35 Years of Experience - Specializing in Marriage, Family, Stress Management, Depression, Anxiety, Codependency, Spirituality - My Prime Tool is teaching Mindfulness that leads to skill & relationship building, conflict resolution, pain and stress relief

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

Contact Dr. Dufford today to discuss how you can resolve issues and achieve positive, lasting results in any aspect of life. Dr. Dufford offers a practical results oriented approach using a variety of therapeutic modalities within a caring, safe environment.

Welcome. I work with adolescents, adults and couples. I work well with people who are in mid-life transitions, new parents, and assist in reducing symptoms of anxiety and depression. I also help people improve relationships and to increase fulfillment and happiness.

Silicon Valley can be an awesome place to live and work... It can also be extremely stressful. You may be feeling burned out, stressed, worried and unhappy. Running on empty catches up to you sooner or later. You can feel like you once did, full of LIFE and PASSION.

Are you ready to better understand yourself and identify your goals, resolve the challenges you face, and create the relationships and life you desire? Begin your journey today with a complementary consultation.

If you are feeling overwhelmed, unmotivated, sad, frustrated or stagnant with your life, I would very much like to offer my support in a safe, nurturing environment. Together, we can work through the challenges and invite the happiness you deserve. You are not alone.

I provide a caring, empathetic, and nonjudgmental environment where you can safely explore what's troubling you, get unblocked, and move forward toward great relationships, a satisfying work life, and emotional well-being.

Argue? Don’t Talk? Feel Unheard? Criticized? Misunderstood? Taken for Granted? Relationships should be the place we feel more secure. If we feel mistrusted, unheard, or misunderstood, then we feel sad, hurt, and angry. You just want to feel better and be happy

It's a big step to reach out for help. However, I know it means you're hurting. I provide counseling within a caring, safe, supportive environment that lends itself to you getting the help you need. I'd love to hear your story.