Counseling in La Jolla, CA. Find the Right Therapist.

My expertise in treating anxiety disorders for 20+ years will finally help you overcome your anxiety problems--panic, social anxiety, OCD, etc. I use Cognitive Behavioral Therapy, Mindful and Compassion-Focussed therapy for a supportive, targeted path to recovery.

People come to me seeking someone who's done their own work and can help guide them through theirs—someone who is highly trained, compassionate, and honest. In our work together, you can expect to feel safe, understood, and free to show up as your true self.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

Dr. Knatz Pecks specializes in delivering state-of-the-art, evidence-based treatments for a wide range of emotional, behavioral, and relational issues in a warm and compassionate manner that merges science with the art of human connection.

I support individuals and couples in getting back to that healthier version of themselves or relationships. We will work collaboratively towards your goals and increase your "toolbox" so you feel confident when life happens.