Depression Counselor
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07936 - Nearby to East Orange.
I work with many people with depression whether as individuals, or in the context of couples therapy. I help people to become aware of their thoughts, feelings, and the experience they have in their bodies around their depression. I work cognitively and behaviorally to help them understand distorted thinking. I also work to "externalize" the feeling of depression, and help people understand that, "you are not your thoughts." Depression may be visiting you, but you are not depression. Mindfulness is a tool I use with depression to help people understand what is happening to them in the moment, and to begin to open to emotions that may be blocked.
Depression Counselor
Audrey Augustave, LMHC, LPC, LCADC
Licensed Professional Counselor/ Licensed Clinical Alcohol & Drug Counselor
In 07306 - Nearby to East Orange.
Audrey believes deeply in approaching depression holistically. Using a "here and now" disposition, Audrey will focus more on the present as opposed to digging through your past. We will identify patterns in your thinking and actions that do not serve you and help to reframe and restructure the belief system them supports your unhealthy behaviors. This will be paired with consistent check-ins regarding your overall health such as food, sleep, sunlight, work life etc.... to maximize overall joy in your life.
Depression Counselor
Jenna Purcell, MSc, CCC
Social Confidence Life Coach
In 10012 - Nearby to East Orange.
Social anxiety and shyness can easily lead to feelings of depression. If you feel depressed because you feel alone, isolated and have trouble making friends, you might be glad to know that there is a way to learn and practice the social skills you missed learning as a child. You can learn and practice new skills, meet new people, learn how to start conversations and create your own social circle. Life can change and it takes just one step to start the process rolling in the right drection.
Depression Counselor
So.i.Heard Music Therapy, MT-BC
Music Therapist
In 07041 - Nearby to East Orange.
Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique symptoms of depression. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage depression of any severity.
East Orange is located in Essex County, New Jersey. It has a land area of 3.92 square miles and a water area of 0.00 square miles. The population of East Orange is 64,949 people with 25,526 households and a median annual income of $36,921. .
Therapy Affordability Meter for East Orange, NJ
Check for insurance or sliding scale fees
Counseling in this region can be difficult to afford for many people without insurance. Most people in East Orange are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in East Orange may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Orange public health department.