Depression Counseling in Derby, CO.

Do you wake up each morning dreading the day? Does it feel like there is a weight on your shoulders for no apparent reason? You may be suffering from depression. Monica Lopez will work with you to identify stressors or triggers in your life. She will help you to develop skills and tools to overcome the feelings of depression and live a happier, healthier life.

Depression can be caused by loss, difficult life transitions, or have no cause at all. Regardless of where it comes from, depression can be debilitating, but it does not have to stay that way. By reaching out for support Cindy Navarrete is able to meet you in the midst of depression. She will validate your feelings and experience while also offering tangible tools to cope and begin healing. To schedule a free consultation with Cindy call (970)227-2770.

Depression often signals a system that’s gone into protective shutdown. I approach it with curiosity, using body and mindfulness-based practices to gently awaken your nervous system and bring you safely and comfortably back into the driver's seat of your life. By tuning into what your system has been trying to protect you from, we create room for motivation, pleasure, and connection to return naturally, rather than forcing positivity.

Fully 80% of the individuals who are suffering from depression do not know they have it and are not receiving treatment. Yet going through life with depression is like living your life with a severe cold or flu: you are never able to fully enjoy your experiences. The counselors at Foundations Counseling have extensive experience helping individuals recover from the devastating effects of depression. Get started today. The first session is free. (970) 227-2770

Kasi Hill provides a compassionate, nonjudgmental space for clients navigating depression. She works collaboratively to uncover the root causes of emotional pain while empowering clients to reconnect with their strengths and values. Using an integrative approach that includes behavioral techniques, Polyvagal Theory, and Choice Theory, Kasi helps clients develop healthier thought patterns, improve emotional regulation, and create meaningful daily routines. Her goal is to support clients in regaining a sense of purpose, hope, and motivation as they move toward emotional wellness.

In working with clients experiencing depression, Josh offers a compassionate, nonjudgmental space where individuals can safely explore their thoughts, emotions, and underlying patterns. His approach combines evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness to help clients build insight, regain motivation, and develop practical strategies for healing. Together, you work to challenge self-defeating beliefs, restore hope, and reconnect with meaning and purpose. Clients often leave sessions feeling more empowered, understood, and supported in their journey toward lasting change.

I will provide solution-focused, caring therapy to help you deal with your depression. Whether this is a long standing feeling or a new experience, I can help you find a new point of view to discover your sense of hope. I can help you to learn coping skills so you can handle life's complications, while also helping you discover the internal thoughts that disturb your sense of peace. I will help you to recognize what events in the past might be hindering you now so that you can feel more hopeful, more often.

Is depression keeping you from participating fully in your life? Do you feel like everyday tasks are just too much effort? Do you have difficulty making decisions or concentrating? I bring a wealth of professional experience to my counseling practice and have helped innumerable individuals overcome depression and find their way back to a happy, productive life. Call today to schedule your free consultation and find out if depression counseling is right for you.