Career Counseling and Coaching in Citrus Heights, California.

I left a career in the Air Force to become a therapist. I felt a calling to a new life, and I decided to follow it. Do you wonder what life you are called to? Making money is wonderful, but life can also include so much more than that! I’d love to help you find a path that is rich in meaning, satisfaction, and impact. Let’s find your true path in life!

A career takes up so much of someone's life. To be in a career that feels like a poor fit is to suffer for much of life. I aim to help patients talk honestly, to find the source of their suffering and glimmers of joy. By talking honestly and exploring your real self, we can find the right path to a fulfilling life and a career that feels like the rightful place for you.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

One aspect of therapy that many people may not be aware of is "Solution Focused Therapy." This is the intersection of therapy and coaching. So, if you are looking to make a change in your life, improve your financial outlook, and grow in your career, you are in the right place! I have extensive experience working with young adults entering their career field for the first time, supporting small business owners navigate complexities, and supporting mid-career professionals with making change. Meeting your career aspirations requires a positive mood, motivation, energy, and confidence-- tools that you will learn in therapy with me. I will motivate and help you.

Whatever is causing you to look for a new career choice, I am there to help you evaluate your goals, your values, and your hopes as you jump into this new chapter of your life. My counselor education included a component of working through and discovering more about how to help clients in their journey to new or changing jobs. We'll draw from relevant career assessments as well as an exploration of your own ambitions and goals to help clarify a path toward the career you are looking for.

Career Counseling is about change. Whether you are changing a career position, seeking a new field, or a student changing a major, the core of career counseling is preparation and the understanding of your goals and how they affect your life as a whole. In my practice, I do not use assessments or aptitude tests, as I believe the client is the best source of information. Together we will review your education, interests, work history and the reasons to make a change at this time in your life. Additionally, we will evaluate your level of risk taking, relationships and approaches to pursue a new career path. My style is comprehensive and tailored to you to help your reach your career goals.