and a roadmap back to trust, intimacy, and teamwork—no blame, no shame. Finding a path back to each other IS possible.

When communication breaks down in relationships it can often lead to a disconnection from our partners which can seem irreparable. This can lead to a lack of intimacy, resentment, or mistrust towards each other. When a couple agrees to reach out for help, it shows a commitment to each other and an openness to change. When doing couples work it is a priority for me that each partner’s concerns and feelings are heard and addressed. This involves ensuring equal time for each person to talk about their concerns and needs as well as their goals for our work together. I have experience in working with heterosexual as well as same sex couples. Book a free consultation today.

Family Systems theory is primarily focused on three areas. These are individuals, couples, and families (including children). Couples therapy focuses exclusively on the couple's dyad. This connection is affected by many factors: Past childhood experiences of family life, current parenting and grandparenting, blended families after a divorce, intimacy, sexuality, employment stress, financial obligations, and supporting your parents even when you are an adult. This list, though not exhaustive, points to the complexity of couplehood. My training is an evidence-based model utilizing tested interventions to support couples through times of transition or recognition. Book a free consultation

Communication is key to any relationship. It allows for emotions and thoughts to be explained and explored with others. Communication issues within a relationship can occur as a result of misunderstandings, heightened emotions and lack of validation. Communication is not just words; it also occurs through non-verbal communication. Body language and facial reactions are focused on and analyzed. This can cause frustration and criticism between those in the relationship. It becomes important to listen to what each other is saying as opposed to convincing the other person of your perspective.

Couples are sometimes stuck in their cycle of communication where the "dance" has stopped and no one can move smoothly. Negative patterns have taken hold and both partners are caught in a rut. In a supportive and empathic environment I help clients understand and experience where they have been caught in their cycle, where they no longer hear or understand their partner. With new insights and understanding they become able to hear the music again, join the flow and move ahead with new choices in a clearer channel of communication.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Your struggles might seem overwhelming now, but most situations can be rectified. I have worked with many couples, regardless of their lifestyle. I have been a psychologist since 1986. I am also a professor emeritus of counselling psychology. Set up an appointment now before things get worse by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

When I work with couples, I provide a safe and structured space where both partners can feel heard, understood, and respected. Clients benefit from my approach because I help them identify patterns in their communication, emotional reactions, and relationship dynamics that may be creating conflict or disconnection. I focus on concrete strategies to improve listening, express needs clearly, manage disagreements, and rebuild trust.

Two people often enter into commitment with a shared vision for their life together. In the hecticness, chaos, and personal quests on the journey of life, we encounter obstacles that affect each individual involved, ultimately affecting the relationship. We can become disconnected and feel like the relationship is no longer vibrant, emotionally safe, reassuring or fulfilling. My approach to couples counselling is to facilitate an emotionally safe space to come together to look at, share, and sort through: what has happened on your journey, what is happening now, and how to change limiting patterns, beliefs and communication styles to get to that desired vision of a love-filled life together.

When it comes to couples, the total is greater than the sum of its parts. Therefore, in couple therapy, the focus is not on the two sides of the equation. Rather, the object of inquiry and therapy is the relationship between those two sides. The therapy examines the interpersonal relationship and treats it as a third space. Therefore, the goal is not to change the individuals but to change the way they communicate, understand, and accept each other. Schedule a free 15-minute consultation to see if we are a good fit.