Find a Therapist in Parksville, British Columbia.

Clients receiving therapy from Dr. Scheepers feel understood and respected. Depending on their needs, they will require tools and resources to become healthier and happier in daily life. Examples are effective communication skills and tools to decrease the symptoms of anxiety and depression. Clients learn which tools can be of help to them and how these tools can be implemented to effectively deal with triggers.

Psychotherapy is often used to treat a wide range of challenges, some of which include: poor self confidence, depression, anxiety, career problems, impaired relationships, addictions, etc. As your therapist I will assist you in identifying the key areas you would like to work on. Sometimes people feel so overwhelmed they do not know where to start. Together, we can determine which issues are of top priority. I will assist you in looking at the 'big picture', while initially setting small measurable goals. I will provide you with the support you need to tackle each obstacle head on. Small successes lead to great accomplishments.

Take the courageous step towards personal growth and lasting change by engaging in my unique style of psychotherapy. I've been a psychotherapist for over 30 years and learned what's most effective from the clients I've worked with in the past. Through collaborative sessions tailored to meet your needs we will explore challenges, uncover insights, determine a path to healing, and develop effective strategies for a more fulfilling life. Unlock your resilience and your potential for happiness!

Psychotherapy involves several types of therapy some of which are Cognitive Behaviour Therapy, Focused Integrative Short Term Therapy, Interpersonal Psychotherapy, and Psychodynamic Psychotherapy. All have positives and negatives as they have tiy work through isssues that have been burried due to emotional pain. The most important component of any therapy is the relationship developed with the therapist who provides a safe caring and nurturing environment in order for you to challenge your fears and work through you issues.

Psychotherapy can be a powerful tool to help you grow in self-awareness, notice patterns in your life and help you heal. Just like when you watch a chess game from the outside, you can notice things about the game in a way that you cannot see when you are in a game, in the same way, psychotherapy can be extremely helpful in helping you to see yourself with more clarity and that clarity will result in a more fulfilled, intentional life.

In psychotherapy I can help you explore the deeper roots of issues--the hidden facets of yourself and how they play out in your life. This exploration includes insight-oriented work, reflection, and specific strategies to address issues. Psychotherapy is an evidence-based therapy approach, and research has shown it to be the most effective approach for long-term resolution of issues. In our lives there are underground streams of feeling and meaning. I can help you access these deeper currents, bringing hidden dreams, unexplored life meaning, and unresolved conflicts (which may be underscoring relationship issues) to the surface.

I provide psychotherapy for children, youth and adults at The Centre For Expressive Therapy, a warm, nurturing atmosphere that reflects and supports healing. The therapeutic methods used during the course of psychotherapy are carefully chosen according to age, natural inclination and life circumstances to meet a client's unique needs. We will work together to explore and change the thought and behaviour patterns that are keeping you from being the best you can be. Building on your inner strengths, you will learn new skills to better cope with life's obstacles and challenges. Ongoing support is offered as suitable.

Psychotherapy or talk therapy can be a helpful way to address problems and create meaningful change in your life. Utilizing a number of therapeutic models I hope to provide an empathetic and non-judgemental experience to explore "problems". Sessions are typically one hour and can be a safe and confidential space to share concerns, worries, fears, hopes, and needs. We will collaborate on goals for our work together. Therapeutic approaches include: Response-Based Practice, Attachment Theory, Narrative Therapy, Solution-Focused Therapy, CBT, and Systemic Family Therapy.

I offer a multidisciplinary and relational approach to psychotherapy that includes early attachment work and a sensitivity to intergenerational dynamics and trauma, with a holistic orientation and evidence-based techniques. The role of the body in healing is central to my work, as I draw on many somatic practices. I also work with the arts as a healing modality. On the part of my clients, no experience in the arts is necessary. Whichever therapeutic modality we choose as best suited to your current journey, we work with the fundamental creative drive that is present in all of us to encounter the many facets of your healing pilgrimage necessary for growth and lasting change.

If you're finding that childhood trauma or past trauma is impacting the way you move through the world, the relationships you have (or want but struggle to have), how you feel about yourself, or how stuck you feel in your life in general, Gravitate Counselling Inc. can help. Our counsellors offer trauma-informed therapy, giving you a space to work through the past hurts that continue to affect you. Offering phone and online video counselling to clients across British Columbia, our counsellors can help you understand how your experiences have shaped you, explore what changes you'd like to see in your life, and build the skills to help you move forward.

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.