Family therapy services in 90502: Torrance, CA. Relationship and couples counseling.

When a crisis hits it can be hard to know what to do. Family can be messy, my role is to help you and your family come together in a deeper more meaningful way. Not only will we be looking at the specifics of the conflict/situation at hand, we will also work on developing tools and strategies that uniquely meet the needs of you and your unique family's dynamic. If you feel we might be a good fit--I'd love to hear from you and see how I can be of support.

Often times we don't realize the impact our birth families have on how we function on a day to day basis and the difficulties we face. Take this opportunity to explore the dynamics of your childhood, learn how your relationships with immediate and extended family members has impacted your approach to current relationships, work, changes in life and potential stressors.

Each person in a family has a voice and each person in a family has an impact. I am careful to make certain that the family looks at all the members and how they all interact as a family unit. It is important that each member is respected. We look at how the family is not in a state of health due to choices that the family is making. We work together toward connection, understanding, and growth for all memebers. Unhealthy alliances and interactions are acknowledged.

Looking for Family Therapy? Are you wanting to improve your relationships in your family? Family therapy is often a great support to someone who is being seen in individual therapy. I help families become emotionally connected. I am passionate about empowering family members understand each other, feel heard and respected, improve communication, work through conflicts, and learn new, positive coping skills. My goal in family therapy is to help family members to create a shared vision and great relationships. Call, click or text (949)791-7127 or (310)729-7971 for a free 20 minute phone consultation.

Therapy focuses on the patterns of interaction between family members, and emphasizes improved communication and connection as an important factor to create change. Involving various family members in treatment helps to benefit so that everyone has a similar understanding of the issues within the relationships, and expectations of others. The most important factor within those connections is personal accountability so that each member is taking responsibility for any actions they cause to the system, versus being focused on how other members may have hurt them.

As a family therapist, I facilitate fair discussions, offer suggestions for changes, teach communication skills and new ways of coping. This helps with understanding each other and finding solutions. I look at the whole family to see whether certain patterns or traits were learned from the previous generation without realizing that some of them may have been ineffective or harmful, even though they seemed familiar and "normal.” Since parents are the heads of the family, they need to work together, not against each other. It's important to make sure that boundaries between the family members are clear, visible, and consistent. This all can improve your family life considerably.

Family relationships can be the most beautiful and the most frustration relationships in our lives. My approach to family therapy includes the whole family as a system. We will identify roles in the family, creatively problem solve family issues and build positive communication skills between family members to facilitate honesty, compassion love and togetherness.

Family therapy sessions aim to strengthen all members of the family so they can work out problems together. Often, if one family member is identified as having an illness, the cause can be traced back to a larger family problem. If the person with the illness is treated while the rest of the family does not change, then the symptoms will persist. Family therapy breaks these cycles by teaching everyone to better interact with one another.

Families enter therapy for different reasons. Many families are seeking help for an immediate problem or crisis, while others need support changing long standing negative patterns. Family therapy can be beneficial as, it provides opportunities to identify and build on strengths, improve communication, and better understand roles and dynamics that shape the family system. I have experience working with families in crisis and am skilled at assisting parents and children/adolescents increase positive communication and connectivity.

Many times families need help to deal with struggles between them, or to get through difficult circumstances. Each relationship within a family is different from all others, and may need specific opportunities to express thoughts and feelings. Supportive and encouraging therapy may be just what is needed to remove blocks between family members so that the love can flow again. I often work with parent-adult child pairs or siblings, to clear up old misunderstandings, find ways to share more deeply, and strengthen family connections.

One of the ways we know who we are, is in the context of our relationships with other people. Of all the relationships that we have, it is the ones with our families that most impact us. Sometimes family members forget how to communicate in loving and supportive ways. Often times there are subjects that are too hard to talk about. Silence is often in the place of healthy discussions. I believe that the home should be the safest place for everyone to express themselves. Let me help your family learn how to keep each other emotionally safe and to get to know each other on a deeper level. Call for an appt. Jeannette York,818.200.9513 I charge a flat rate of $150.00 per session

Sometimes we feel as though the people that love us most don't listen to us or understand us. Family therapy is a way to be heard and ultimately understood. The approach that I take is to ensure that all members are being respectful of one another and not only listening to the other person but truly hearing them. The benefits of working together as a family is better communication, stronger feelings of closeness, and increased respect and support between loved ones.

I use a family systems approach when working with families. I work with families in intimate relationships to nurture change and development. It is suggested that individuals cannot be understood in isolation from one another, but rather as a part of their family, as the family is an emotional unit. By working with families we can see patterns that are sometimes dysfunctional. Families who are able to see their dysfunction are able to make the changes that bring about healthy relationships within their unit.