Find A Psychologist in Hawaiian Gardens, CA.

Relief from Anxiety, Stress, Depression, & Anger. Individuals & Couples. Get top quality therapy from a distinguished psychologist. I use Cognitive-Behavioral Therapy to help you live a richer, fuller life. I can guide you to find lasting solutions to problem areas in your life. Call & text 24/7, click (949)791-7127 for a FREE 20 minute phone consultation or to book an appointment.

I am a licensed clinical psychologist, trained to diagnosis and treat a variety of issues and mental illnesses. My graduate education was focused on family systems theory, and I utilize this lens to view you in the context of your interpersonal relationships and the environment around you. I have received extensive training in a variety of therapeutic frameworks and typically use an eclectic blend -- based on your unique needs and personality -- to address your concerns and personal goals.

There are many different types of therapists out there, with a variety of specialties, levels and types of training and experience. Trying to understand these differences and finding the type of therapist that is right for you can be confusing and sometimes frustrating. A Psychologist is a mental health professional who has an earned Doctoral Degree and passed the most rigorous professional training and licensing requirements in the field. These professionals most typically focus their practice on talk or behavioral therapies and have the widest variety of and deepest understanding of and training in therapeutic techniques. Psychologists are capable of working with the widest variety of issues including the most complex and challenging types of mental health issues.

Abby offers tailored therapy for managing anxiety and stress, combining trauma-informed care with evidence-based techniques like CBT and mindfulness. She helps clients identify triggers, challenge unhelpful thought patterns, and develop effective coping strategies to reduce overwhelm. Abby’s supportive approach fosters emotional regulation, resilience, and greater calm, empowering individuals to navigate daily challenges with confidence and regain balance in their lives.

Psychology defines an understanding of human behavior. The role of a psychologist is to assist individuals of any age, who experience mental health dysfunctions, to enhancing and promoting their individual wellbeing. Through the use of assessment tools, observations and evaluation, I will tailor a treatment plan, monitored appropriately and professionally to the individual needs. The plan will vary in models of therapies and in collaboration with other health professionals if needed. I will primarily diagnose abilities, moods and behavior often related to symptoms from traumatic injuries, depression, anxiety, risky behaviors, addictions and social / interpersonal problems.

A psychologist has the most extensive training in psychology of all the mental health professions. Some people with a Ph.D. are licensed as Marriage and Family Therapists (and I have that license as well) or as Social Workers, not psychologists. As a psychologist, I understand the benefits and limitations of research, and I also bring that to my psychotherapy practice. Psychologists work with the full range of psychological and emotional issues, without limitation, unlike MFTs and LCSWs who have a more limited scope of practice. WHAT THIS MEANS FOR YOU: I’m well trained to help you with whatever issues bring you to me.

I am a Professional Psychologist specializing in the treatment of trauma, depression, grief, and adjustment, as well as Psychological Testing and Assessment, amongst others. My approach is Psychodynamically/Psychoanalytical oriented, with the expansion into other areas, such as ACT, CBT, art therapy, where needed and appropriate. In a safe and non - judgmental environment, we explore the underlying root or roots of your problems and seek out new directions.

Working with a licensed psychologist means working with someone trained, at the doctoral level, to understand not just what you're struggling with but why it persists. I hold a Ph.D. in clinical psychology and practice psychoanalytically, which simply means I pay close attention to the parts of your experience that operate beneath everyday awareness, the patterns you didn't choose and can't quite explain, yet keep running into. Psychic difficulties always have a logic of their own. Rather than managing symptoms on the surface, I work with you to uncover what's actually driving them, because that's what allows not short-lived changes, but deep and lasting relief.