Anger Management and Counselling in Rosthern, SK.

Anger is a natural human response and perhaps the most misunderstood emotion. It can both serve and protect us - but left unchecked, it can lead to serious problems – damaging relationships, jeopardizing careers, and leaving us feeling out of control. Many of us were never taught what to do with anger, aside from bottling it up or acting it out. But there is another way. In my work, I help people to develop insight into the roots of their relationship with anger, and learn skills to authentically express it. Anger is often compared with fire, and as the saying goes, ‘fire is a good servant but a bad master.’ Together, we can work toward getting the fire under control.