Depression Counseling in Flower Hill, NY.

Some of our staff here at the Mars & Venus Counseling Center are experts in the treatment of depression. These experienced counselors, through the techniques and philosophies of leaders in the field of counseling, will provide compassionate, comprehensive treatment of depression for adults, adolescents, and children. Counseling is provided on an individual basis for adults. Family involvement is necessary for the treatment of children and adolescents. Some of the typical symptoms of depression are low energy, low self-esteem, insomnia, over-eating or poor appetite, difficulty concentrating or making decisions, and feelings of hopelessness. These symptoms can be from mild to severe with different periods of time. The counselor will help the client...(view profile to read more)

Depression- a common condition affecting 1 in 10 Americans, depression can have a significant impact on a person’s relationships, ability to enjoy life, do work or study. Symptoms can include: • sadness • decreased energy • hopelessness • pessimistic or negative outlook • decreased interest in activities • changes in appetite and/or weight • sleeping much more or much less than normal • thoughts of death or suicide • low self-esteem • poor concentration Depression may range from mild to severe and can be treated by talk therapy and medication (when deemed appropriate).

Living with depression can be challenging, particularly when you see no signs of this feeling going away. We can help you determine what aspects of your life and relationships are causing this sadness and begin working to alleviate these distressing symptoms. Individual therapy can be beneficial alone or in conjunction with medication to reduce depressive symptoms and enhance positive feelings. We are available for a free 15 minute phone consultation to determine whether therapy with us is right for you - to schedule, send an email to info@nassauwellness.com or call/text (516) 387-5143.

Depression can create feelings of sadness, fatigue, restlessness, and a lack of enjoyment in things that you just can't move beyond. It can get in the way of basic tasks (eating, sleeping, getting out of bed), or sometimes you can get to the things you need to, but just don't "feel like yourself". Depression is not a sign of weakness, and seeking help is a sign of strength. The worthlessness, helplessness, hopelessness, and sometimes thoughts of ending your life, can all be helped with treatment. We can work together on understanding your depression, making small changes, and finding ways to help you move forward in your life. Take the next step and schedule a consultation to get started

This is a broad broad category. There are as many things that people call depression, and as many kinds of depressed people, as there are shades of color. The first step is to rule out physical problems – there are several that masquerade as depression – and then to rule out the simple solutions. Any good self-help book or website can give you advice on coping with the inertia that is so problematic in depression. If those are not helping enough, it is time for a careful assessment of your particular brand of what you might be calling depression. It can involve any mixture of anger, resentment, internal pressure, fear, and more. How we handle all that depends on what we find

Depression can very easily become part of your everyday life whether you are experiencing clinical depression or life experiences have caused depression. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce your symptoms so you can experience life without the weight of depression.

Depression is often the illness hiding in plain sight. It’s difficult to get help as depression has the ability to drain you of your will and sense of agency. I work with people suffering with moderate to severe depression. My approach is to find out what is happening now in your life that is causing you distress, your response to it, and also recognize any repetitions of events, relationships or behaviors which may be pulling you down. I work both short and long term. Symptom relief is the immediate goal, whereas a longer-term goal may be to identify any underlying issues triggering the depression.

Something in your past or in your current life has thrown you off kilter. If you are experiencing symptoms of depression which range from having a tough time getting out of bed in the morning to extreme weight loss or gain, and too many other symptoms to mention here, then it is time to take the first step and take care of yourself. Addressing these feelings in therapy will help reduce them and together we can uncover some of the issues and help you to get to a more positive place in your life.

Hopelessness, despair and melancholy are all words usually used to describe depression. The restoration of hope and optimism is the goal of therapy. The need for appropriate and accurate evaluation/assessment are of paramount importance. Once the clients level of depression has been determined, an individualized treatment plan will be developed accordingly, including mutually agreed upon goals.

Sometimes depression happens because you have experienced a loss: perhaps a loved one died, or a relationship has ended, or you have lost a job or an opportunity. When these and other events happen, you may feel depleted of energy as if there is no reason to go move on, you may lose sleep or sleep more, you may lose weight or gain more. I will help you understand what you are feeling, and together we will find ways to replenish your inner energy so that you are able to be a peace with what has happened and move forward in a direction that brings a sense of fulfillment in life.

Everyone experiences depression from time to time. I consider it to be one of many normal human emotions. But when we can't shake the feeling and it begins to take over making it difficult to enjoy even the basic pleasures of life there's a problem that needs to be addressed. In treating depression I like to take a holistic approach looking at a number of factors including one's experiences growing up, current life stressors , physical health and genetic predispositions among others. In understanding one's life within this larger context I can help my client to avoid stepping into the same emotional traps that have tended to perpetuate depression.

In adulthood, our closest relationship is often with our spouse, partner, or significant other. When chronic conflict invades this relationship, it can become difficulty to find joy and contentment in life. Meredith works with couples in which one or both partners are experiencing depression. She believes that as the relationship heals and partners learn strategies for respecting and valuing one another's needs and desires, symptoms of depression will be alleviated.

What gets you out of bed in the morning? Are you feeling, indecisive, sad, maybe even trapped? Navigating certain periods in your life can be challenging. It can be even more challenging, even overwhelming, if you're going through it alone. Together will explore some of the thoughts, ideas and feelings that may be holding you back. As you gain clarification, I will share with you the coping techniques and tools that are meant to help you stay present and avoid those overwhelming feelings. I provide a safe, supportive environment, where your needs and goals are my sole focus.