Anger Management and Counselling in Headingley, MB.

Therapy and counselling for anger issues, self control and stress management in Headingley, Manitoba. Find effective help for real change.


Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT
Anger Therapist

Soul Work Therapies, Donna Johnson, M.Ed., DVATI, MMFT

Marriage and Family Therapist; Art Therapist; Time Line Therapist; Reiki Master

In R3T 2B6 - Nearby to Headingley.

Anger has the capacity to interfere with the relationships you have with others and yourself and stems from unacknowledged sadness, fear and guilt. Where did all that begin? Understanding yourself more fully is the key to moving forward to creating a new Self. Give yourself a new start. Clear out old patterns and beliefs that do not serve you any further. Donna practices a variety of methodologies to assist people in releasing the old, in order to make room for the new.

Alan Vanderwater, M.A. /Registered MCSW
Anger Therapist

Alan Vanderwater, M.A. /Registered MCSW

Counselling Therapist

In R3B 0W5 - Nearby to Headingley.

I provide anger management counselling, often using CBT materials and concepts, but also a collaborative, relationship-based approach. I have provided services for workplace, legal and personal matters in the area of anger management. You will benefit by developing greater self awareness, clear goal setting, and tools for meaningful personal change.

Susan Monkman, B.A., M.A. Couns. Psych.
Anger Therapist

Susan Monkman, B.A., M.A. Couns. Psych.

Counselling Therapist

In R3N 1Z4 - Nearby to Headingley.

Anger is a natural emotion and a warning sign to identify a real or perceived threat or blocked goal. In itself it is not wrong, but it has the potential to harm our health, relationships, and careers if it is not understood. As you identify underlying issues, and recognize early signs of anger you will be able to implement new ways to manage your response, increasing self-esteem and hope.

Glenys Wirch, MA CPGC D.Min
Anger Therapist

Glenys Wirch, MA CPGC D.Min

Counsellor Therapist

In R3C 0G3 - Nearby to Headingley.

Anger is a normal, often healthy human emotion. When anger becomes destructive, it can cause distress in important relationships, school or work,health, and overall quality of life. Anger can vary in intensity: from mild irritation or annoyance to outright fury and rage. I will help you explore your anger, what triggers your anger reactions, and help you find more adaptive ways to express what you are feeling. I provide a safe, nurturing environment where you are free to develop more effective ways of expressing yourself. This in turn will improve your quality of life.

Paula Newman, M.Ed. Psych.
Anger Therapist

Paula Newman, M.Ed. Psych.

Counsellor Therapist

In R3N 1A3 - Nearby to Headingley.

Everyone experiences feelings of anger from time to time. Learning how to manage these feelings so anger can become productive instead of destructive is my goal with clients who have anger management concerns. When a client expresses their concern regarding their anger, I like to listen to their story as I find that sometimes things aren't always the way they initially seem. Identifying the difference between angry thoughts, angry words, angry actions and unfounded accusations of anger problems is the first step with clients that seek assistance with this issue.

Douglas Hanson, MA, CCC, CCRC
Anger Therapist

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

In R3L 0G6 - Nearby to Headingley.

Anger is a natural response to a perceived threat. However, it is how we react to anger that causes us problems. When anger is not controlled, you, your loved ones, and others suffer. Uncontrollable rage may result in the mental or even physical abuse of those you care about. This may include traumatizing your child(ren) and threatening the stability of your family. After the event you may experience low self esteem, self contempt, low self worth and depression. Fortunately therapy has helped many people like you stop the pain that anger brings. You can learn new, non-destructive responses to anger. You will be able to understand and resolve its source, and develop positive healthy responses.....

Kevin Richardson, MSW, RSW
Anger Therapist

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to Headingley.

Anger is not only bad for relationships, it's bad for your health. There's an increasingly strong link between anger and high blood pressure and increased risk of heart attack. In working with you to deal with anger, I use two of the most effective methods used in therapy for dealing with anger. Relaxation techniques help you "chill out" when your starting to get agitated. You'll learn ways to literally release the anger when you're starting to feel it. And we will use CBT which helps you understand how your thinking affects the way you feel. Instead of regretting later that you may overreacted, you learn how to not be bothered by things.

Michelle Morand, Online, Phone and In Person Support
Anger Therapist

Michelle Morand, Online, Phone and In Person Support

M.A. Counselling; Internet, Phone, and In Person Counseling

In R3C 0B8 - Nearby to Headingley.

Anger is a coping strategy. It is a natural human response to a threat and it always arises when we feel sad or scared, or both. There is a way to feel and express anger that allows you to be heard and understood fully and that doesn't leave you feeling judged or shamed, by yourself or others, for how you've behaved or spoken. The solution lies first in understanding how you are perceiving the situation that triggers you to react as you do. Once you can truly understand that you can change it, before you get to the boiling point. This means you have less anxiety and guilt to struggle with, fewer apologies to offer, and more safe, loving and intimate connections in your life.

Karen Bourdon, MA
Anger Therapist

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to Headingley.

All feelings are normal. Feelings of anger are normal. None of us have been perfectly raised to manage and express our feelings in a perfectly healthy way. I can help people become more self aware of their feelings of anger, and to help them learn to express themselves in a manner that both respects themselves and others. Having worked in a women's shelter for years, I have a great deal of experience helping people learn to be assertive and to enjoy relationships and life to the extend that it should be.

Don Russell, Russell & Associates Group
Anger Therapist

Don Russell, Russell & Associates Group

Professional Counselling Therapists

In R3N 0E4 - Nearby to Headingley.

Dr. Russell is an anger management specialist. He can help you get things under control and get life back to normal. If you are finding that you are losing the things that are valuable to you because of anger, contact Dr. Russell and begin the road back to peace. Improve your relationships, improve your work performance, improve your physical help all through getting your anger under control.

Eldon Pullman, MA
Anger Therapist

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to Headingley.

Anger management is conducted either individually or in a group setting. Usally through a five sesion program you will come to understand why you get angry, understand your needs that are not being met, identify warning signs that you are getting angry, distorted thinking styles that contribute to anger, issues of domestic violence, ways that anger gets expressed and collabortive problem solving skills to deal with conflict. My anger management program is court approved and is suitable for both those who have been charged and those who want to deal with their anger before it gets them into trouble.

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC
Anger Therapist

Riverbend Counselling & Wellness Therapy, Coaching, Seminars, MA, PACCC

Counselling Therapist

In R2G 1L1 - Nearby to Headingley.

Everyone experiences the emotion of anger, in fact anger can be a very useful emotion as it tells us that something is wrong. Yet when it is not managed, anger can lead to consequences that can destroy one’s relationships, job security, and physical health. The good news is that managing anger is a learned skill and even if you have learned bad habits in this area, you can unlearn and relearn better ones.

Petra Kaufmann, BSc, MD, MMFT
Anger Therapist

Petra Kaufmann, BSc, MD, MMFT

Individual, Couple and Family Therapist

In R3G 1G7 - Nearby to Headingley.

Anger that is poorly managed can be detrimental to success in all areas of life, including school, work and relationships. If you or your child are struggling to manage feelings of anger, and would like to learn ways of managing that anger, therapy can help. As an experienced individual, couple and family therapist, I provide a safe, supportive environment for individuals of all ages, and work collaboratively with clients to help them find ways to express anger in healthier ways.



You have Found the Best Anger Management Therapists in Headingley, MB.

Thank you for visiting our Manitoba page of anger counsellors in Headingley, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Headingley is located in Manitoba, Canada. It has a land area of 107.27 square kilometers.  The population of Headingley is 3,579 people with 1,070 households . The population ranking for Headingley is #904 nationally and #38 for the province of Manitoba with a density of 33.40 people per sq km. Headingley therapists serve postal code: R4H.