Find A Psychologist in Bon Accord, AB.

Looking for Edmonton or Calgary Psychologists? Counselling that utilizes an innovative approach to therapy with a combination of effective techniques from Cognitive Behavioural Therapy (CBT), Bilateral Stimulation, which promotes structure, quick and progressing outcomes, and the identification & treatment of the origins of concerns, not just short-term symptom alleviation.

I am a registered psychologist who provides professional counselling services in St. Albert, Alberta. I help individuals and couples in areas such as: marriage and couple issues, communication and conflict resolution, life transitions, anxiety and panic, stress-related concerns, depression, trauma, loss/grief, and anger management.

My approach to counselling is grounded in my faith that people are intrinsically worthy, are able to make sound decisions, have successful relationships, and create the life they want. I integrate a variety of treatment methods into therapy including cognitive behavioral, humanistic, family of origin, and systems therapy. I focus on people's strenghts, and encourage people to trust themselves. As a registered psychologist I am recognized by most insurance companies.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I integrate therapies such as Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy.