Anger Management and Counselling in Barriere, BC.

Therapy and counselling for anger issues, self control and stress management in Barriere, British Columbia. Find effective help for real change.


Sierra Haw, BSc, Bed, MEd, RCC
Anger Therapist

Sierra Haw, BSc, Bed, MEd, RCC

Registered Clinical Counsellor

In V2C 3N3 - Nearby to Barriere.

Anger can be a particularly confusing emotion to cope with. We will often project anger or say that we feel angry, when in fact there are other underlying emotions. Counselling can help you to look under the surface of your anger to get to the root cause of the difficulties that you are experiencing. You will also learn more adaptive ways to deal with uncomfortable emotions when they arise. Don't let anger stand in the way of your relationships or success. Reach out today to get the support you need on your path towards wellness.

Sarah Harris, BSc, MC, RCC
Anger Therapist

Sarah Harris, BSc, MC, RCC

Registered Clinical Counsellor

Available for Online Therapy

Do you ever feeling like a pot of water, simmering away, or close to boiling over? Like your feelings are all balled up inside you and you just don't know how to get them out? Frightened of the intensity and the potential damage they could cause, to yourself, your loved ones, or your lifestyle? Learning to regulate your emotions is possible when you have a safe place to express yourself and your needs, and the support to learn new perspectives and strategies to manage your anger in a constructive way.

Shannon Ritchie, MC, RCC
Anger Therapist

Shannon Ritchie, MC, RCC

Registered Clinical Counsellor

In V2C 2H1 - Nearby to Barriere.

Anger and violence are wildly misunderstood issues. I believe that it is important to explore the context in which the anger or violence occurs. For example, does it happen at home, or at work, or in public? Who is impacted by the anger or violence? How do the individuals who are impacted resist and respond to the anger/violence? Through counselling we will explore the context of the interactions. Once we understand the context (who is doing what to who?) I will respectfully invite responsibility taking and strategies for more helpful communication and responses.

David Hebb, MPCP, RPC, RSW, MSW
Anger Therapist

David Hebb, MPCP, RPC, RSW, MSW

Registered Social Worker, Master Practitioner Practicing Counselling Psychology

In V2B 2L2 - Nearby to Barriere.

I use solution focused techniques to help with the process of managing anger. I have tangible excercises that allow for self refection regarding the impact of anger in ones life and the impact anger can have in relation to others. I use reality based situations (including both work and home life) to work through realistic situations, which helps to promote the use of learned techniques in accurate situations. I have worked with all different populations in regards to managing anger and can be flexible in terms of adjusting to individual goals and desired outcomes.

Ferne Strain, MSW, RSW
Anger Therapist

Ferne Strain, MSW, RSW

Registered social worker

In V2B 6G2 - Nearby to Barriere.

Ferne uses cognitive therapy to help individuals to learn how to lessen their anger and to learn new skills to express themselves their emotions in a healthy way. She also help individuals to learn how to communicate more positively. Ferne also helps individuals use mindful practices to help with self regulation and achieve success. Ferne believes under anger there is trauma. Ferne provides an environment where the client examine trauma triggers that contribute to their anger. Ferne's mental background also helps her to determine any underlying factors such depression and untreated ADHD that may contribute to anger issues

Elyssa Krutop, BA, MEd, RCC
Anger Therapist

Elyssa Krutop, BA, MEd, RCC

Registered Clinical Counsellor

In V2C 3N3 - Nearby to Barriere.

My approach to anger management is to recognize the circumstances of the anger expression and work out from there. Sometimes people have a good reason to be angry, and they also recognize that it is causing trouble in their life. Through counselling, we can work together to discuss alternative outlets for frustration and sadness that will, perhaps, be more effective and less damaging.

Philip Starkman, MSW, RSW
Anger Therapist

Philip Starkman, MSW, RSW

Registered Psychotherapist

Available for Online Therapy

A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.

Joyce Clarke, M.Ed., RCC, CCC, ATP
Anger Therapist

Joyce Clarke, M.Ed., RCC, CCC, ATP

REGISTERED CLINICAL COUNSELLOR (BCACC #11188)

In V2C 3J4 - Nearby to Barriere.

The cost of Anger is enormous! It affects not only everyone around you, but also affects your own health. If you are looking for a counsellor to help you with anger management, you probably already know this. If you have grown tired of the emotional, physical and financial toll that anger takes, you have come to the right person. I can help you learn the skills that you need to understand your anger and to regulate it so that you can meet your needs more effectively. You will also learn what it takes to protect and rebuild relationships that have been damaged through venting your anger. If you are ready to take responsibility for making changes for the better in your life, contact me.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

In V2B 0C7 - Nearby to Barriere.

You did it again. You lost your cool and you blew up. And this time, the consequences aren’t going away. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – overdrive. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Tammie Oram, MTC, RTC, RPC, MPCP, CCPCPR, NT
Anger Therapist

Tammie Oram, MTC, RTC, RPC, MPCP, CCPCPR, NT

Master Therapeutic Counsellor, Master Practitioner of Counselling Psychology/Therapist

In V2C 2C7 - Nearby to Barriere.

Tammie has had great experience and results working with both male and female learn how to channel their anger or harmful, hurtful emotions into a healthy more satisfying outcome. Court mandated clients, Doctor's referrals or personal referrals are accepted. Tammie has a more hands on approach and uses Cognitive Behavioural, Reality Theory and Solution Focused therapies with clients. Happy individuals who learn emotional managemnt techniques have healthier and happier relationships with partners, spouses, friends, children, family and workplace.

Sandip Sadhra, BA, BEd, MEd, RCC
Anger Therapist

Sandip Sadhra, BA, BEd, MEd, RCC

REGISTERED CLINICAL COUNSELLOR (BCACC #14035)

In V2C 2C7 - Nearby to Barriere.

Anger is a normal and healthy emotion that needs to occur in a controlled manner. Yes, we all get mad but it is the action and words that need special attention. When it gets out of control and turns destructive, it can lead to problems. These problems occur at work, in your personal relationships, and in the overall quality of your life. I will help you create strategies and goals to mange your anger.

Dennis Paget, MPCC, MTC, RPC, RTC
Anger Therapist

Dennis Paget, MPCC, MTC, RPC, RTC

Master Practioner in Clinical Counselling/Master Therapeutic Counsellor

In V2C 2C7 - Nearby to Barriere.

Anger from time to time is a normal healthy emotion. When that anger turns into rage or verbal/physical aggression, besides being unhealthy, is a signal of a problem requiring help. Unhealthy anger expression can lead to disease development like heart disease, cancer, rheumatoid arthritis, high blood pressure etc. This anger/rage is abusive to yourself and others and can separate you from family, friends, fellow workers. For those wtih generalized anger, and who want to change. we offer specific clinical approaches such as talk therapy and EFT coupled with education and monitoring of progress to meet your goals.

Corinne Mackenzie, M.Sc (Counselling Psychology), RTC
Anger Therapist

Corinne Mackenzie, M.Sc (Counselling Psychology), RTC

Registered Therapeutic Counsellor

In V2B 2L2 - Nearby to Barriere.

Everybody wants to feel powerful at times. However, there is a huge difference in being in your authentic personal power in a balanced, healthy way and dangerously losing self- control. When expressed anger does not match the situation, or goes sideways, or is directed to the wrong person, or expressed at the wrong time, it can be abusive and cause damage. Therapy can move you into your personal power, rather than using your power in an abusive way or being abused by someone else! With the correct use of anger you can learn to set your boundaries, speak your truth, and confront situations in a clean way. Learning to communicate from your heart can lead to deeper and richer relationships.


You have Found the Best Anger Management Therapists in Barriere, BC.

Thank you for visiting our British Columbia page of anger counsellors in Barriere, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Barriere is located in British Columbia, Canada. It has a land area of 10.77 square kilometers.  The population of Barriere is 1,713 people with 787 households . The population ranking for Barriere is #1499 nationally and #213 for the province of British Columbia with a density of 159.10 people per sq km. Barriere therapists serve postal code: V0E.