Shinnie Steven, MA, RCC

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Do you feel hopeless and wish you could just stay in bed? Do you wonder what it would be like to look forward to life and live joyfully? Many people feel that way and I believe there is hope in every situation. I am here to help you navigate your challenges and provide a safe space where you can find ways to heal. My goal is to help you build the resilience you need to face life's inevitable challenges and ride above the storms like an eagle.
 
My strengths include building relationships and working collaboratively with my clients.With over 15 years of experience as a therapist I have helped many people find restoration and healing from issues such as depression, anxiety, stress, trauma, adverse childhood experiences, and many more. Central to my practice are two highly effective techniques—eye movement desensitization and reprocessing (EMDR) and trauma-focussed cognitive behavioural therapy (CBT).
 Counselling is more than just a series of conversations. It is a transformative process that offers a safe and non-judgmental space to explore thoughts, emotions, and experiences. Everyone is capable of growth and healing.
If you find yourself grappling with negative feelings and struggling with life's challenges, take the first step and reach out for help.




Shinnie Steven Reaches

Langley BC