Anger Management and Counselling in Headingley, MB.

Therapy and counselling for anger issues, self control and stress management in Headingley, Manitoba. Find effective help for real change.


Seijiro Tsuchi, M.Ed, CCC
Anger Therapist

Seijiro Tsuchi, M.Ed, CCC

Registered Clinical Counsellor

In R3T 0W5 - Nearby to Headingley.

Anger is not something you can get rid of. It is a normal, healthy emotion shared by all people everywhere. When it gets out of hand, though, anger can become destructive and lead to all sorts of personal problems. While you can’t cure anger, you can manage the intensity and effect it has upon you. Effective therapeutic strategies exist for managing anger and can help you become less reactive. You can even learn to develop more patience in the face of people and situations you cannot control. Many therapeutic strategies are available to help you deal with anger issues. Some of these include: Focus on problem-solving Improvements in communication skills

Margriet Stoffman, BSc, MA Counselling Psych
Anger Therapist

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

In R3B 3A8 - Nearby to Headingley.

Anger is a cluster of emotions that involves our body, mind and will. Anger itself is NOT always a problem. However, uncontrolled anger can cause problems. Learn how to deal with anger in a healthy way and discover the difference between righteous and unrighteous anger. Free yourself from the sin anger can bring by letting Margriet help you find new techniques and tools to deal with your anger.

Douglas Hanson, MA, CCC, CCRC
Anger Therapist

Douglas Hanson, MA, CCC, CCRC

Psychotherapist

In R3L 0G6 - Nearby to Headingley.

Anger is a natural response to a perceived threat. However, it is how we react to anger that causes us problems. When anger is not controlled, you, your loved ones, and others suffer. Uncontrollable rage may result in the mental or even physical abuse of those you care about. This may include traumatizing your child(ren) and threatening the stability of your family. After the event you may experience low self esteem, self contempt, low self worth and depression. Fortunately therapy has helped many people like you stop the pain that anger brings. You can learn new, non-destructive responses to anger. You will be able to understand and resolve its source, and develop positive healthy responses.....

Peter Hall, BA, MA,
Anger Therapist

Peter Hall, BA, MA,

Counsellor / Psychotherapists

In R2K 2P6 - Nearby to Headingley.

Ever wondered why no one seems to listen to you. You make statements like "I wouldn't get so made if you..." My favorite is "you make me so mad". Often these lead to deep anger issues. Often brought on by a response to a situation you can't control. This is often a learned behavior or can be brought on by some sort of trauma. Counselling helps sort through these issues so you can be free of this debilitating rage

Lindsey Walsh, MMFT
Anger Therapist

Lindsey Walsh, MMFT

Masters in Marriage and Family Therapy

In R2N 1S7 - Nearby to Headingley.

Anger is a terrific thing if we need to protect ourselves (or people we cherish) from a threat. However, in the modern people often experience anger even when there is no external threat to protect themselves or their loved ones from. (Or when the threat would be better dispatched with other forms of courage.) Together my clients and I learn how to listen to and respect their anger as a sort of alarm clock, something that wakes us up to potential problems, but that is not needed to ring 24/7. Once we can hit the snooze button on anger, we learn how to fully wake up and to use the fullness of our courage, compassion, and community to solve the problems we and our loved ones face.

Recovery Of Hope Counselling Centre
Anger Therapist

Recovery Of Hope Counselling Centre

Marriage & Family Therapists, Registered Social Workers, Counselling Psychology

In R3M 3Y7 - Nearby to Headingley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Gerry Pettyjohn, MA, CSRT
Anger Therapist

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

In R2J 4A7 - Nearby to Headingley.

When a person is not in touch with his/her emotions, the feelings get "dumped" into one big emotional pot and the only emotion that comes out is anger. I help you identify and express emotions in a way that will help you to overcome anger. I also guide you through anger exercises to purge anger and reach a healthy destination where you can forgive those who have done wrong to you.

Mary-Ann Roy, BFA; MA
Anger Therapist

Mary-Ann Roy, BFA; MA

Certified Counselling Therapist

In R3B 3K6 - Nearby to Headingley.

Anger comes in many forms. It is an emotion that triggers fear in relationships and situations. Whether it is tearing apart families, friends or even causing damage in the workplace, I have guided everyone who needs to work through the anger so that it became not only manageable but understood and, therefore, powerless to cause the chaos and pain it once did.

Joy Eidse, MSW, RSW
Anger Therapist

Joy Eidse, MSW, RSW

Registered Social Worker

In R3G 0S3 - Nearby to Headingley.

Anger is a complex emotion, as it often masks other emotions, such as fear, hurt or feelings of injustice. When out of control, or unexamined, anger can lead to much pain and trouble. When examined, and in control, it can lead to great healing and the righting of wrongs. As a counselor, I work with individuals, not only to control their anger but to find out what is happening underneath it, where it comes from, what other emotions might be being ignored. I also invite individuals to examine patterns of thinking or behaviors that they have enacted or observed in others which be contributing to the out of control feelings they may be experiencing, using dialectical behavioural therapy.

Kevin Richardson, MSW, RSW
Anger Therapist

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to Headingley.

Anger is not only bad for relationships, it's bad for your health. There's an increasingly strong link between anger and high blood pressure and increased risk of heart attack. In working with you to deal with anger, I use two of the most effective methods used in therapy for dealing with anger. Relaxation techniques help you "chill out" when your starting to get agitated. You'll learn ways to literally release the anger when you're starting to feel it. And we will use CBT which helps you understand how your thinking affects the way you feel. Instead of regretting later that you may overreacted, you learn how to not be bothered by things.

Luella Jonk, PhD, RP, C. Hyp., CPC
Anger Therapist

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R3C 3Z5 - Nearby to Headingley.

For some, impulse control may be extremely difficult, seemingly unreachable. There is a solution however, which I have found to be very effective in therapy. I like to first provide my client with the tools to control the anger outburst by removing him/herself from the situation. This is extremely important because in that stage of flooded emotion, the person cannot think logically or rationally. No one can. Secondly, and most importantly, underneath the anger lies many other emotions, and in most cases, the source emotion is fear. I help my clients peel back these layers and identify all the emotions that are attached to the anger; be it guilt, sadness, insecurities, shame, or fear.

Sam Whelan, MMFT, CD
Anger Therapist

Sam Whelan, MMFT, CD

BA (Psych), Masters (Marriage & Family Therapy), CD

In R2V 0B2 - Nearby to Headingley.

Anger is a primary emotion and as such it is vital for our psychological health. A common difficulty is differentiating between the experience of anger and the expression of anger. I often see individuals for whom the expression of their anger gets them into difficult situations. Therapy can be helpful to explore the difficulties associated with both the experience of anger and the appropriate expression of anger.

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)
Anger Therapist

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)

Marlene R. Dyck Therapist / Life Coach

In R2G 4K2 - Nearby to Headingley.

Anger is a secondary emotion. The primary emotions may be frustration, dissappointment, hurt etc. These feelings come from somewhere. They are attached to beliefs and thoughts. These thoughts and beliefs can be challenged to understand what the pain is about. Looking at the anger and understanding what the root of it is will be very beneficial to living a more meaningful life.



You have Found the Best Anger Management Therapists in Headingley, MB.

Thank you for visiting our Manitoba page of anger counsellors in Headingley, Manitoba who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Headingley is located in Manitoba, Canada. It has a land area of 107.27 square kilometers.  The population of Headingley is 3,579 people with 1,070 households . The population ranking for Headingley is #904 nationally and #38 for the province of Manitoba with a density of 33.40 people per sq km. Headingley therapists serve postal code: R4H.