Career Counseling and Coaching in Van Nuys, California.

In today's complex job market, many individuals find themselves grappling with confusion, diminished confidence, and paralysis when facing career decisions or difficulty workplace dynamics. As a seasoned therapist, my approach to career counseling is both empathetic and innovative, recognizing the profound impact that work-related struggles can have on one's overall well-being. I employ creative solutions to help clients identify new opportunities in their professional lives, providing personalized support that goes beyond traditional methods. You will not only gain clarity and direction but also the confidence and resilience needed for professional fulfillment and balance.

One aspect of therapy that many people may not be aware of is "Solution Focused Therapy." This is the intersection of therapy and coaching. So, if you are looking to make a change in your life, improve your financial outlook, and grow in your career, you are in the right place! I have extensive experience working with young adults entering their career field for the first time, supporting small business owners navigate complexities, and supporting mid-career professionals with making change. Meeting your career aspirations requires a positive mood, motivation, energy, and confidence-- tools that you will learn in therapy with me. I will motivate and help you.

Career Counseling is about change. Whether you are changing a career position, seeking a new field, or a student changing a major, the core of career counseling is preparation and the understanding of your goals and how they affect your life as a whole. In my practice, I do not use assessments or aptitude tests, as I believe the client is the best source of information. Together we will review your education, interests, work history and the reasons to make a change at this time in your life. Additionally, we will evaluate your level of risk taking, relationships and approaches to pursue a new career path. My style is comprehensive and tailored to you to help your reach your career goals.

A large component of career choice is how we view ourselves and what we feel we can accomplish. So there's a big element of identity in there. I use Positive Psychology tools to assess the individual's strengths of character and what they view as important tools for success that they already have in their arsenal. From that perspective, we also look at those character strengths that could use a little further strengthening in order to best serve the individual reach their goals. Dreaming and imagining are big pieces of this process, so we also explore those in depth. I encourage realistic dreaming and identify fears and doubts that getting the way of dreaming and accomplishing dreams.

Rising costs of gas, housing, food, insurance, and the high competition for available jobs is forcing many young people to spend their 20's still sharing their parent's home. I help non-college bound teens combine their life experience with their passion to develop a vision of a career they would enjoy. I help young adults who are considering returning to college brainstorm about next steps and develop an action plan.

Coaching sessions are specific to each individual and specific goals. It is standard for therapists to discuss the primary issues and concerns in your life during coaching sessions. It is common to schedule a series of weekly sessions, where each session lasts about fifty minutes. Coaching can be short-term, focusing on a specific issue, or can be longer-term, addressing more complex issues.

Career satisfaction is an intrinsic part of living a fulfilling and meaningful life. Human happiness is multifaceted, and career satisfaction is an integral part of feeling happy. I help my clients to identify their career goals and aspirations. We spend so many of our waking hours working and if we are not satisfied at work then it sets us up for a dull and humdrum existence. You deserve more than that! I will work closely with you to explore and identify how you can improve your career life. As changes begin to take shape your career satisfaction will improve.

Helping you understand what your expectations are for a satisfying career. Expectations you wish to fulfill, along with expectations you have been raised to strive towards. Will also work to explore what fundamental needs you required in order to feel fulfilled in your chosen career. Exploring these concepts will assist you in understanding yourself and what is likely to help you reach your goals.

Navigating workplace challenges can feel like traversing a complex labyrinth, fraught with interpersonal dynamics, stressors, and uncertainties. A therapist specializing in workplace challenges offers a beacon of guidance and support, illuminating paths toward resolution, growth, and enhanced productivity. In today's fast-paced professional landscape, employees encounter a myriad of obstacles, from conflicts with colleagues to burnout and career transitions. Whether you're grappling with interpersonal conflicts, career transitions, or organizational change, I'm here to support you every step of the way. Together, we can navigate the complexities of the mode

If you're feeling stuck in your career or uncertain about your future job prospects, I can help you gain clarity and direction. Using a combination of cognitive behavioral therapy, mindfulness, and goal-setting techniques, we will explore your strengths, interests, and values to help you identify your ideal career path and develop a plan to achieve it. Together, we will work to overcome any barriers or limiting beliefs that may be holding you back and build the confidence and skills you need to take the next step in your career. Whether you're seeking a complete career change or simply looking for ways to advance in your current field, I can provide the guidance and support you need to reach

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.

We live in a world where it is no longer the norm to work in a job from the beginning of entering the workforce to retirement. No matter where you are on your Career path, there is a way or two, or three. We will explore your possibilities, opportunities, and desires as well as needs from a career. With the goal of finding the path that best meets your needs.

Careers are integral to the identities of many people, while for others careers are simply means for attaining a happy life. Whether you’re developing your first career or looking to switch careers, I use a combination of assessment batteries and counseling to explore my clients’ goals, preferences, and aptitudes to identify their career path and develop a plan for achieving it.