Stress, PTSD and Anxiety Therapists in Kamloops, BC.

Licensed professional counselling for anxiety, stress, phobias, and panic in Kamloops, British Columbia.


Narinder Serown, M.Ed, RCC
Anxiety Counsellor

Narinder Serown, M.Ed, RCC

Registered Clinical Counsellor (BCACC #12682)

#503-235 1st Avenue, Kamloops, British Columbia V2C 3J4 | 250 682-1074

My approach to anxiety and stress is to begin each session with grounding techniques to get the client to relax and encourage deep breathing. I feel Gestalt therapy (empty chairs), Internal Family Systems Model, and Reality Therapy would be at the top of my toolbox based on the client's age, employment, demographics and so forth. These methods would allow the client to put a face, weight, smell and tone to the areas in their lives which may be the sources of their anxiety and stress.

Sandip Sadhra, BA, B.Ed, M.Ed, RCC
Anxiety Counsellor

Sandip Sadhra, BA, B.Ed, M.Ed, RCC

REGISTERED CLINICAL COUNSELLOR (BCACC #14035)

Sadhra Counselling & Consulting #408-153 Seymour Street, Kamloops, British Columbia V2C 2C7 | 778-257-0480

I find it rewarding to help clients strengthen their resilience, develop a self-care/wellness plan and improve coping to reduce the effects of loss, trauma, chronic illness, etc. Whether you are dealing with depression, anxiety, parenting issues, a major decision, or just cumulative stress, I hope to help you develop your inner resources and find your clarity and equilibrium.

Cole Levitt, B.Ed, M.Ed, CCC
Anxiety Counsellor

Cole Levitt, B.Ed, M.Ed, CCC

Certified Counsellor (CCPA # - 10001218)

677 Seymour Street, Kamloops, British Columbia V2C 2H1 | 778-220-1410

When feelings of anxiousness become too much, it can feel overwhelming. Anxiety can be controlling and dictate our decisions and behaviours, sometimes keeping us from doing the things we once loved to do. Many people who suffer with overwhelming feelings of anxiousness benefit from counselling that strives to identify and make sense of the emotion, while separating the person from the emotion itself.

Dana Goodman, B.A., B.Ed., R.P.C., M.P.C.P
Anxiety Counsellor

Dana Goodman, B.A., B.Ed., R.P.C., M.P.C.P

registered professional counsellor

107 Coppertree Crt., Kamloops, British Columbia V2E 2N4 | (250) 318-0657

All of us experience anxiety and fear at some level, but when it is getting in the way of our day to day living we need strategies to help us deal with the fear, panic and unpleasant feelings and thoughts that result. Peacebypiece counseling offers various techniques to help people get a handle on the anxiety and stress that is getting in the way of well balanced living. Using Cognitive-Behavioral Techniques, relaxation techniques and EMDR people can begin to cope with stress and anxiety so that they can live more fully.

Ferne Strain, MSW, RSW
Anxiety Counsellor

Ferne Strain, MSW, RSW

Registered social worker

302C 153 Seymour St., Kamloops, British Columbia V2B 6G2 | 778-220-6788

Anxiety and stress is very treatable with cognitive behavioural therapy. Ferne uses the new techniques to help reduce anxiety through examining fears, exposure therapy and relaxation tools. Ferne educates the individual about anxiety and the impact it can have on your life and relationships. She helps the individual come up with a treatment plan they can do successfully in small steps.

Joyce Clarke, M.Ed., RCC, CCC, ATP
Anxiety Counsellor

Joyce Clarke, M.Ed., RCC, CCC, ATP

REGISTERED CLINICAL COUNSELLOR (BCACC #11188)

Smiling Spirit Counselling #503 235 First Avenue, Kamloops, British Columbia V2C 3J4 | 2503201905

Anxiety and stress are normal reactions to many situations or to uncertainties in life. However, if your stress and anxiety are so severe that they interfere with your daily living (school, work, home, relationships, social interactions), it is a good idea to seek counselling. Getting counselling early can greatly improve the outcome As your counsellor I can help you work through your stress and anxiety by using strategies to get your life back in balance so that you are able to function more effectively in your daily life. We will also work together to develop a plan to help you cope during those unexpected critical times that inevitably happen that cause you stress and anxiety.

Shannon Ritchie, MC, RCC
Anxiety Counsellor

Shannon Ritchie, MC, RCC

Registered Clinical Counsellor

677 Seymour Street, Kamloops, British Columbia V2C 2H1 | 250-819-1902

Anxiety and stress are normal responses to life events, work and relationship/family pressures, and worry and fear. In therapy we can explore the context of your life and relationships and how these relate to the stress and anxiety. Through individual or family counselling we can develop goals and strategies for addressing the stress or anxiety. I utilize therapeutic interventions from Response-Based Practice, Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy.

Robb Dolson, BA, BEd, MEd, CCC, RCC
Anxiety Counsellor

Robb Dolson, BA, BEd, MEd, CCC, RCC

Registered Clinical Counsellor (RCC / BCACC Reg No. 14888), Canadian Certified Counsellor (CCC / CCPA Reg No. 10001260)

677 Seymour St. The Centre For Response-Based Practice , Kamloops, British Columbia V2C 2H1 | 250-319-0101

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Corinne Mackenzie, M.Sc (Counselling Psychology), RTC
Anxiety Counsellor

Corinne Mackenzie, M.Sc (Counselling Psychology), RTC

Registered Therapeutic Counsellor

32, 750 Fortune Shopping Centre, Kamloops, British Columbia V2B 2L2 | 250-852-1580

Living with anxiety and stress is often learned, unintentionally. Self doubt, running the scripts of 'I can't do this" or " I'm not good enough" can block your attempts to create what you need in your life. Mindfulness, paying attention to what you want to create, noticing your intention, creating your best case scenario is like opening doors into more possibility. Checking the self -dialog is crucial in taking back the power in your life. Calming the body allows you to work from the creative part of your brain. Deep breathing and meditating allow you to switch gears from worry and fear to calm and loving. Being in your power, in a good way, is satisfying.

Elyssa Krutop, BA, MEd, RCC
Anxiety Counsellor

Elyssa Krutop, BA, MEd, RCC

Registered Clinical Counsellor

677 Seymour St. , Kamloops, British Columbia V2C 2H1 | 250 571 6953

Step one in working with anxiety and stress is to investigate the factors that are leading to the current situation. Most people feel the discomfort of anxiety and stress internally and therefore believe that there is something wrong with them. My approach to working with people who are experiencing a heightened level of anxiety is to look at the biology, psychology, and social aspects that are involved in increasing feelings of stress and anxiety. Once we have identified what is really going on, we can begin to deconstruct and take the power back from the forces that have led to these debilitating feelings.

Tammie Oram, MTC, RTC, RPC, MPCP, CCPCPR, NT
Anxiety Counsellor

Tammie Oram, MTC, RTC, RPC, MPCP, CCPCPR, NT

Master Therapeutic Counsellor, Master Practitioner of Counselling Psychology/Therapist

201-153 Seymour Street, Kamloops, British Columbia V2C 2C7 | 250 320 6018

Stress and Anxiety is one of the top concerns of our clients. Stress effects our entire lives, personally, professionally and the ripple effext ois felt by all individuals we are in contact with. Let us help you take control of your emotions, by doing this along with relaxation techniques we can help you focus your attention to what is important to you.

Dennis Paget, MPCC, MTC, RPC, RTC
Anxiety Counsellor

Dennis Paget, MPCC, MTC, RPC, RTC

Master Practioner in Clinical Counselling/Master Therapeutic Counsellor

302E 153 Seymour Street, Kamloops, British Columbia V2C 2C7 | 250-574-2102

Stress is a normal part of life. It can be productive and restrictive. Each person handles stress differently; too much stress, with an extreme responsive reaction, can be harmful. If your stress or anxiety has reached intolerable levels you should contact a physician for assessment. Once assessed you should consider seeing a therapist for treatment of the underlying aspects of your stress and anxiety. We provide a safe, caring and nurturing environment for treatment of stress and anxiety. As well, with tailored therapies such as talk, cognitive-behavioral and counselling we work with you to ensure maximum recovery so that you may embrace a renewed freedom, vision and flow in life.

Janine Ray, MA, BA, BCATR, RCC
Anxiety Counselor

Janine Ray, MA, BA, BCATR, RCC

Registered Clinical Counsellor

Available for Online Therapy

A life, free from worry, stress, and anxiety- this is what we want for you. What is going on? How are you thinking? How are you feeling? What worries you? These are questions that we may start with in a therapy session that addresses anxiety and stress. We offer plenty of tools to help the anxious person change the way their brain is working. We want to cool down anxiety and stress, and learn acceptance and relaxation.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kamloops, BC.

Thank you for visiting our British Columbia page of stress therapists in Kamloops, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Kamloops, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Kamloops is located in British Columbia, Canada. It has a land area of 299.25 square kilometers.  The population of Kamloops is 132,663 people with 36,814 households . The population ranking for Kamloops is #63 nationally and #12 for the province of British Columbia with a density of 301.70 people per sq km. Kamloops therapists serve postal code: V2C.