Find a Therapist in Metchosin, British Columbia.

Shelley helps clients to explore the blocks that are preventing them from feeling in charge of their life. In a safe and supportive environment, Shelley encourages clients to uncover their wounds and unmet needs from childhood so that they can understand their behaviour patterns and how they coped with life's difficulties. Bringing awareness to these patterns with compassion and empathy, Shelley motivates clients towards change, by exploring new ways of coping and offering strategies and new skills that build on client's strengths, while enhancing self-esteem and self-worth. Helping clients develop a clear sense of self with confidence, promotes their potential, and feeling of empowerment.