Counselling in Shawnigan Lake, BC. Find the Right Therapist.

I provide a safe, gentle and calm approach to the counselling process. My training and professional background are rooted in evidence-based therapies and offer long-term change. I believe that the changes made within are what will open your life to new possibilities.

Before counselling, I served in the Canadian Armed Forces, ran a plumbing business, and spent ten years in pastoral ministry. I bring that range into the therapy room. I work with adults who want a counsellor who can sit with hard things.

I am a kind, compassionate man who is warm, genuine and accepting. I use a variety of modalities including Trauma informed, attachment, Acceptance and Commitment Therapy and Solution Focused. I have a depth of experience and I am adept at creating hope.

I help people experiencing anxiety, depression, anger, relationship issues, grief and life transitions within a safe and compassionate space.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.

Hello and welcome! I provide a safe, confidential and compassionate space to address your concerns working with you to achieve greater happiness and resiliency.

How did I get here? What am I doing with my life? If these are some of the questions keeping you up at night, I can help. I provide a safe, judgement-free space to explore where you’ve been so you can build the path to where you’d like to be. Ready? Let’s get started.

Hello & welcome! I offer a safe & attuned therapeutic relationship to help you heal painful patterns & improve relationships with self & others. I am a skilled trauma therapist with a relational, depth-oriented, neurodiversity affirming approach. I also offer groups.

Welcome! My name is Lydia and I have been working in the field of mental health and addictions for 25 years. With solid expertise, I can provide you with knowledgeable guidance. I take a collaborative approach to delivering compassionate and non-judgemental care.

I provide a warm, safe space to connect, process your thoughts and feelings, and work through difficulties. I use a holistic and integrative perspective, including both the body and mind in healing. I specialize in eating difficulties, body image, self esteem, & trauma.