Depression Counselling in Thunder Bay, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Thunder Bay, Ontario.


Deborah Tychynski-Migay, RP, RMFT-SQ, MMFT
Depression Counsellor

Deborah Tychynski-Migay, RP, RMFT-SQ, MMFT

Registered Psychotherapist (RP) & Registered Marriage and Family Therapist - Supervisor Qualifying

Thunder Bay, Ontario P7G 1K1 | 807-252-0014

Depression can touch our lives on many levels, affecting how we think, how we feel and even what we do. Counselling can help you learn new skills and strategies to manage the thoughts and feelings that surface in depression, and help you begin taking steps to improve your situation. It can be possible to stop struggling with those thoughts and feelings and take back your life.

Keeping Peace Counselling, RP
Depression Counselor

Keeping Peace Counselling, RP

Registered Psychotherapist

Available for Online Therapy

"Be positive!" "It could always be worse!" - If you suffer from depression, you hear these invalidating phrases often. Improving your mood takes so much more than just changing your thoughts and behaviours. Sessions with me would first provide you a space to be heard, to explore the root causes behind your feelings, and support you in making connections between your current feelings and your past experiences. We will then fill your toolbox with short-term and long-term strategies that will allow you to find relief, make lasting changes, and achieve your goals.

Kaitlyn Hillier, M.C., C.C.C, R.P
Depression Counselor

Kaitlyn Hillier, M.C., C.C.C, R.P

Canadian Certified Counsellor, Registered Psychotherapist

Available for Online Therapy

Experiencing depressive symptoms, low mood, low affect, low-ness is hard. Using psychodynamics and person-centered, strengths based therapies, I strive to aid clients in understanding the patterns of these symptoms so we can, collaboratively work together to process these feelings and devise ways that work for you to regulate and improve mood over time.

Christine Olsen, MSW, RSW
Depression Counsellor

Christine Olsen, MSW, RSW

Registered Social Worker

Thunder Bay, Ontario P7G 2E8 | (807) 476-0372

Sometimes men don't see depression as depression. It can just feel like your irritable all the time. You get easily frustrated and lash out at others. You start avoid the relationships in your life. You get home from work and you go be by yourself. This isn't helping though. It helps you escape the pressure of everything and everyone else. (Until the guilt pops back up later). You're tired though. And thinking about how to tackle this seems more exhausting. Let's start getting perspective on this so you can find where to go from here. You deserve to feel better. You deserve to manage your emotions and relationships with confidence.

Maria Yaglovski, RP, CCC
Depression Counselor

Maria Yaglovski, RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

Available for Online Therapy

Depression is a common mental disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities. Depression can be challenging to manage on your own. In our therapy sessions, we work closely together to identify some of the negative beliefs and behaviors, explore relationships and experiences, and find better ways to cope and create new and healthy patterns. I help you develop new tools and techniques to continue supporting yourself even after therapy is completed.

Ryta Marie Peschka, RP
Depression Counselor

Ryta Marie Peschka, RP

Registered Psychotherapist

Available for Online Therapy

Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.

Janine Hopkins, HBSW,MSW,RSW
Depression Counsellor

Janine Hopkins, HBSW,MSW,RSW

Registered Social Worker/Psychotherapist

Sequoia Drive, Thunder Bay, Ontario P7B 5T2 | (807) 627-4971

Depression is such a terrible feeling........that absence of feeling anything. It's a dark place to get, and like most human experiences has a lifespan, particularly if we cast every vote we have to contribute to mobilizing ourselves slowly- getting the trajectory heading in another direction through our own small efforts. Depression deserves so much self compassion, and some challenging of those distorted thoughts depression loves to tell us are the truth.

David Villella, MSW, RMFT
Depression Counsellor

David Villella, MSW, RMFT

Registered Marriage and Family Therapist, Registered Social Worker

Thunder Bay, Ontario P7B 2Y8 | 807-355-1021

Depression can be a powerful, debilitating condition that has a profound impact on our quality of life. Whether the depression is situational, or more of a chronic nature, I will work with you in a therapeutic manner to develop a wellness plan that best meets your needs and abilities. Accessing additional family and community resources, where appropriate, can also be a part of our treatment plan.

Ariella Boehm, MA, RP
Depression Counselor

Ariella Boehm, MA, RP

Registered Clinical Counselor

Available for Online Therapy

I’ve been helping people lead more intentional lives for over 20 years. Depression can cause you to feel lonely, helpless, and confused. I’m trained in cognitive behavioral therapy, developmental models,and anxiety and depression management. I will support you in creating a set of tools to help you manage your depression. Most importantly, you're a distinctive person, with distinctive needs. My goal is to work with you as a unique individual, and focus on YOUR goals.

Christina D. Long, R.P., M.A.C.P.
Depression Counsellor

Christina D. Long, R.P., M.A.C.P.

Registered Psychotherapist

Thunder Bay, Ontario P7G 1K1 | 8076217877

Major Depression is a mental health problem that afflicts many people. Its painful effects can impair the ability to function normally and live a happy, productive life. My approach to counselling depression is based on Rational Emotive and Cognitive Behavioural therapies. This combined approach can help clients learn how to identify, dispute, and replace negative thoughts and beliefs about self, others, the world, and God, which often maintain their depression. Homework assignments are completed between sessions to assist clients to practice skills learned in therapy as part of the treatment.


You Have Found The Best Therapists for Depression and Mood Issues in Thunder Bay, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Thunder Bay who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Thunder Bay will help you climb back up and start living your dreams again.

Thunder Bay is located in Ontario, Canada. It has a land area of 328.36 square kilometers.  The population of Thunder Bay is 110,172 people with 47,182 households . The population ranking for Thunder Bay is #50 nationally and #24 for the province of Ontario with a density of 328.60 people per sq km. Thunder Bay therapists serve postal code: P7B.