Family Counseling Services in Van Nuys, CA.

A family is a unit composed of several individuals, that form its dynamic, communication style, interaction, needs and desires, and sometimes these ‘clash’ or do not go hand in hand or in great harmony, to say the least! When working with families it is important to know that each person and each family is unique and has its own style, challenges and differences in character and personality. Our primary aim will be to explore, with each of you, as well as together, the concerns and challenges and guide you to create a more harmonious and balanced family relationships.

Whether your family is struggling to communicate, fighting to stay together, or figuring out how to manage the pressures of a blended family, life with a newborn or divorced co-parenting, therapy can help. Having a safe, supportive environment where you can express your feelings freely and without judgment, work on developing healthy, compassionate communication skills and establish new relationship patterns can support you in suturing a fruitful and fulfilling reconnection. One of the primary focuses of my work is helping families work together, thrive and flourish.

Many times families need help to deal with struggles between them, or to get through difficult circumstances. Each relationship within a family is different from all others, and may need specific opportunities to express thoughts and feelings. Supportive and encouraging therapy may be just what is needed to remove blocks between family members so that the love can flow again. I often work with parent-adult child pairs or siblings, to clear up old misunderstandings, find ways to share more deeply, and strengthen family connections.

I offer family therapy for families who have young children and/or adolescents. This is a speciality! I have three therapists who have different specialtes with family therapy! One is a teen and teen parenting specialists, another specializes in families with young children and another specializes in difficult families, families and trauma and another still with single parent families or blended families (families coming together with other families). I specifically work with families and parents of teens and alterative families (gay, lesbian, bisexual and transgender families - either parents are GLBT or families who have a GLBT child). Call me and one of us will be the perfect match!

I have found in my many years of experience that many emotional issues and dysfunctional patterns occur in the context of the family system. In family therapy, the whole is greater than the sum of its parts. This means that the family system can influence the emotional well being of its members. In our family therapy sessions, we understand the presenting issues through the lens of the family. For example, what are the relationships and connections that provide the foundation for a particular behavior? What is the structure of the family and how does it support the members' behavior? Many behavior patterns and issues respond well by working with the family

I work closely with families throughout my treatment to focus on understanding the family as a system and each member as having a unique role. Working together we can often uncover unmet needs and ways in which we can support one another towards our mutual goals. Further, by working with the family as a whole, we are able to acknowledge each of our role in the identified barrier and take ownership in our plan towards a solution.

Alexandra is collaborative and integrates mindfulness, somatic therapy, family systems, solution-focused, behavioral therapy, and existential techniques. Alexandra is experienced in working with clients who are neurodivergent, and supporting with sexuality and gender identity, attachments, relationships, trauma, open and consensual non-monogamy, kink, trust and self-esteem, life transitions, depression, anxiety, and stress.

In a society that has become extremely technological, many sensitive young adults have disconnected from nourishing relationships in favor of virtual ones. Connecting with parents, siblings, friends and neighbors, has been replaced by less emotionally fulfilling forms of interaction. My specialty is improving relationships. I can help you build better communication with your child. I can also assist your family in resolving issues from the past for a fresh start. I will support you in creating a more peaceful home environment. So, as difficult as things may seem right now, in working with me your can rest assured that better times ahead.

Family life can be greatly rewarding and extremely challenging. Whether seeking therapy for issues arising from starting a family, preparing to launch children into adulthood or any stage in between, the difficulties cause concern and deserve attention. At all ages, the creation of a family structure with consistent boundaries and expectations can contribute to healthy lives, both as individuals and as a group. Common Areas of Focus: •Communication patterns •Rules and discipline •Regulating emotions and behavior •Effects of separation, divorce, blending families •Drugs, Alcohol, Sexual Activity •Freedom vs. Limits •School performance •Sibling/peer relations •Responsibilities and Goals

Family relationships can be the most beautiful and the most frustration relationships in our lives. My approach to family therapy includes the whole family as a system. We will identify roles in the family, creatively problem solve family issues and build positive communication skills between family members to facilitate honesty, compassion love and togetherness.

Are you in need of family counseling for you as a parent, your children, or your family? I'm a Licensed Marriage and Family Therapist and offer professional counseling for individuals, couples, children, and families. I'm a certified Prepare-Enrich Counselor and I'm also a certified Family Wellness Instructor. I'm a professional member of the American Association for Marriage and Family Therapy. My approach integrates Attachment Theory, Family Systems, Cognitive-Behavioral Therapy, and Life Coaching, and is collaborative, supportive, non-judgmental, and tailored to fit your needs. If you are ready to take the next step I am here to support and empower you. I look forward to working with you

When working with families, I create a safe and supportive space where each member feels heard and understood. Together, we’ll explore the patterns, roles, and unspoken dynamics that may be causing conflict or distance. I help families improve communication, repair trust, and navigate challenges such as generational trauma, parenting struggles, or life transitions. My goal is to support your family in building stronger connections, fostering empathy, and creating a healthier, more balanced home environment.

In these challenging times, the support of a group can be a powerful tool in preventing and coping with many of the symptoms you or your child may be experiencing. Groups are offered via tele-therapy and facilitated by a therapist on a weekly or monthly schedule. Get the accountability you need to reach your goals and not slip into negative coping patterns.