Therapy and Counseling in 90715: Lakewood, CA.

I work with adult individividuals to better understand themselves in terms of their thoughts, feelings and behaviors; to try to see where they are stuck in repetitive unsatisfying relationships or situations.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

I am passionate about counseling and provide a safe, compassionate environment to address your unique concerns and needs. I'll work collaboratively with you and offer practical tools to provide the most effective outcome & overall health & satisfaction in relationships.

Our specialty is in anxiety and related disorders. If fear or panic or anxiety are interrupting your regular life, we want to help. Average treatment is 14 weeks. Treatment is highly specialized and highly personalized.

I love couples' therapy most of all---helping strengthen bonds between people. I love individual therapy as well, and some family therapy. I also help restructure lives due to separation/divorce, including co-parenting therapy and co-parenting education.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Creating space in our lives to reflect and process is important for our well- being, and maintenance of healthy relationships. Therapy provides an opportunity to validate our experiences.

Dr. Stevenson's specialty is in integrating a comfortable therapeutic environment with scientifically proven interventions , all designed in collaboration with her clients to bring them the best possible outcomes and highest levels of success.

At the core of psychotherapy is your story. Your experiences, emotions, and thoughts will be the guiding compass of our sessions.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

Meetings often feel like focused conversations that happen to take on tough problems. I'll ask you what's going on, and together we take it from there. My approach is to help you focus on whatever you may be facing, not to seek a label or diagnosis.

It is your LIFE and it is too precious to waste feeling lonely, frustrated, angry, or helpless! With over 30 years of professional counseling experience I can help. Together we can work through your present challenges and move you forward toward a more satisfying future