Addiction Therapists in Sturgeon County, AB.

There are many types of addictions including alcohol, drugs, gambling, and internet use. While there are many strategies for dealing with these, cognitive behavioural therapy can be successfully used to assist in identifying and changing some of the negative thought patterns that may come with addictive behaviours. In addition to this, dialectical behaviour therapy can be used to assist in emotional regulation and distress tolerance, while also incorporating mindfulness practices.

I work with clients navigating compulsive patterns—whether it’s substance use, porn, social media, or other behaviours that create guilt, distance, or loss of control. My focus is not on medical detox or abstinence-based programs, but on the emotional and relational roots behind the pattern. Together, we build awareness, reduce shame, and create structure for lasting change. Whether you're feeling overwhelmed, stuck, or on the edge of losing something important, therapy can help you regain clarity and start choosing differently—before things spiral further. You don’t have to be at rock bottom to begin.

Addiction comes in many forms - from drugs and alcohol to exercise and eating to porn and gambling and a variety of others. For some of these addictions, there can be more of a physiological or even genetic component. For all addictions, we see two key aspects: 1) avoidance of pain, discomfort, suffering, conflict, memories and 2) seeking of enjoyment, fun, pleasure, and comfort. And yet, it's never satisfied and you may feel like you just can't stop, like you're on a hamster wheel that you can't get off. That's where therapy can come in to support you in working towards change. You deserve support in these challenges. Reach out and let's work towards a more hopeful future for you.

I am Certified Sex Addiction Therapist (CSAT). Sex addiction is an umbrella term for a variety of compulsive sexual behaviors. I have worked in the field of addictions since 2010. I can help clients navigate the best route for them (treatment centers, support groups, individual therapy). The first stage is to develop enough structure in your life to stop using, the second stage is healing and transformation.

Addictions are created by things that make us feel better. I gets completed because some things we get addicted to change our brains and now we need that thing just to feel normal. The problem is that addictions tie us down and inhibit the ability to connect to the pain the made the addiction seem like a viable option in the first place. Reconnecting with this heals and frees us from the addiction. Visit my website at www.prairieowlpsychology.ca from more details. I have successfully worked with people from a variety of backgrounds to treat a variety of addiction issues and look forward to working with you.

I have advanced training in the assessment of addictions. In order to have any success with addictions counselling there has to be some level of commitment to deal with the discomfort of giving up or at least reducing the addiction. Family and relationships are core to the success of the counselling. Addictions are powerful coping techniques that don't really work. Dealing with addictions means dealing with the pain and past hurts that have not healed or been properly dealt with. Any successful additions therapy means diving deeply into ones life and the beliefs one has developed over a whole lifetime. Connecting to a deeper spiritual set of values can be a tremendous help and support

Embracing recovery from addiction is a courageous and transformative journey, and I'm here to walk it with you. As a dedicated counsellor, I provide a safe and empathetic environment where you can heal and regain control over your life. Together, we will explore the root causes of your addiction, develop tailored strategies for recovery, and foster resilience for a brighter future. I understand the complexities of addiction, and I'm committed to guiding you toward lasting recovery and a fulfilling life. Your journey to healing starts here, where hope, transformation, and lasting change are within reach."

Our Therapists at Rivers Edge Counselling can help you to • Find the cause of your addiction and manage it effectively • Learn how addiction works and take necessary steps to reduce it • Control emotions and quit unhealthy habits • Coping with the stages of change • Understanding your own self and develop self esteem • Develop skills to understand your addiction

Change is hard. However, you made a first step and recognized there is a problem. Next step is to find a caring professional who will support you on your road to recovery. I want to be that person for you. I want to give you time and space to share with me your thoughts, emotions, needs, desires, struggles, and questions. I want to empower you to take control.

Overcoming addiction is a challenging journey that requires support, understanding, and effective strategies. As a Canadian Certified Addiction Counsellor, I offer specialized therapy to help individuals address substance abuse and addictive behaviours. In my therapy practice, I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on identifying and changing negative thought patterns and behaviours that contribute to substance use or problem gambling. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.