Grief and Loss Counseling in Philadelphia, PA.

The benefit of my approach for someone who is grieving and who has suffered a great loss is that I actively teach you how to accept things that cannot be changed. Only by achieving real acceptance can the individual carry on in life despite the loss. Acceptance in REBT does not mean liking or even denying the loss. Acceptance in REBT means to acknowledge that a great loss has occurred and to feel healthy negative feelings of sadness, even great sadness. The benefit that results is that one can still have some degree of enjoyment in life. One can function without guilt and do well in life despite having suffered a great loss. This is leverage over the loss, the thing that cannot be changed.

I am honored to work with clients struggling with grief and loss. Over the last few years, the life changing impacts of Covid-19 and a tumultuous social environment have been very difficult on teenagers and young adults. Together, we will build a safe and trusting space in therapy, and help you gain greater understanding of your self and relationships.

Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. The more significant the loss, the more intense the grief will be. The length of time in which one struggles with grief varies depending on the individual - there is no right or wrong time frame for grief. WalkinTalkinTherapy assist with moving through the grieve with the assistance of nature and light exercise while combining talk therapy.

Many clients are struggling because they either have lost a dear lived one in death or they have suffered losses from other means such as divorce, facing other life's changes, etc. I use my coaching skills to provide comfort and hope to my clients. I do this by means of individual or group sessions. I can be reached at 267-970-7615. Email valerieannedavis@live.com

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grief and loss is a normal part of human experience. We can too often rush to pathologize and/or attempt to get rid of the feelings of loss and grief, something to stay away from. However, letting our grief be, or letting ourselves simply experience grief, making it a normal experience can help us not only heal from loss but move forward and grow from our painful experiences.

Each person grieves differently and it is my job to help you discover what will work best for you. A nonjudgmental, empathic approach is crucial during grief and loss counseling. Finding ways to cope and heal can be difficult to do alone and I am willing to help you feel more at ease and comforted during this time of pain. Through talk therapy, relaxation and breathing practices and reflecting exercises, this experience can become more manageable and healing can begin.