Anger Management and Counselling in Fort St John, BC.

Therapy and counselling for anger issues, self control and stress management in Fort Saint John, British Columbia. Find effective help for real change.


Tanya Braun, MA RCC
Anger Therapist

Tanya Braun, MA RCC

Registered Clinical Counsellor

#205 9807 101st Ave , Fort St John, British Columbia V1J 2B2 | 250-793-3539

Our society seems unsure of how to deal with anger at all; however, research has shown that anger is an essential emotion showing us which issues are important enough for us to put our energy into. The problem with anger is that it often provides a lot more energy then we need to deal with the problem, or it is directed toward an area where we have little or no control. If there is an issue of past repressed anger, this excess energy can be fairly large, and often seems to force us into overreacting. Therapy focuses on learning how to notice early signs of anger, how to channel anger effectively, and how to reduce the effects of repressed anger.

Trobak Holistic Counselling, MACP, RCC, CCC-S
Anger Therapist

Trobak Holistic Counselling, MACP, RCC, CCC-S

Registered Clinical Counsellor, nationally certified clinical supervisor

#210 9807 101 Ave, Fort St John, British Columbia V1J 2B1 | 250 794 1968

Trobak Holistic Counselling's approach to anger management is: 1. Understand why a person is struggling with the anger. Anger is usually not the problem but a symptom of something else; usually an unresolved issue from the past. 2. Exploring what is under the anger. Anger is usually not a stand alone emotion. There is usually other feelings under the anger; feelings like rejection, abandonment, disrespect, fear, feeling unloved, unappreciated, not important, not good enough etc.

Janine Ray, MA, BA, BCATR, RCC
Anger Therapist

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

I will support you in acknowledging, accepting and expressing your feelings in a safe way. Together, let's develop a plan to help you move forward and start on your healing path. Through Mindfulness, CBT, and clinically proven, anger management strategies, we will support you through this process. Let's move through this together. **Please note that working with us will not provide a course certification, but a letter will be provided for court purposes if required.**

Lezli Wrixon, MACP, RCC, CPT
Anger Therapist

Lezli Wrixon, MACP, RCC, CPT

Registered Clinical Counsellor, Child Play Therapist

9531-113 Avenue,, Fort St John, British Columbia V1J 2X1 | 1 250 793-7676

Intense anger strips away the ability to self-regulate, make rational decisions and think clearly about the implications of behaviour. Often, anger is an emotional REACTION and not a thoughtful RESPONSE to a situation. Recognizing patterns of escalating anger creates the opportunity to practice calm down strategies, internal dialogue, and practiced problem solving skills. Anger can be a natural response to not getting our own way, grow in response to frustration or fear, or a fight-or-flight response. It can also be managed. We are responsible for our behaviour and choices. Supportive counselling helps provide strategies and develop self-control, which preserves personal dignity and provides alternative options for expressing emotions. 250.793.7676 finding.balance.counselling@gmail.com

Michelle Morand, Online, Phone and In Person Support
Anger Therapist

Michelle Morand, Online, Phone and In Person Support

M.A. Counselling; Internet, Phone, and In Person Counseling

Skype/Internet/Phone Support Worldwide & Howe Street, Vancouver, British Columbia V6Z 1N9 | 778-990-4606

Anger is a coping strategy. It is a natural human response to a threat and it always arises when we feel sad or scared, or both. There is a way to feel and express anger that allows you to be heard and understood fully and that doesn't leave you feeling judged or shamed, by yourself or others, for how you've behaved or spoken. The solution lies first in understanding how you are perceiving the situation that triggers you to react as you do. Once you can truly understand that you can change it, before you get to the boiling point. This means you have less anxiety and guilt to struggle with, fewer apologies to offer, and more safe, loving and intimate connections in your life.


You have Found the Best Anger Management Therapists in Fort St John, BC.

Thank you for visiting our British Columbia page of anger counsellors in Fort St John, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fort St John is located in British Columbia, Canada. It has a land area of 26.27 square kilometers.  The population of Fort St John is 20,155 people with 7,937 households . The population ranking for Fort St John is #212 nationally and #32 for the province of British Columbia with a density of 767.30 people per sq km. Fort St John therapists serve postal code: V1J.