Great Couples Counseling in El Segundo, CA. Therapy to heal relationships.

My approach is to help each partner see clearly where s/he stands, what s/he stands for, and what meaning the relationship holds. How do these values come into play in the relationship? How do our own expectations, and those of society at large, influence the relationship? Often, understanding the role of a relationship in our own lives reveals possible ways forward. Sometimes, it shows us that moving forward might not be what we want to do.

I provide couples counseling, marriage counseling, pre-marital and blended family couples counseling. I use Gottman principals and emotional focused therapy approaches in helping you build stronger connections, foster effective communication, and overall create lives built and aligned together. For those that would like Christian couples counseling we will integrate biblical principals alongside therapeutic interventions.

Without conflict, couples do not achieve intimacy. The challenge is helping you and your partner learn how to have healthy conflict that leads to intimacy, rather than destructive conflict that destroys the relationship. I specialize in working with affairs and broken trust, abgtneuro-diverse couples. I usually start with helping you learn ground rules for being able to have safe, constructive, healthy conflict to reduce and eliminate destructive relational patterns. I also use Emotion Focused Therapy (EFT) to help you reconnect, learn healthy communication skills, rekindle the flame that you once had, and start talking to each other again. If you are willing to work, I am here for you

I help couples in ambivalence, individuals recovering from past relationship or attachment wounds, and spouses or family members of addicted loved ones. Transform your marriage with deep connection. I help couples understand each other, heal individual wounds, and fostering a closeness like never before. I am trained in Gottman Method Couples Counseling, Emotional Focused Therapy, and IFS for couples.

Do you envision a loving, respectful relationship with your partner? Would you like to strengthen your bond & gain a better understanding of your spouse? Are you interested in avoiding divorce & keeping your family together? I have some ways to help. In session I help couples improve communication, so that each person in the relationship feels heard, & solutions are fair & effective. I help you understand & respect your partner’s perspective & develop ways to compromise, to improve your relationship, without compromising your personal values. I also teach couples ways to discuss issues without arguments, establish fair rules and boundaries, & make your relationship rewarding and fun.

Couples struggling with repeated conflict, emotional injuries, and feelings of loneliness will find solace and rejuvenation in the therapy process. My approach to couples counseling is centered on healing attachment wounds and fostering a deeper connection between partners. By creating a compassionate and non-judgmental space, I guide couples in uncovering the underlying emotions that have led to the disconnection. Together, we will work to develop effective communication skills, rebuild trust, and cultivate empathy. You will experience relief from past hurts and discover new pathways to improved relational functioning, leading to a more satisfying and harmonious partnership.

Discover how you can go from rejected to connected! Did you know the reactivity you experience is not your fault? (This is one of the main things that causes fights and arguments. It's when you feel out of control, & it leads to doing or saying things you regret, impulsivity, & leads to hurt & separation). I show couples how they can reduce the personal & relational reactivity they experience & increase feeling peaceful, calm, understood, validated, safe, accepted, & connected. I help couples discover their attachment strategies (how we feel safe & get our needs met). This is necessary in order to create lasting improvement, safety, trust, understanding, & connection, in your relationship.