Stress, PTSD and Anxiety Therapists in Rockwood, MB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Rockwood, Manitoba.


Glenys Wirch, MA CPGC D.Min
Anxiety Counsellor

Glenys Wirch, MA CPGC D.Min

Counsellor Therapist

In R3C 0G3 - Nearby to Rockwood.

Stress and anxiety are a normal part of life; stress can occur when any event or thought causes you to feel frustrated, angry, or nervous. Anxiety is a feeling of fear, unease, dread, and worry. The source of anxiety symptoms is not always known. For some people, anxiety persistently interferes with daily activities such as work, school or sleep. This type of anxiety can disrupt relationships and enjoyment of life. Whatever form of anxiety or stress you experience I believe that counseling can help restore functioning, relationships, and overall well being. I provide a safe, non-judgemental environment for my client's as they journey towards wholeness and freedom.

Lindsey Walsh, MMFT
Anxiety Counsellor

Lindsey Walsh, MMFT

Masters in Marriage and Family Therapy

In R2N 1S7 - Nearby to Rockwood.

Anxiety and stress are natural responses to difficult situations in our lives. They inform us that we are out of synch with ourselves and the world around us. I help clients get in synch with themselves and the people around them, so they can learn how to listen to their thoughts and bodies. This allows anxiety and stress to transform into signals of a problem (like being hungry), rather than a threatening condition (like starvation). As with all troubling emotions, I help people sit with them so they can learn how to address them, react less and respond in more compassionate, centred, and curious ways to the thoughts, events, and situations which trouble them.

Luella Jonk, PhD, RP, C. Hyp., CPC
Anxiety Counsellor

Luella Jonk, PhD, RP, C. Hyp., CPC

Registered Psychotherapist, Certified Hypnotherapist, Professional Counsellor

In R3C 3Z5 - Nearby to Rockwood.

I treat anxiety somewhat different than stress. In my experience, generalized anxieties often stem from insecurities associated with attachment, or lack of, during childhood. That deep-rooted feeling of insecurity is terribly frightening. This fear then triggers anxiety in many different aspects of adulthood. Often when you least expect it. Stress, on the other hand, is treated more in the here and now, tangible, and often managed with simple tools. Stress might manifest as anxiety, but once the root of the stress is taken away, so is the anxiety. Anxiety is more complex, and often connected with low self-worth. It is up to me to guide you towards finding the source so you can love you.

Dion Gingerich, MA, APC
Anxiety Counsellor

Dion Gingerich, MA, APC

Professional Counselling Therapist

In R3T 2A7 - Nearby to Rockwood.

Anxiety and stress can be debilitating and overwhelming. Functioning can be severely hampered when one struggles with either. Dion has experience working with both anxiety and stress. Offering sound, solution-focused therapy to help with those seeking help. Therapy can help restore functioning, relationships, and overall well-being. Dion offers a safe, non-judgmental environment to help enable healing and restoration.

Kevin Richardson, MSW, RSW
Anxiety Counsellor

Kevin Richardson, MSW, RSW

Registered Clinical Social Worker

In R3C 1N9 - Nearby to Rockwood.

Anxiety and stress can rob you of the ability to enjoy life, of your productivity and your patience. Working with you, we increase your understanding of how anxiety affects you specifically. With that we develop a plan to reduce your stress using scientifically proven techniques. We use strategies to help you learn to calm your body (nervous system) and your mind. And, we work to change the thinking that contributes to your anxiety. You can look forward to better concentration, feeling much more patient, and more able to enjoy people and activities more fully.

Margriet Stoffman, BSc, MA Counselling Psych
Anxiety Counsellor

Margriet Stoffman, BSc, MA Counselling Psych

Christian Counsellor

In R3B 3A8 - Nearby to Rockwood.

The bible tells us "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" - Matthew 6:34. Using these biblical truths I help the client find better ways to deal with the stresses and anxiety they face in life. Anxiety usually stems from the desire to control situations, I help the client discover ways to let go of that control and realize God is in control. "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body." Phil 3:20-21.

Susan Monkman, B.A., M.A. Couns. Psych.
Anxiety Counsellor

Susan Monkman, B.A., M.A. Couns. Psych.

Counselling Therapist

In R3N 1Z4 - Nearby to Rockwood.

Are you feeling overwhelmed? Anxiety can stem from an actual or perceived threat to your well-being, when internal resources are viewed as inadequate to cope. It can have a paralyzing affect or promote anxious activity to avoid uncomfortable feelings and/or thoughts of feared outcomes. As you learn how past and present experiences contribute to anxious thoughts, and begin to identify personal strengths and new coping techniques, you will begin to experience less anxiety, and increase self-esteem.

Susan Wenzel, MA;  AASECT
Anxiety Counsellor

Susan Wenzel, MA; AASECT

Relationship and Certified Sex-Therapist

In R3C 2B4 - Nearby to Rockwood.

Therapeutic process consists of creating a safe place for you to share your thought and feeling about the panic attack episode or generalized anxiety that you are experiencing. I will listen to you without imposing the feeling of being judged. You will also learn skills that help you to decrease the stress level e.g. breathing techniques, meditations, and exposure techniques, etc. Exposure technique is when, during therapeutic process, I help you face head on that which is causing anxiety in your life. This can be either physical or emotional exposure to the event or experience. Other time, anxiety can be caused by an issues such as grieve & loss, trauma, health concerns etc. that have not proper....

Peter Hall, BA, MA,
Anxiety Counsellor

Peter Hall, BA, MA,

Counsellor / Psychotherapists

In R2K 2P6 - Nearby to Rockwood.

Anxiety stress burnout etc., is a lot of a mess It takes over our thinking it literally makes the brain larger, and it can refocus our lives. In therapy we identify the different elements of the anxiety, identify the sources or learned behavior. we also acknowledge how you have copped in the past. By no means is this a treatment. the recovery comes in acknowledging the feelings and refocusing your thinking so you can move ahead. A difficult journey yet one with many rewards.

Paula Newman, M.Ed. Psych.
Anxiety Counsellor

Paula Newman, M.Ed. Psych.

Counsellor Therapist

In R3N 1A3 - Nearby to Rockwood.

Most people experience stress and anxiety. Sometimes though, it becomes too much and causes people to reduce the range of their experiences to avoid these feelings. I am trained and skilled in a variety of evidence based therapies that have been proven to effectively treat these issues. These are two of the most common concerns facing my clients and I have been working with these issues for over 20 years.

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)
Anxiety Counsellor

Marlene R. Dyck, M.A., B.A.(Conflict Resolution)

Marlene R. Dyck Therapist / Life Coach

In R2G 4K2 - Nearby to Rockwood.

We may all have some amount of anxiety from time to time. It is when it has a negative affect on your life that it needs to be looked at. Worrying and being fearful can rob you of having a peaceful life. It can also affect your body. Stress can also affect your body- creating health issues. Counselling can help to reduce the stress by talking and resolving issues that are concerning you and will also help to reduce the anxiety you may be feeling.

Gerry Pettyjohn, MA, CSRT
Anxiety Counsellor

Gerry Pettyjohn, MA, CSRT

Certified Sexual Recovery Therapist

In R3V 1A5 - Nearby to Rockwood.

Worry can be debilitating. I use cognitive behavioral therapy to help you identify worrisome thoughts and then challenge those thoughts by treating them like hypotheses rather than facts. You will learn to manage anxiety by caring for your body (exercise, eat well, sleep well), soul (exercise your brain through problem solving, creativity and experiencing emotions in a healthy way) and spirit ( exercise your spirituality through prayer and pursuing a relationship with God).

Kristy Carroll, B.A., M.M.F.T
Anxiety Counsellor

Kristy Carroll, B.A., M.M.F.T

Registered Marriage and Family Therapist

In R2M 3E2 - Nearby to Rockwood.

Anxiety tends to be an epidemic in our fast paced, technologically advanced world. Our external experience is busy, and our internal experience is often busy in reaction. Anxiety is made up of thoughts, feelings, and body sensations. I work with clients to slow down to become aware of what anxiety is made up for them, and to support them to develop more creative responses and resources to strike a new, healthier balance, even when anxiety arises.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rockwood, MB.

Thank you for visiting our Manitoba page of stress therapists in Rockwood, Manitoba who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Rockwood, MB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rockwood is located in Manitoba, Canada. It has a land area of 1199.93 square kilometers.  The population of Rockwood is 7,823 people with 2,676 households . The population ranking for Rockwood is #502 nationally and #17 for the province of Manitoba with a density of 6.50 people per sq km. Rockwood therapists serve postal code: R0C.