Find A Psychologist in Nisku, AB.

I am a Registered Psychologist specializing in counselling and sport psychology. I use a cognitive behavioural approach and also utilize other modalities to best meet the needs of the individual. I view therapy as a collaboration and work with you to establish and reach your goals. In doing so I help to facilitate the change process by helping bring out existing strengths in addition to other coping strategies and increased self-awareness and understanding.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

My approach to working with clients is a collaborative, client-centered approach. I believe that we all have the capacity to heal ourselves, however when we are in a state of being overwhelmed we need support to work through our struggles. I am able to provide guidance to help you achieve a better understanding of what is going on for you, strategies that will be helpful in your daily life, and empowerment to feel confident in your ability to move forward healthily. I work with my clients based on their worldview and life experience, respecting the fact that we all come to a process of healing with different perspectives. I work to make my therapeutic model fit for the client, as opposed to having the client fit the model. This support is provided...(view profile to read more)

My approach is based on multiple evidenced based theoretical perspectives. I integrate these perspectives into individualized treatments to cater to the unique circumstances of clients. The therapeutic relationship is essential for psychological change. Within this relationship the safety and security required to explore different perspectives is created. I have successfully worked with people from a variety of backgrounds to treat a variety of issues and look forward to working with you. Visit my website at www.prairieowlpsychology.ca from more details.

As a psychologist, I am specifically trained to help clients share their stories and emotions, recognize problematic behaviour patterns, teach valuable skills, and challenge negative thoughts in order to promote personal growth. I provide a professional and non-judgemental ear when clients need a outside or knowledgeable outlet. It is my pleasure to use humour, gentle guidance, thought challenges, and customized therapeutic approaches to help my clients overcome adversity and move forward in their lives.

I am a registered psychologist who provides professional counselling services in St. Albert, Alberta. I help individuals and couples in areas such as: marriage and couple issues, communication and conflict resolution, life transitions, anxiety and panic, stress-related concerns, depression, trauma, loss/grief, and anger management.

Psychology focuses on understanding our emotions, thoughts, and behaviours and making sense of our past, present, and future to understand more about why we are the way we are, but also to help shape growth into the type of life we want to live. Working with a psychologist means you will have the chance to learn more about yourself, understand long-standing patterns of thinking, feeling, or acting, and take charge of your future. I draw from approaches including CBT, ACT, EFT and EMDR to help customize a plan that supports your unique goals. You can expect to leave each session with new insights or new ideas to put into practice to help you feel better and live life more fully outside of therapy sessions.

My approach to counselling is grounded in my faith that people are intrinsically worthy, are able to make sound decisions, have successful relationships, and create the life they want. I integrate a variety of treatment methods into therapy including cognitive behavioral, humanistic, family of origin, and systems therapy. I focus on people's strenghts, and encourage people to trust themselves. As a registered psychologist I am recognized by most insurance companies.

My training as a psychologist has been continuous over the 30 years I have been in practice. Over the years my approach has included many different modalities and I believe it is important to be able to respect and incorporate my clients spiritual and religious values. I have advanced training in Cognitive Behaviour Therapy, Emotional Based therapy and Couples therapy. I have advanced training in trauma work and am one of the leading practitioners in the Edmonton area for the military and veterans.

As a psychologist, I take a warm, collaborative, and holistic approach. I draw from evidence-based therapies like CBT, ACT, and mindfulness to support emotional well-being, build practical life skills, and strengthen self-compassion. My goal is to help you navigate challenges, improve relationships, and develop a deeper understanding of yourself. I offer a safe, non-judgmental space where you can feel supported, explore your values, and create meaningful, lasting change.

Our team of psychologists have extensive training in their areas of specialization. Whether you are looking for a psychologist who specializes in sex therapy, a psychologist who specializes in play therapy, or equine therapy, canine therapy, EMDR, Accelerated Resolution Therapy or Sports Psychology, we have someone available to help you. Our psychologists work from different theoretical foundations and lived experiences. We believe the fit is the most important aspect to therapy and offer a free phone consult with any of our psychologists to give you the opportunity to ask our psychologists any questions you have before booking a full session and to get a better feel for how they practice.

Sometimes life’s up’s and downs feel really hard. Relationships can be challenging, and it’s hard to understand what gets in the way of peace and happiness. As a psychologist I am trained to assist you in figuring out how to get life back on track. I incorporate faith and spirituality with psychological principle to assist you in letting go of limiting thoughts and reconnecting to your Wise/Devine Self. Why a psychologist? Psychologists generally have more extensive education and clinical training than counsellors and are able to address more complex issues.

I help clients achieve their goals by introducing practical strategies/skills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, identifying parts of yourself that are in conflict, or making peace with past experiences. Everyone's' needs are different, so I will work with you to create a personalized treatment approach. I integrate therapies such as Cognitive Behavioural Therapy, EMDR, Acceptance and Commitment Therapy, and Internal Family Systems Therapy.