Anger Therapist
Christie Dakin, BCS, RTC, MTC
Master Therapeutic Counsellor
In V5Y 1V6 - Nearby to Bowen Island.
Anger can become emotionally addictive and yet this may not be obvious to a client. They may have many reasons for being angry and may feel very justified in their anger. Anger can jeopardize meaningful relationships. I help clients get to the core of their anger and give them new tools and methods to handle these explosive feelings. I will also help my client uncover the underlying beliefs and sources of their anger. There is no need for them to continue to suffer.
Anger Therapist
Britta West, MA, RCC, TICT-CT/CFST
QUOIA THERAPEUTICS INC
In V5C 0J3 - Nearby to Bowen Island.
At the core of managing anger is insight into your own way of thinking and feeling. I can help you to gain this insight and become free of the burden of anger. You will be able to manage and control your reactions and improve your relationships and sense of self. My anger management approach is effective and focused. I will help you sort through the situations that trigger anger responses and help you gain mastery over them. You will ultimately be able to push beyond simply manging your anger to becoming truly free from its hold on you. Contact me to start making changes today.
Anger Therapist
Hannah English, RCC, M.A.
Registered Clinical Counsellor
In v5k 1b4 - Nearby to Bowen Island.
I believe anger management ultimately comes down to emotional regulation and finding an alternative way to still express yourself, but in a more safe and effective way. The goal is not to get rid of the emotion, but to work with it before it overcomes you. What is underneath the anger? What message are you trying to get across when you feel angry? How was anger expressed to you growing up? What emotions did you feel safe to express growing up? How did you learn to deal with your anger over the years? These are questions that I would explore and build skills from here to help you reach a better understanding of the processes behind the intense anger that you are feeling.
Anger Therapist
Bonnie Hall, M. Couns., RCC
Registered Clinical Counsellor
In V7E 3A5 - Nearby to Bowen Island.
Anger is a normal emotion that is necessary to our survival. However, if anger is controlling you, rather than you controlling it, your anger is likely impacting your relationships and functioning in important parts of your life. Anger management counselling can help you develop techniques for changing the way you think and behave in response to events that trigger you to respond inappropriately. Self-soothing strategies, cognitive-behavioural therapy, and family systems therapy are some interventions that I use to help people manage anger more effectively.
Bowen Island is located in British Columbia, Canada. It has a land area of 50.14 square kilometers.  The population of Bowen Island is 3,680 people with 1,495 households . The population ranking for Bowen Island is #885 nationally and #133 for the province of British Columbia with a density of 73.40 people per sq km. Bowen Island therapists serve postal code: V0N.