Therapy and Counseling in Brentwood, Los Angeles.

It's through every day challenges that we find ourselves emotionally and physically exhausted. I'm an Iranian American trauma informed therapist providing therapist to individuals adults expricig trauma, depression and anxiety.

Would you like to make some small changes that will have a BIG impact on your family or professional life? Are you, your child or spouse experiencing stress and frustration dealing with friendships or family relationships? If you do, I'd love to help.

If you're feeling overwhelmed, stuck in old patterns, or disconnected from your partner, you don't have to navigate it alone. I work with individuals and couples to understand what's beneath the surface, rebuild trust and communication, and create real, lasting change.

As a Marriage & Family Therapist, I am passionate to begin a journey with clients aimed at helping my clients achieve satisfaction and contentment within themselves and in their relationships. I focus on clients obtaining value and results in therapy.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

At the core of psychotherapy is your story. Your experiences, emotions, and thoughts will be the guiding compass of our sessions.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

My psychotherapeutic approach in working with clients is strength-based and solution-oriented. I work closely with you, collaborating and building a personal connection while supporting your strengths and highlighting areas of growth.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

Welcome, and congratulations on taking the first step toward creating change. My motto is "Travel light, live light, spread the light, be the light." This can only be accomplished by shedding burdens that weigh you down.

Because Sometimes... You Need More Than a Friend... When expertise and experience count you can count on us to make the difference. Call us for a FREE initial consultation with one of our highly trained, experienced therapists! Sanity for the Insanity of Life!

Are you struggling with feelings of anxiety, depression, and negative thoughts? I am here to support you on your journey towards inner peace and well-being. My therapeutic approach combines evidence-based practices with ancient wisdom to help you navigate life.