Counselling in Cobourg, ON. Find the Right Therapist.

We strive to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

People seek counselling for a number of reasons; most often, in hope of gaining support through a new challenge, life transition, or difficulties from the past. Together we can work to bring forward the parts of you that are seeking change and heal what has been stuck.

Welcome to Sofia Noreen at Noorwellnest Hub. Here I will provide you safe, compassionate space and an empathetic and kind heart. A place where you will feel comfortable sharing your most vulnerable experiences. We will work together to discover pathways to healing.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

I support people who feel lost and stuck in their lives. I prioritize helping client's develop self-compassion and self-kindness, through which you can become more open to exploring new perspectives and solutions to your life's challenges.

Our team of therapists will provide a safe place for you to talk about the struggles you're facing. Working together, you'll identify what's going on and set new goals. You'll experience the perfect pairing of expertise, warmth, and encouragement from our therapists.