Career Counseling and Coaching in Burbank, California.

Wether its loosing interest in your current work or being chronically stressed in a career you love, professional challenges can penetrate to your core identity and sense of worthiness. Through the therapy process, I will guide you through identification of your wants and needs, support you in learning how to avoid burnout and compassion fatigue, help build new habits that sustain motivation, and work with you through the emotional blocks that keep you from taking action on important career decisions. You can find a sense of contentment about your professional life and therapy can get you there. Call or email today to further discuss your career stressors and my therapy approach.

There are times when we may feel overwhelmed, lost, or uncertain about what direction to take. We may already be in a career, or thinking about switching fields. Career counseling helps you sort through your options, and worries to get clarity on what paths are available options for you. Re-centering yourself with your passion, decluttering your mind, letting go of stress, and finding ways in which to practice mindfulness and relaxation techniques helps relax the body and mind to help you find the path forward in your career.

Carreer counseling techniques will support you in making decisions in helping you move forward with your particular career situation. The focus of career counseling is generally on issues such as career exploration, career change, personal career development and other career related issues. We will help you get a solid understanding of where you want to go moving forward with your carreer.

I support individual clients experiencing burnout, compassion fatigue, and mental and emotional exhaustion. I often work with Highly Sensitive People, or empaths, who are more susceptible to these experiences. I support those in helping professions like teachers, therapists, parents, medical professionals, and difficult work environments create their boundaries in their workspace for personal well-being.

Careers are integral to the identities of many people, while for others careers are simply means for attaining a happy life. Whether you’re developing your first career or looking to switch careers, I use a combination of assessment batteries and counseling to explore my clients’ goals, preferences, and aptitudes to identify their career path and develop a plan for achieving it.

We offer support and counseling for a variety of career-related issues. If you are at a professional crossroad and looking for an environment to process and determine your next phase, please call us. If you have experienced a major career loss or transition we can help you to manage the multitude of feelings that accompanies this difficult and confusing time.

Are you starting down a path, or maybe interested in course correction? Either situation can be especially daunting and stressful. How do you get on a path that leads to professional satisfaction? What do you do when you find yourself a long way from what hoped and dreamed about? It can feel as if you're condemned to a life you never wanted: "How did I get here, and is there a way out? Is there any chance to pursue those ideas I still think about?" Together we explore these questions and possibilities.

Our careers make up a major part of our life. Careers can be pivotal for creating happiness in life or creating the opposite. In earlier days, people found their first job after high school or college and stayed in that job for the rest of their life. In past decades, the “one job for life” has evolved into six to ten job changing and career changing episodes. Every job change and career change often leads to anxiety, depression, fears, interview panic, lack of self-esteem, lack of self-confidence, somatic reactions and a devastating feeling that includes a lack of self-worth. Being fired and being hired revolve around rejection and the strive to be accepted. Career counseling works to make the above issues more tolerable and rational. It is directed...(view profile to read more)

A large component of career choice is how we view ourselves and what we feel we can accomplish. So there's a big element of identity in there. I use Positive Psychology tools to assess the individual's strengths of character and what they view as important tools for success that they already have in their arsenal. From that perspective, we also look at those character strengths that could use a little further strengthening in order to best serve the individual reach their goals. Dreaming and imagining are big pieces of this process, so we also explore those in depth. I encourage realistic dreaming and identify fears and doubts that getting the way of dreaming and accomplishing dreams.

Work is an enormously important part of our lives. As is often said, we spend more hours of our lives at work than anywhere else. So making that work as good as it can be is vitally important to our health, sanity, and general well-being. Yet that, like so many things, can be easier said than done. I can help you explore your upbringing and education, your personal values, needs, and desires, along with ambitions and fears to help you find and succeed along a well-chosen professional path. This kind of support and guidance is just as important for someone just embarking on a career as it is for someone well along the path. It's never too late to take control of your direction.

Helping you understand what your expectations are for a satisfying career. Expectations you wish to fulfill, along with expectations you have been raised to strive towards. Will also work to explore what fundamental needs you required in order to feel fulfilled in your chosen career. Exploring these concepts will assist you in understanding yourself and what is likely to help you reach your goals.

Anxiety and stress surrounding ones career are often a major issue in a person’s life. Professional guidance can illuminate and reduce these anxieties while providing a path to career happiness. I can help you figure out what aspects of your career are most important to you in order to help you make the important choices and changes that will result in your most fulfilled life.

Career satisfaction is an intrinsic part of living a fulfilling and meaningful life. Human happiness is multifaceted, and career satisfaction is an integral part of feeling happy. I help my clients to identify their career goals and aspirations. We spend so many of our waking hours working and if we are not satisfied at work then it sets us up for a dull and humdrum existence. You deserve more than that! I will work closely with you to explore and identify how you can improve your career life. As changes begin to take shape your career satisfaction will improve.

With over 30 years of experience in Finance, Marketing, IT, Manufacturing, Operations and Management, I offer a practical approach to career counseling. Focusing on skills versus deficiencies has always proven to be successful and strengthening a "can do" attitude increases ones's worth in the marketplace. The rest is about persistence, working with people, peers and management and relationships. These are key to the most successful people. And then there is luck and timing, over which we have no control. Learning better communication skills, how to deal with negative bosses and co-workers and how to set boundaries in the workplace are additional skills that can be learned.

I have worked extensively in career counseling; having provided training and education to college campuses for 10+ years. What I have often encountered is blocks in decision making patterns, which leads to struggles in people finding their niche or correct direction to take as it relates to their career choices. Each individual encompasses a different set of assets that I can help to untangle the impasses they may have to choose an effective career path. We do this together by researching each person's strengths that will allow them to make decisions based on these findings, as well as environmental influences, i.e., marketing approaches, resume writing, and what will success strategies.

The goal of career counseling is to help you figure out what you want out of your education, your life, and who you are. To help you identify the factors that are currently influencing your career development and to help you achieve your goal. To help you identify resources, as well as ways to manage stress, and to identify your inner strength and confidence

In Career Counseling I help my clients by guiding them toward identifying their goals, setting higher expectations for themselves, and achieving exceptional results. I have been successful in helping my clients to make improvement in their careers, and have reached the results they desired. In many cases also I have helped clients to choose new careers that has helped to improve their quality of life.

I work with functional people – professionals, successful business people as well as mothers at home. I provide coaching to high achievers and anyone else who wishes to better their lives and achieve their desired goals. I specialize in helping people resolve issues related to money – be it overspending, not having it (desire for it) or having so much that it creates a unique set of problems.

Navigating career choices can be so confusing in this day and age. Should you settle for something less than your passion? How do you even decide what you’re passionate about? How do you find peace with where you are at now amidst the expectations you had for yourself? Is the job really worth it? I’m here to help you find answers to all these questions and more.

Are you thinking of choosing, or changing your career? Have you been dreaming about a job change but don’t know where to start? Or, maybe you’re experiencing, or facing unemployment. Regardless of your reasons, the right career is out there for you. During sessions, I can help you discover the best career path, or choice for you. We can explore ways to help you find the courage to make a change, & the confidence to identify your strengths, & learn new skills. Once you uncover your passion, we’ll develop a strategy to find careers that allow you to showcase your strengths and skills. You’d be surprised how your passion can lead you to the career of your dreams & income to boot.

Rising costs of gas, housing, food, insurance, and the high competition for available jobs is forcing many young people to spend their 20's still sharing their parent's home. I help non-college bound teens combine their life experience with their passion to develop a vision of a career they would enjoy. I help young adults who are considering returning to college brainstorm about next steps and develop an action plan.

We live in a world where it is no longer the norm to work in a job from the beginning of entering the workforce to retirement. No matter where you are on your Career path, there is a way or two, or three. We will explore your possibilities, opportunities, and desires as well as needs from a career. With the goal of finding the path that best meets your needs.

Are you unhappy at your job? Do you dread going to work? Or do you feel lost, feeling like you should have a career but you do not know in what field? Our career and work is a big part of our lives--usually taking up a third or more of our adult lives! And typically, a person's career is tied to a person's life goals and their sense of direction in life. That is why dissatisfaction at work impacts our happiness so much. Stop dragging yourself to work and feeling like you are forced to tolerate a job you hate. Come talk to me so we can explore your real hopes and dreams for your life and find ways to get you on the right track.

Coaching sessions are specific to each individual and specific goals. It is standard for therapists to discuss the primary issues and concerns in your life during coaching sessions. It is common to schedule a series of weekly sessions, where each session lasts about fifty minutes. Coaching can be short-term, focusing on a specific issue, or can be longer-term, addressing more complex issues.

The two major areas of life are work and love. We must deal with them both well to be happy. If you are in need of help with your career path, job stress or satisfaction with you work we can help. We have trained professionals who have many years of experience in career counseling and helping people find greater meaning in their work lives. In this complicated world of career challenges you may need a professional who is skilled in this area to come along side of you. We have resources to help you if you give us a call.