Stress, PTSD and Anxiety Therapists in Philadelphia, PA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Philadelphia, Pennsylvania.

Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

119 Easton Rd. #104, Glenside, Pennsylvania

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Anxiety Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

100 S. Broad Street Suite 1304, Philadelphia, Pennsylvania

If you are experiencing overwhelming anxiety we will work with you to not only recognize triggers and gain insight about the source of the anxiety - we will also help you to overcome it. We will work together to develop tools that work for you and your situation. We help our clients learn to relax their bodies and minds, manage their time and tasks, and overcome their fears.

Anxiety Counselor

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

1500 Walnut Street, Suite 305, Philadelphia, Pennsylvania

When we feel a loss of control, it can be scary and disabling. In my practice, I incorporate traditional talk therapy with mindfulness based therapy and yoga practices. Yoga and meditative exercises can help a person regain a sense of control over their thoughts, emotions, and physical body. Being centered within can help significantly reduce anxiety and symptoms created by stress. Take some time for self care and relaxation. I can help you feel more in control of your daily life, rather than feeling as though anxiety has taken control over you.

Anxiety Counselor

A Better Life Therapy, LLC

Licensed Clinical Social Worker, Licensed Professional Counselor, Licensed Marriage and Family Therapist

100 S. Broad Street Suite 1304, Philadelphia, Pennsylvania

Anxiety and Stress are commonly experienced issues in our fast paced society. We provide therapy utilizing insight, behavioral change, and relaxation techniques to manage the symptoms of anxiety and stress. We also support client's in developing realistic plans to reduce stress and anxiety in their lives. Common techniques used in our practice are mindfulness meditation, cognitive behavioral therapy, emotion focused therapy, and insight oriented therapy.

Anxiety Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

245 South 16th Street, Philadelphia, Pennsylvania

Got Stress? Get Creative! My favorite daily practice is to smile when I feel one of those feelings (stressed, upset, overwhelmed, anxious…) I immediately feel better and am able to respond effectively to what is in front of me (like car going too slow when I’m in a hurry or someone being rude/ unthoughtful/difficult). I learned this during my training over the years in performance and improv… learning to creatively respond to what’s coming at me/being offered by the world with acceptance and openness. And, as a therapist I have seen how creatively responding verses automatically reacting out of anger, fear, stress, frustration, etc can help clients as well as me. In the....

Anxiety Counselor

Danielle Massi, LMFT, MS

Marriage and Family Therapist

100 S Broad Street, Suite 622, Philadelphia, Pennsylvania

Anxiety and Stress are a normal part of life- in fact, I view them as vital components. Anxiety is energy, and if used correctly, can help propel you forward. But once the anxiety becomes overwhelming, it becomes a blockage, leaving you feeling completely stuck. In therapy, I will help you learn about your anxiety and how to manage and control it. I will teach you techniques to overcome feelings of extreme anxiety, and how to maximize the energy you feel from your anxiety.

Anxiety Counselor

Lori Kovell, LCSW

Licensed Clinical Social Worker

2047 Locust St., Suite 4, Philadelphia, Pennsylvania

Anxiety is characterized by a state of fear. That fear might be a fear of judgement from others or fear that you will "lose control" in a particular situation or a fear that "something bad" will happen if you don't do X. When people feel anxious, the fight/flight/freeze response is activated in the brain. This is a primal instinct that served us well as cave people, but does not work in the modern world. Anxiety is crippling. When people feel anxious their brains are on alert 24/7/365. I teach clients how to manage anxiety so that the anxiety does not control you.

Anxiety Counselor

Lauren Rosner, LCSW

Licensed Clinical Social Worker

100 S. Broad Street, Suite 1304, Philadelphia, Pennsylvania

Anxiety and stress affect everyone. At different times in ones life, that anxiety is more or less debilitating. Sometimes anxiety has to do with concrete stressors while other times it comes from more underlying traumas from ones past. We can work together to understand and transform your anxiety using self-soothing strategies and through the self-reflection process.

Anxiety Counselor

Precision Treatment, MSCP

Behavioral Therapist

139 Montgomery Ave, Bala Cynwyd, Pennsylvania

We understand that struggles of dealing with Anxiety & Stress and that having to concern yourself with the burden of Dr Visits, Psych visits or medication can increase the Stress! We understand this and offer you online access to communicate your therapist wherever you want we also have a care consultant when they are not available to update them on the changes that occur in your life.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Philadelphia, Pennsylvania

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Ariel Stern, LPC

Licensed Professional Counselor

1500 Walnut Street Suite 700 North, Philadelphia, Pennsylvania

Anxiety and stress can come from a variety of sources. Whether you work in a high pressure job, have multiple home responsibilities, are managing a major life transition or you feel generally anxious without an identifiable cause, stress and anxiety can be debilitating. Stress can impact sleep, appetite, relationships, work performance or enjoyment in every day life. I will work with you to understand your patterns of stress to break the cycle of anxiety while incorporating stress-reduction techniques to support immediate relief from symptoms.

Anxiety Counselor

Valerie Anne Davis, Mrs

AD Specialst Life Coach Behavior Modification Counselor LLC

Phila Upper Darby Springfield Landsdowne Yeadon, Pennsylvania

I offer comfort and hope for those who are suffering from Anxiety and Stress. I analyze the client through assessment to determine why they are going through Anxiety and Stress and I provide Counseling Skills through Behavior Modification along with Coaching Skills to help them to better cope with their situation. I am also Specially trained to help Military Families with their special struggles and challenges that they are faced with on a daily basis. I can be reached at 267-970-7615. email

Anxiety Counselor

Amanda White, MA, LPC, NCC

Licensed Professional Counselor & Addiction Therapist

232 South 4th Street Suite 3 Middle, Philadelphia , Pennsylvania

We all deal with stress an anxiety on some level. They are often the result of an over-active mind. Often when we are feeling anxiety we are caught up in the future and find it difficult to be in the present moment. As a yoga teacher, I am a huge advocate of mindfulness practices and work with my clients to develop their own mindfulness and self care practices that work best for them. I understand that yoga and meditation is not for everyone so I strive to help my clients cultivate practices that work for them. I also work with my clients to create lives that are filled with meaning and fulfillment, which research supports helps us deal with stress and anxiety more effectively.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Philadelphia, PA.

Thank you for visiting our Pennsylvania page of stress therapists in Philadelphia, Pennsylvania who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Philadelphia, PA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Philadelphia is located in Philadelphia County, Pennsylvania. It has a land area of 134.17 square miles and a water area of 8.52 square miles.  The population of Philadelphia is 1.57 million people with 581,050 households and a median annual income of $38,253. .

Therapy Affordability Meter for Philadelphia, PA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Philadelphia are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Philadelphia may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more