Counselling in Barriere, BC. Find the Right Therapist.

Let's CHANGE it together! Change for most people is daunting and challenging. However, when most people feel that something is not right in their life they need change to make it better. I provide the specialty knowledge, empathy and safety for you to make that change.

Acceptance is the magic that makes change possible. I will provide you with practical strategies in a supportive and non- judgemental environment. I am currently accepting new clients so please text or call to book an appointment.

My approach to counselling is trauma-informed, strengths-based, and person-centered. My focus is to help clients process and heal from traumas, as well as learn coping skills and gain a deeper understanding and compassion for themselves and what they have experienced.

I specialize in relationship issues, anxiety, and trauma. Using a psychodynamic approach with somatic awareness, I help clients explore unconscious patterns and deepen self-understanding for lasting change.

We provide quality counselling services with an emphasis on innovative, experiential therapeutic modalities to support children, youth and adults through a holistic understanding of the brain-mind-body connection. We look forward to connecting with you!