Therapy and Counseling in 90240: Downey, CA.

For over 20 years, I have practiced as a licensed psychotherapist and nutritionist specializing in eating disorders and body image. My objective is to provide a compassionate atmosphere for individuals to explore and express themselves safely and confidentially.

I focus on helping you (and those in the room- if applicable) deepen and explore your relationships from what you may carry with you; our work can create new chapters and new meaning through a collaborative and empowering approach that fosters autonomy.

I specialize in assisting adults who grapple with anxiety, depression, addiction, and trauma. My clients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves.

Sometimes we all experience tough times...loss, painful relationships, or overwhelming feelings. I want you to know that you don't have to walk through this season alone. Together we can find out how you can reclaim freedom in your heart and joy in your relationships.

I help clients feel understood and supported as they navigate anxiety, stress, relationships, and life transitions. My approach blends deep attunement with practical tools, so you can feel more grounded, connected, and aligned with who you truly are.

My passion is to help people reach their highest potential. To focus on strengths. I have been a therapist for over 22 years. I work on the faulty beliefs and messages one gives themselves that holds them hostage to their anxiety, depression and poor relationships.

You need an understanding coach/therapist/counselor in a comfortable, safe space — that's my focus. You'll find skilled counseling with an experienced clinician, healthy recovery from any addiction, and positive growth in your life.

Finding a therapist to entrust your story to can be a difficult and delicate process. It is my hope that I can create a comfortable and supportive environment where you will feel safe to share your concerns and hopes.

TELEHEALTH visits available now CA, HI, FL, KS). One of the only Board-Certified Clinical Psychologists, he previously served as a psychologist at the UCLA Medical School and was the former Chief Psychologist at Mt Sinai South Nassau Medical Center in NY.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

Whether you feel weighed down by sadness, consumed by worry, haunted by the past, or unseen in your relationships, I am here to offer you validation and understanding. You are more resilient than you sometimes feel, and you deserve to feel in charge of your own life.

Counseling is about helping you through difficult times and emotions. This could mean overcoming hurtful feelings, changing negative thoughts, stopping destructive behavior and/or working on relationships. I provide a safe and caring place for this to happen.

Welcome. I offer a collaborative, genuine, and safe emotional space in which clients feel comfortable addressing difficult circumstances and deep hurts. Together, we explore and discover inner paths to a thriving life. We’re a team and I make availability a priority.