Counselling in Chase, BC. Find the Right Therapist.

I am a Registered Master of Social Work graduate. I work from a Narrative Therapy, Response-Based Practice approach, And EMDR lens. I have experience in supporting anxiety, depression, trauma, grief & loss, as well as navigating complex relationships.

I offer clients a safe, confidential, compassionate space to heal and grow. I come to the table with extensive training, knowledge and experience and I am honoured to be trusted by clients with their journey.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Are you aspiring to live a life filled with meaning and purpose but feel stuck or overwhelmed? Does anxiety and self-doubt keep you from moving forward? I help clients like you overcome these challenges and break free from limiting habits.

As a couples and family therapist, I truly believe that family members do some extraordinary things to get through very difficult times. I work with couples and families to understand the complex dynamics and work with support and heal family relationships.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I’m here to walk alongside you as you navigate life’s challenges. I’ll listen, hold space for what’s hard, and help you uncover the strength and resilience you already carry. Together, we’ll create a path forward that feels meaningful and achievable for you.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person.