Certified Canadian Counsellor, Somatic Experiencing Practitioner
Location: 5420 Hwy 6 North, room 342 (East Entrance), Guelph N1H 6J2
Fast Contact: Email or Call Sarah.
|Trauma, Abuse, Addictions||Overwhelming Emotions / Crisis|
|Family Of Origin Issues||Anxiety, Panic, Anger/Rage|
|Perfectionism / Self-Criticism||Mindfulness / Self-Compassion|
|Depression / Dissociation||Body-oriented approach|
Tired of talk therapy? The Refuge offers a holistic approach that honours the deeper aspects of your whole self. Learn to regulate your emotions, safely attune to your body, be in the moment, heal from trauma triggers, and be more gently attuned to yourself and others.