Stress, PTSD and Anxiety Therapists in Rockwood, MB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Rockwood, Manitoba.


Petra Kaufmann, BSc, MD, MMFT
Anxiety Counsellor

Petra Kaufmann, BSc, MD, MMFT

Individual, Couple and Family Therapist

In R3G 1G7 - Nearby to Rockwood.

There are times in which life can feel overwhelming, when the stress seems to be too much, and it is at times like these that therapy can be helpful. As an experienced trauma therapist, I provide a calm, safe and supportive environment for you to find ways to gain the clarity that you need and help you to learn tools for managing anxiety so that you can live with balance and ease.

Susan Monkman, B.A., M.A. Couns. Psych.
Anxiety Counsellor

Susan Monkman, B.A., M.A. Couns. Psych.

Certified Professional Counsellor

In R3N 1Z4 - Nearby to Rockwood.

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Dion Gingerich, MA, APC
Anxiety Counsellor

Dion Gingerich, MA, APC

Professional Counselling Therapist

In R3T 2A7 - Nearby to Rockwood.

Anxiety and stress can be debilitating and overwhelming. Functioning can be severely hampered when one struggles with either. Dion has experience working with both anxiety and stress. Offering sound, solution-focused therapy to help with those seeking help. Therapy can help restore functioning, relationships, and overall well-being. Dion offers a safe, non-judgmental environment to help enable healing and restoration.

Seijiro Tsuchi, M.Ed, CCC
Anxiety Counsellor

Seijiro Tsuchi, M.Ed, CCC

Registered Clinical Counsellor

In R3T 0W5 - Nearby to Rockwood.

The type of therapy most often used for treating anxiety is cognitive behavioral therapy (CBT). Many studies have shown it is effective. CBT works by retraining how people think through exposure. For example, a therapist might instruct a person who is anxious about leaving their house to go on short errands. As the person in therapy becomes more comfortable, they might leave their house for longer amounts of time. Eventually, they may feel more comfortable doing so. Although CBT is used most often, many forms of therapy are well-suited to work on anxiety. Therapy does not only treat symptoms of anxiety as medication does. Instead, it addresses the source of the anxiety.

Val Neufeld, MSW, RSW
Anxiety Counsellor

Val Neufeld, MSW, RSW

Masters of Social Work, Registered Social Worker

In R3C 2C2 - Nearby to Rockwood.

Anxiety is something we all feel from time to time and for some, it is an emotion that can be so profoundly overwhelming and at times debilitating. Anxiety is often related to fear - and fear of the what if…? Trying to manage and control things in our lives - managing things we have no control over -a way to try and protect ourselves from bad things happening. It is sometimes amazing the loyalty we have towards our fear and our reluctance to let it go despite how much it controls our lives and hurts us. It is a feeling that can take away our strength and our hope. Counselling can be so very helpful in understanding and working through anxiety.

Susan Wenzel, MA;  AASECT
Anxiety Counsellor

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

In R3C 2B4 - Nearby to Rockwood.

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Tammy Blahy, Ph.D., MSW RSW, CCC
Anxiety Counsellor

Tammy Blahy, Ph.D., MSW RSW, CCC

Psychotherapist, Social Worker, Clinical Counsellor

In R2J 0H3 - Nearby to Rockwood.

The benefits from Anxiety & Stress Treatment Counseling may include relief from ongoing feelings of distress (sadness, anger, worry, frustration); ability to make sense of the reasons underlying poor choices helping him/her learn new ways to cope with stressful situations; discovering existing strengths from which improved self-esteem can build upon; enhanced opportunities for strengthening of relationships,;and/or learning to identify and express feelings in healthy ways, which may be at root of anxiety. Working together using strategies that calm, teach emotion-regulation, and self-awareness, clients are able to develop positive coping strategies to enhance life living.

Joy Eidse, MSW, RSW
Anxiety Counsellor

Joy Eidse, MSW, RSW

Registered Social Worker

In R3G 0S3 - Nearby to Rockwood.

Anxiety and stress show up in many ways. In the form of panic attacks, high blood pressure, muscle tension, sleep disturbances, stomach pains and other symptoms. Racing thoughts and feeling ‘frozen’ when facing things or situations that we are afraid of are also part of anxiety. In order to treat anxiety, I work with individuals to look at what is happening in their lives, their minds and their bodies which are contributing to their anxiety and stress. Then, together we look at ways to be proactive with circumstances and address distorted thinking or ideas or ways of being that contribute to stress using approaches such as cognitive behavioural theory and dialectical behavioural therapy..

Recovery Of Hope Counselling Centre
Anxiety Counsellor

Recovery Of Hope Counselling Centre

Marriage & Family Therapists, Registered Social Workers, Counselling Psychology

In R3M 3Y7 - Nearby to Rockwood.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Karen Bourdon, MA
Anxiety Counsellor

Karen Bourdon, MA

Counselling Therapist

In R2M 3T2 - Nearby to Rockwood.

All of us have times in life where situations create such stress for us that we find living difficult. Others of us have a lifetime struggle with anxiety and panic attacks. I can help clients get back on track and help with coping in order to manage life, and to counter the pull of our negative thoughts and feelings through cognitive behavior therapy and general support.

Eldon Pullman, MA
Anxiety Counsellor

Eldon Pullman, MA

Therapist

In R3G 0T5 - Nearby to Rockwood.

A common phrase in society is "I am stressed out". Stress can lead to anxiety. Counselling can help you deal with what you are stressed about and how your stress is causing anxiety. The bases for anxiety is fear, not having a reference point. We don't feel grounded and that is scary. The harder we work or the harder we try only seems to add to the stress and anxiety. Counselling can help you slow down, become grounded and regain your reference point.

Michelle Morand, Online and Phone Support
Anxiety Counsellor

Michelle Morand, Online and Phone Support

M.A. Counselling; Successful Internet & Phone Counselling

In R3C 0B8 - Nearby to Rockwood.

Everyone gets anxious. Anxiety is the healthy, normal, appropriate response to situations that aren't meeting our needs for support, reassurance, comfort, security, significance and many other common human needs. Whenever a human being has a need that isn't being met in some area of their lives they will naturally feel a little anxious (or a lot anxious depending on the situation). So the problem isn't so much that you feel anxious, it is learning to quickly identify what it is that's triggering your anxiety (even if you've felt it for 30 years) and being shown simple tools to resolve it once and for all. If you're ready to feel peaceful and confident in your life, we will show you h....

Vanessa Limon, Counselor
Anxiety Counsellor

Vanessa Limon, Counselor

The Healing Project - Counselor and Life Coach

In R3T 5V3 - Nearby to Rockwood.

Anxiety and Stress can spark from many areas: Relationships, Family, Stress/Burnout, Work enviroment etc. The Healing Project validates whatever you're currently feeling and helps you develop coping skills and resources. It is a space to normalize whatever it is that you're feeling and to help you gain clarity.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rockwood, MB.

Thank you for visiting our Manitoba page of stress therapists in Rockwood, Manitoba who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Rockwood, MB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rockwood is located in Manitoba, Canada. It has a land area of 1199.93 square kilometers.  The population of Rockwood is 7,823 people with 2,676 households . The population ranking for Rockwood is #502 nationally and #17 for the province of Manitoba with a density of 6.50 people per sq km. Rockwood therapists serve postal code: R0C.