Anger Management and Counseling in Pleasanton, CA.

Therapy and counseling for anger issues, self control and stress management in Pleasanton, California. Find effective help for real change.


Rachel Haynes, LMFT
Anger Therapist

Rachel Haynes, LMFT

Licensed Marriage & Family Therapist

350 Main Street Suite H, Pleasanton, California 94566 | 5103423807

Think before you speak. Express anger when calm, not in the heat of the moment. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. I teach clients to express frustration in an assertive, non-confrontational way. To state concerns and needs clearly and directly, without hurting others or trying to control them. There are several useful, evidence-based methods to use in the face of unhealthy behaviors such as anger mismanagement. I teach my clients to become aware of these habits, and work on changing them by engaging them in talking about what lies underneath anger which is a secondary emotion.

Neal Winblad, MFT
Anger Therapist

Neal Winblad, MFT

Marriage, Family Therapist

780 Main St. Suite #201, Pleasanton, California 94588 | (925) 963-9786

Angry outbursts usually reflect an autonomic nervous system that is dysregulated from unresolved trauma and accumulated stress response. Not only do I work with you to give you new tools and ways to put a stop sign between the stimulus and your anger reponse, but using the tools of Somatic Experiencing we can actually discharge that fight or flight energy that is backed up behind the dam waiting to explode. This will leave you feeling calm and well regulated in the face of daily stresses and encounters.

Christi Lindsay, PsyD
Anger Therapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Anger is one of our fundamental emotions, part of the basic machinery of our mind and personality. In some ways it is a useful tool that helps to motivate and energize us in seeking fairness and justice in the world around us. But this powerful hold-over from our primal history can also be enormously destructive if we lose control of it. If your anger is slipping out of your control and you find yourself saying or doing things that damage your reputation or your relationships, hurt those around you, or otherwise consistently put you on the outside of society's expectations for behavior, you need help to find tools or strategies to change this and I would be happy to help.

Margaret Petersen, MA, MFT
Anger Therapist

Margaret Petersen, MA, MFT

Licensed Marriage & Family Therapist

344 Division Street Suite 202, Plleasanton, California 94566 | 925-520-5263

Managing anger is an opening of the door to the Self. Therapy is of tremendous value for anyone who wants to learn more about responding in the world rather than reacting in the world -and later wishing you hadn't....again and again and again.Managing anger has nothing to do with willpower and everything to do with gaining consciousness, setting intentions, and learning about the wounded parts of the self that are lurking below the surface that can trigger such chaos in one's life. ready to get off the roller coaster of reactivity and begin to feel empowered and happy like never before? Please call to learn how i work with anger management today at 925-520-5263.

Reverend Sherri Board, LCPC
Anger Therapist

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

Here at My True Temperament Christian Counseling, LLC, we teach anger management skills through the lens of the Bible and also teach better communication skills and relaxation techniques. Anger is a natural emotion which more often than not is a signal that something in the client's environment isn't working. We discuss with the client what upsets him/her and we try and eliminate it. During the anger management therapeutic process, we remind all our clients about the importance of keeping a sense of humor.

Vicki Asher Wills, PsyD, LCSW
Anger Therapist

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Anger when used appropriately can be a useful tool to give us the aggressive energy we need to take action when we are feeling helpless or victimized. Unfortunately, it is often misused and becomes abusive, creating whole new problems for relationships and careers. I work with clients to first learn to control their emotional expressions, define the underlying feelings creating the hostility, and learn new skills to better utilize their feelings to resolve conflict in more adult ways.


You have Found the Best Anger Management Therapists in Pleasanton, CA.

Thank you for visiting our California page of anger counselors in Pleasanton, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Pleasanton is located in Alameda County, California. It has a land area of 24.12 square miles and a water area of 0.14 square miles.  The population of Pleasanton is 79,510 people with 26,020 households and a median annual income of $124,759. .


Therapy Affordability Meter for Pleasanton, CA

Widely Affordable

Licensed, professional counseling in Pleasanton is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pleasanton public health department.