
Anxiety Counsellor
Alex Alburquenque, BSW, MSW, RSW
Registered Social Worker
In V2E 2N1 - Nearby to Barriere.
Anxiety can be debilitating, and often stems from experiences we have had in our lives that made us feel overwhelmed, out of control, or not good enough. Inner Tides Counselling can help you to develop a deeper understanding of your experiences and how they have affected you, while building self-compassion and coping skills. I utilize EMDR (Eye Movement Desensitization and Reprocessing) therapy when suitable for reprocessing experiences that are still affecting you, CBT (Cognitive Behavioural Therapy) for bringing awareness to negative thoughts, behaviours and feelings, and DBT (Dialectical Behaviour Therapy) for building distress tolerance and new positive coping skills.

Anxiety Counselor
Jennifer Turnbrook, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
If you're up against anxiety, I offer an empowering and collaborative approach. There is an opportunity to explore your experience and to begin to see yourself as separate from anxiety. Through conversations, you may begin to identify alternative stories that challenge anxious thoughts and beliefs. We'd attend to your capacity and establish coping strategies to foster a sense of possibility. Together the we would co-create a new narrative that emphasizes the your resiliency, self-compassion and a greater sense of calm.

Anxiety Counselor
Patti Langlais, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.

Anxiety Counsellor
Sandip Sadhra, BA, BEd, MEd, RCC
REGISTERED CLINICAL COUNSELLOR (BCACC #14035)
In V2C 2C7 - Nearby to Barriere.
I find it rewarding to help clients strengthen their resilience, develop a self-care/wellness plan and improve coping to reduce the effects of loss, trauma, chronic illness, etc. Whether you are dealing with depression, anxiety, parenting issues, a major decision, or just cumulative stress, I hope to help you develop your inner resources and find your clarity and equilibrium.

Anxiety Counsellor
Ferne Strain, MSW, RSW
Registered social worker
In V2B 6G2 - Nearby to Barriere.
Anxiety and stress is very treatable with cognitive behavioural therapy. Ferne uses the new techniques to help reduce anxiety through examining fears, exposure therapy and relaxation tools. Ferne educates the individual about anxiety and the impact it can have on your life and relationships. She helps the individual come up with a treatment plan they can do successfully in small steps.

Anxiety Counsellor
Robb Dolson, BA, BEd, MEd, CCC, RCC
Registered Clinical Counsellor (RCC / BCACC Reg No. 14888), Canadian Certified Counsellor (CCC / CCPA Reg No. 10001260)
In V2C 2H1 - Nearby to Barriere.
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Anxiety Counsellor
Dana Goodman, B.A.B.Ed R.P.C. CCPCP, TITC-CT
registered professional counsellor
In V2E 2N4 - Nearby to Barriere.
All of us experience anxiety and fear at some level, but when it is getting in the way of our day to day living we need strategies to help us deal with the fear, panic and unpleasant feelings and thoughts that result. Peacebypiece counseling offers various techniques to help people get a handle on the anxiety and stress that is getting in the way of well balanced living. Using Cognitive-Behavioral Techniques, relaxation techniques and EMDR people can begin to cope with stress and anxiety so that they can live more fully.

Anxiety Counsellor
Shannon Ritchie, MC, RCC
Registered Clinical Counsellor
In V2C 3J4 - Nearby to Barriere.
Anxiety and stress are normal responses to life events, work and relationship/family pressures, and worry and fear. In therapy we can explore the context of your life and relationships and how these relate to the stress and anxiety. Through individual or family counselling we can develop goals and strategies for addressing the stress or anxiety. I utilize therapeutic interventions from Response-Based Practice, Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy.

Anxiety Counselor
Tim Garner, MC, CCC
Canadian Certified Counsellor
Available for Online Therapy
Are you living your life constantly feeling on-edge? Are you a worrier who can't seem to turn it off? Does anxiety or stress keep you from being fully present for your family? As an anxiety and stress specialist, I know rough this can be. But there is hope. Together, we can deploy powerful techniques to get you feeling calm, relaxed, and emotionally thriving, so you can effectively deal with life challenges. Imagine: going about your day feeling excited rather than worried, confident rather than stressed, and focused rather than scattered. If you’re ready to stop worrying and start living, reach out.

Anxiety Counsellor
Joyce Clarke, M.Ed., RCC, CCC, CST
REGISTERED CLINICAL COUNSELLOR (BCACC #11188)
In V2C 3J4 - Nearby to Barriere.
Anxiety and stress are normal reactions to many situations or to uncertainties in life. However, if your stress and anxiety are so severe that they interfere with your daily living (school, work, home, relationships, social interactions), it is a good idea to seek counselling. Getting counselling early can greatly improve the outcome As your counsellor I can help you work through your stress and anxiety by using strategies to get your life back in balance so that you are able to function more effectively in your daily life. We will also work together to develop a plan to help you cope during those unexpected critical times that inevitably happen that cause you stress and anxiety.

Anxiety Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.

Anxiety Counsellor
Adam Moilliet, MSW
Registered Social Worker, Registered Clinical Counsellor
In V2C 2A7 - Nearby to Barriere.
Anxiety and stress is part of the human experience. In fact, anxiety is a natural operational response in our brain to keep us safe and secure over our lifespan. However, sometimes our brains don't stop trying to keep us safe from phobias/fears and intense discomfort of uncertainty. This can result in unwanted distress and anxiety that can take over our lives and hold us back from our goals or enjoying life. I use approaches to help you through your experience of anxiety.

Anxiety Counsellor
Tammie Oram, MTC, RTC, RPC, MPCP, CCPCPR, NT
Master Therapeutic Counsellor, Master Practitioner of Counselling Psychology/Therapist
In V2C 2C7 - Nearby to Barriere.
Stress and Anxiety is one of the top concerns of our clients. Stress effects our entire lives, personally, professionally and the ripple effext ois felt by all individuals we are in contact with. Let us help you take control of your emotions, by doing this along with relaxation techniques we can help you focus your attention to what is important to you.

Anxiety Counselor
Authentic Connections Therapy- Steve Price, B.Ed, MCP, RCC, CCPA
Registered Clinical Counsellor
Available for Online Therapy
We live in a fast paced 24/7 world dealing with social media, technology and lots of things to worry about in the media. No wonder we are all a little anxious these days. I will help you change your relationship with your thoughts so they have less power and control over you. When we give in and avoid things due to anxiety we end up feeling pretty isolated. I will teach you tools and strategies to get through your stress and anxiety.

Anxiety Counsellor
Michelle Williams, RPC-C, RCH, CC-PMH
Professional Clinical Counsellor
In V2H 0B9 - Nearby to Barriere.
We'll explore how anxiety manifests not just in your thoughts but in your nervous system, creating a comprehensive map of your experience. I'll help you identify and build a relationship with the parts of you that carry anxiety-perhaps parts that worry to keep you safe or that push you to meet high standards-while learning to aces your calm, grounded Self. Through gentle somatic practices, you'll develop skills to regulate your nervous system, transforming your relationship with anxiety from one of fear to one of understanding. You will not only experience relief but also develop inner resilience that allows you to navigate life's uncertainties with greater ease, presence and self-trust.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Barriere, BC.
Thank you for visiting our British Columbia page of stress therapists in Barriere, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Barriere, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Barriere is located in British Columbia, Canada. It has a land area of 10.77 square kilometers.  The population of Barriere is 1,713 people with 787 households . The population ranking for Barriere is #1499 nationally and #213 for the province of British Columbia with a density of 159.10 people per sq km. Barriere therapists serve postal code: V0E.