Family Counselling Services in Oakville, ON.

It is not uncommon in families for patterns to be set and sometimes these patterns are not healthy or helpful for family relationships, or individual mental health. We often learn to tolerate our family members’ behaviour and have difficulty speaking up or expressing how their behaviour impacts us. In my sessions with families, I encourage open, honest communication and ensure that each individual feels validated and gets equal time to be heard. Often difficult conversations can be more successful when there is a neutral person facilitating and promoting respectful, non-confrontational interaction. If you think your family would benefit from my support and guidance, please book a free consu

Strong families assist each member to venture into the world as responsible and confident individuals. Counselling can help families build the strong foundation of understanding that’s required to do this. In Family Counselling you’ll learn the skills of effective listening that lead to better communication, as well as the ability to do conflict resolution in respectful and helpful ways.

In family therapy, the focus is on the interactions of those that are affected by the presenting concern and strengthening relationships of the family system. Although some concerns may appear to apply to one individual, involvement of family can have positive benefits on both the individual and overall family functioning. While family therapy may often focus on child-parent relationships, other loved ones such as grandparents, caregivers, siblings etc. are invited to attend where you see fit. As the therapist, I strive to help facilitate a space in which each family member has equal opportunity to share their experiences and perspectives. Contact me today to book a free consultation.

Family therapy can be an effective way to improve communication, resolve conflicts, and strengthen relationships within a family. Our skilled family therapists work with families of all kinds to help them navigate through a range of issues, including parenting struggles, relationship difficulties, and major life transitions. Using evidence-based techniques, we provide a safe and supportive environment for each family member to express their thoughts and feelings and work towards common goals. Our approach is collaborative and focused on empowering families to make positive changes and improve their overall wellbeing. If you're looking for a way to enhance the relationships within your family

My overarching goal in family therapy is to help families overcome challenges, improve communication, and build stronger, more supportive relationships. Children and parents alike are heard and validated, in an environment that fosters honesty and safety. The specific approach used is eclectic and will depend on the unique needs and circumstances of each family.