Counseling Services for Stress & Anxiety in Rolling Hills Estates.


Find A Therapist in Rolling Hills Estates


Stress & Anxiety

Dr. Carol Francis, Psy.D., MFT, CHypT,

Clinical Psychologist, Marriage, Family & Child, Hypnosis

Within Driving Distance of Rolling Hills Estates, CA

Fears, phobias, terrors, stress, and anxiety are part of everyone's life to some degree or other. Wonderfully, assistance with each is available now too: hypnotherapy or hypnosis, desensitization, NLP, EFT, in-depth trauma relief work, brain entrainment, biofeedback, life coaching, yoga, cardio, nutritional counseling...to name a few tools. Since 1977, Dr. Carol Francis has been researching and treating fears, phobias, anxieties, traumatic reactions and irrational terrors. 310-543-1824

Stress & Anxiety

Kevin Bergen, MA, MFT

Marriage & Family Therapist

Within Driving Distance of Rolling Hills Estates, CA

Do you feel a blanket of anxiety over you all day? Is it sometimes hard to get a good breathe? Ever experience feelings of panic? Stress and anxiety are the most common ailments affecting our present-day society. But you can change that! At CCRG, you'll learn proven methods to reduce your stress, live with peace, and get back your emotional health. Whether in a group setting at The Panic Assistance League or in individual coaching or counseling, your personal needs will be addressed and met.

Stress & Anxiety

Jill Ruby-Wahba, MA, LMFT, ATR

Marital and Family Therapist, Specializing in Clinical Art Therapy

Within Driving Distance of Rolling Hills Estates, CA

Living with constant worry, and feeling overwhelmed can feel suffocating, chaotic and paralyzing, and seem like there's no relief or place to feel safe. With my guidance, you will begin to understand underpinnings and causes of your stress or anxiety. You'll learn to manage your emotional response, restore a sense of calm, and find relief, so you can enjoy your life again.

Stress & Anxiety

Ellen Roese, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Rolling Hills Estates, CA

Stress and anxiety are normal feelings that accompany a loss or a major life change. As a grief and loss therapist I understand that stress and anxiety can leave you feeling paralyzed and unable to face the challenges in front of you. We will work together to reduce your stress and anxiety such that you feel more capable and able to handle the changes that often accompany a significant life transition.

Stress & Anxiety

Eris Huemer, PsyD, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Rolling Hills Estates, CA

Eliminate your anxiety, worry and stress and get back in control. Stop your self-destructive behaviours and negative thinking. Stop living in the past and get over your anger and resentment. Dr. Eris Huemer will help you change the patterns of thought and behaviour that keep you stuck. With her solution focused approach, she will help you change your thoughts and behaviours in new, and positive, directions while helping you envision your future without today's problems.

Stress & Anxiety

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Within Driving Distance of Rolling Hills Estates, CA

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Stress & Anxiety

Carl Wells, Carl S. Wells Ph.D

California Licensed Clinical Psychologist, MFT

Within Driving Distance of Rolling Hills Estates, CA

You have emotional pain, feel overwhelmed and your body is probably sending emergency alarms. You feel desperate and weighted with a heavy load. You want quick results to get relief and definite advice on what to do. . You may have exhausted efforts to have some peace or feel safe. Now's the time to take see a professional. Find out how you can put into effect useful tools and see your progress with the steps you take. Call for quick response from an experienced therapist.

Stress & Anxiety

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

Within Driving Distance of Rolling Hills Estates, CA

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.

Stress & Anxiety

Amie Lowery-Luyties, MFT, PPS, MS

Marriage and Family Therapist

Within Driving Distance of Rolling Hills Estates, CA

The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....

Stress & Anxiety

Gail Desilets, MA, MS, LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Rolling Hills Estates, CA

Are you stressed out? Do you have panic attacks? I will help you feel more in control of your life. Using CBT, solution focussed brief therapy, and positive psychology we will have you feeling much better. I will help you learn the important benefit of relaxation and teach you techniques that you can use at any time. Let's get started right away! You are cordially invited to view my blog at: www.blogger.com/profile/05583261728767907328

Stress & Anxiety

Jeffrey Salinas, MS, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Rolling Hills Estates, CA

The demands placed on us to be available, in touch and productive increase with each new technology that appears on the store shelves. The pressures placed on our everyday activities has increased dramatically over the last 20 years. Anxiety arises and intensifies with each new demand and expectation whether it be self or externally induced from obligations at work or home. Managing ever increasing stress and anxiety levels is an on going challenge for each of us. In therapy we identify the sources of our stress and anxiety, set and work goals to find the balance necessary to bring sanity and peace back into our lives. Have you been abused? Have you experienced Trauma, PTSD? EMDR Trained

Stress & Anxiety

Ana Arguello, MS, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Rolling Hills Estates, CA

Anxiety and stress, commonly misunderstood feelings, and difficult to manage as well. The good side of anxiety and stress, is that in healthy amounts they assist in motivating you to plan and implement goals. In unhealthy amounts, typically high they serve to overwhelm, distract and even take a toll on your physical health, due to disrupting natural body rhythms (ie. sleep, eating,). This has the unfortunate affect of increasing anxiety and stress more and making living your life evermore challenging. I can help you identify your stress/anxiety triggers, give you feedback about your own anxiety triggers and help you adjust your responses in a more healthy manner.

Stress & Anxiety

David Silverman, Licensed LMFT Stanford Therapist

Free phone consult/or try a Free First Session.

Within Driving Distance of Rolling Hills Estates, CA

In treating anxiety, the most impotant issues is interupting the cycle of worry, obessing over worry, fearing the return of worry, and allowing worry to spread to every aspect of your life. Discriminating realistic reasons to worry from irrational reasons can help clients with excessive stress to cope. Interupting and redirecting thoughts of anxiety to more productive thoughts and activities will interupt the cycle that creates habitual anxiety. We will look at times you may over-react to triggers (be it an upcoming social situation, or a stumbling block that creates more stress and predictions of failure). We will take this path together. You are not alone.


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