Susan Maroto, L.C.S.W.
Licensed Clinical Social WorkerReady for change? Let's Get Started
5 Christy Drive, Suite 102, Chadds Ford, Pennsylvania 19317
Grief and loss are a natural - though painful - part of life. It's normal to be sad and to grieve. Unfortunately, our fast paced society often wants us to medicate and move on more quickly than might really be healthy or good for us. I encourage people to have patience with themselves and the process of grief, and to allow themselves to fully feel their feelings so that they can truly heal. Paradoxically, allowing full expression of the sadness, anger, and other emotions often does allow a person to move forward more quickly. I also always assess carefully to make sure that "normal" sadness has not spiraled into a true clinical depression, and I encourage prompt treatment if it does.
Jay Jemail, Ph.D.
Licensed PsychologistReady for change? Let's Get Started
5829 Kennett Pike, Wilmington, Delaware 19807
Grieving and loss is part of life. While we all share aspects of this life event, it is an individual experience and needs to be addressed with care and respect. It is an opportunity for individual growth and it can have an impact on our relationships to others including siblings and spouses as well as many aspects of our life including the spiritual dimension of our being and our questioning of the meaning of life. Sometimes it is useful to work with narrative, memories and dreams. There is not one way to feel, to act or to be as one grieves. It just is.
David Nicholson, LMFT
Licensed Marriage & Family TherapistReady for change? Let's Get Started
West Chester 19382
Working with a compassionate, kind and attuned therapist during times of grief and lost can make a significant difference. Focus can be on validating feelings, connecting with the happier memories (and reducing the traumatic memories) and acquiring coping skills. Overwhelming grief and loss is understandable and going through the grieving process with a professional who cares can be an important step.