Find An Eating Disorder Therapist in Ridgefield Park, NJ.

I specialize in supporting individuals in recovery from eating disorders by offering guidance and strategies for long-term maintenance. My approach focuses on helping clients establish healthy coping mechanisms, build a positive relationship with food, and nurture their self-esteem as they move forward in recovery. While I do not meet with individuals actively struggling with an eating disorder, I assist those who are in the post-treatment phase, ensuring they have the tools and support needed to maintain their progress and prevent relapse.

Clients struggling with disordered eating concerns can develop increased insight, learn psychoeducation regarding symptoms and treatment for eating disorders, and can begin the process of healing from any traumatic life experiences that may have contributed or worsened development of current symptoms and concerns. Clients can implement mindfulness skills.

I help clients with mild eating disorders that are not causing any medical complications. This might look like binge eating when you are anxious in order to stuff down feelings of heartbreak, loneliness or helplessness. I can help you learn how to manage these deep painful feelings rather than trying to avoid them by overeating. Once you learn that you can feel these difficult feelings than you no longer have to avoid them with food.

Eating disorder Counseling will take take place using several therapies including Internal Family systems approach, trauma therapy, CBT and DBT, as well as Mindfulness solution focused therapy. Building on self-love and self-worth will be a significant component of therapy. Individuals will see an increase in confidence and self esteem, along with learning new healthy habits.

The book I wrote is called THE THIN BOOK and it is essentially the most a compilation of my most effective and successful hypnotherapy transcripts for weight management and weight loss. It has been translated into six languages and contains a CD in which I do several of the trances from the book. I also use guided energy and psychotherapy techniques such as ego-building with my eating disorder clients.