Find A Psychologist in Bon Accord, AB.

I am a Registered Psychologist specializing in counselling and sport psychology. I use a cognitive behavioural approach and also utilize other modalities to best meet the needs of the individual. I view therapy as a collaboration and work with you to establish and reach your goals. In doing so I help to facilitate the change process by helping bring out existing strengths in addition to other coping strategies and increased self-awareness and understanding.

My approach is based on multiple evidenced based theoretical perspectives. I integrate these perspectives into individualized treatments to cater to the unique circumstances of clients. The therapeutic relationship is essential for psychological change. Within this relationship the safety and security required to explore different perspectives is created. I have successfully worked with people from a variety of backgrounds to treat a variety of issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

I believe that you are valuable, not because of your accomplishments, skills, or traits, but simply for who you are. I will work with you to recognize your value, to overcome your challenges, and to focus on what is important to you in life. Together we will form an effective treatment plan that reflects your needs and desires. I will help you to set goals that are achievable and valuable and our work together will help you to attain your goals. Therapy is an amazing opportunity for you to grow and to thrive as an individual, and as your Psychologist I will work hard to ensure that you get the greatest benefit possible from our time together.

I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I integrate therapies such as Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a licensed psychologist since 1986. I am also a professor emeritus of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112