Addiction Therapists in East York, ON.

When you're ready to address, manage and heal any addiction, help is closer than you think. It can hard to part from something that has played a role in helping you cope with life's stressors, but once it's causing more harm than good, it's time to look at changing this relationship. Whenever you're ready to do so, you can access the help you've needed to get to the bottom of it with a safe and supportive witness. I use a harm-reduction approach with addictions therapy where together, we'll find strategies to take your power back over the addiction and feel autonomy and control over your life again.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Ready to kick addiction to the curb? Let's do this together! I use Solution-Focused Brief Therapy to help you set goals and chase after your dream of life without addiction. We'll team up, figure out what you want most, and map out the steps to get you there. It's all about empowering you to carve out a path towards a brighter, addiction-free future. Ready to take that first step? Let's get started on this journey today!

If you are reading this profile, you are probably concerned about your addiction issues to the point that you want to seek help. You are probably sensing that you are losing control over your addictive behaviours. You are likely struggling with the impacts of your addiction on your daily functioning, such as school, work, sleep, concentration etc.. I would like to applause your courage to seek help. This is a significant sign of your readiness to acknowledge your issues and make the changes. Addiction is an avoidance behaviour that try to draw our attention to the underlying issues we need to work on. Don't hesitate to reach out and get the help you need now.

Addiction is often an attempt to cope with intolerable feelings. As humans, we use substances or behavioural addictions as a form of escape. Often they are pleasurable at first and then we become trapped. The goal of therapy is to understand what pain we are trying to numb and avoid. We must work through these experiences to truly overcome our addictions.

As a therapist, I know how challenging it can be to manage addiction. Addiction can impact the quality of our lives, our relationships, and our connection to ourselves. Therapy can provide a safe space to navigate addiction and explore what you wish for in relation to the substance or behaviour. Discussing the addiction can also provide us useful clues as to what roots the addiction, allowing us to navigate the core issue at hand and explore preferred coping strategies. Connect with me today for a free consultation to begin your healing journey.

There are many forms of addiction. In therapy we will explore your history, your values, and seek out an understanding of what has been missing for you. When we lean into substances or behaviours that become addictive there is often a sense of loss or absence. My clients begin to understand what they have missed out on and we identify what it is that they are truly seeking in their lives.

I am a Psychotherapist and Addictions Counsellor and having been through an addiction myself I understand what it takes to work through an addiction. I have built up a number of tools and modalities to teach others to gain strength and self-esteem. Addiction is a very broad topic, one that can't be written in a few sentences. I have the confidence in my abilities to help you through your addiction(s) I will create a safe environment for you and your loved ones while going through your challenging time. If you’re not sure if you have an addiction, feel free to call or email me. I have the patience and understanding to meet your needs where ever you’re at today.

Addiction is often a form of self-medicating. There is an experience and related feelings we numb or mute in this way. But it is still there isn't? Alcohol, drugs, compulsive exercise do not make the issues go away, so they resurface and plague us, become a dysfunctional force in our lives. We can begin a healing journey to identity what you avoid by using. We can create a care plan that works for you. We will track your progress, talk about setbacks and ensure the needs met by your addiction are met in other, healthier ways. The team uses a harm reduction model, so if abstinence does not feel real, let's talk about what can feel real. Several members of our team are certified to help

If you or someone you know is struggling with substance abuse or addictions, please contact one of our trained professionals at Reflection centre. We provide a safe, compassionate, nonjudgmental environment to support you and your family’s needs through this difficult time. "The question is not why the addiction, but why the pain." - Gabor Maté

Change can be difficult when you are doing it in isolation. I truly believe that addiction recovery happens in connection with others. As such, I will strive to build a strong therapeutic alliance so that we have a solid foundation for our work together. I have had extensive experience working in the field of addiction both in community and hospital settings. I draw from a wide variety of modalities such as CBT, DBT, EFT, body-oriented approaches and motivational interviewing, all delivered from a trauma-informed lens.

For some clients, managing the use of drugs and alcohol is a potentially destructive area of their life. Managing these concerns requires knowledge, patience and persistence on the part of both the client and the therapist. Helping a client remain focused on their ultimate goal—be it sobriety, abstinence, or simply reducing the harm from their substance use—is a vital aspect of addiction counselling. Once these goals are in focus, clients need to be supported using evidence-based techniques which help them create healthy personal boundaries as they deal with the underlying issues beneath their addiction.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Cognitive-behavioural therapy (CBT) techniques for addictions are used in the form of reinforcement and conditioning as learning processes in the development of addictive behaviours. There are various skills that clients learn to identify and change problem behaviours to reduce or abstain from drug use. This entails monitoring early warning signs for drug or alcohol cravings, identifying high-risk environments and situations associated with substance use, exploring negative consequences of continued substance use, and developing effective strategies for coping with temptations to use and avoiding triggering high-risk environments.

At The Becoming Institute, we offer a compassionate and comprehensive approach to Addictions Counseling and Treatment. Our program is designed to address the underlying root causes of addiction while providing practical tools for recovery and relapse prevention. Through evidence-based therapies such as, cognitive-behavioral therapy (CBT), and mindfulness-based relapse prevention, we empower individuals to develop insight into their addictive behaviors and build skills for managing cravings and triggers. Additionally, our holistic approach integrates wellness practices such as nutrition counseling, exercise therapy, and stress management techniques to promote overall well-being.

With ample experience in the arena of addiction (especially Sexual Addiction), I can help you break the cycle that has hindered your path to health. You will gain self awareness in why you keep going back to the addiction even though you don't want to. You will learn to manage your triggers that kick off the addiction cycle so that you will make better choices.

Coping any trauma or any hardship in life would take out a lot from anyone. Addition is a way to cope, but not the only way. If you are ready to make some chances and allow you to achieve a lifestyle that you want to have, I am here for you. Using a harm reduction method, I support you in a none judgmental way and develop a new way to heal and recover.

In Gestalt therapy, we work toward seeing the whole person. This whole-person seeing includes viewing addictive patterns as creative responses to our environment, rather than problems to be fixed/solved directly. We will work together to build new self-supports so that you can ride the waves of anxiety and strong emotion that come with big life changes. We will focus on increasing your awareness about your personal responsibility in the addictive cycle, as well deepening your understanding of how and why you've come to respond to life in these ways.

At the Online Therapy Centre, we understand how difficult addiction can be to overcome, and we offer evidence-based therapy approaches to help individuals manage and overcome their addiction. Our therapists work with clients to identify triggers and underlying causes of addictive behaviors, develop coping skills and strategies, and promote healthy habits and lifestyle changes. We recognize that addiction affects not only the individual but also their loved ones, and we offer family therapy and support to promote healing and recovery for everyone involved. Our goal is to empower individuals to break free from addiction and reclaim control over their lives.

When we experience difficult times, it can be easy to turn to substances and distractions to numb the pain. This is a natural protective strategy. Some clients seek to stop this completely, while others seek to find a way to better manage their current use. Our aim is to find out what is best for you. If you feel stuck and could use support, read out to use and let's explore where to start.

Are you experiencing difficulties with alcohol and substance use or abuse? Are you concerned that you have an addiction? Perhaps you are family member or friend who is concerned that someone close to you has an addiction. In therapy, we can explore your alcohol or drug use and its impact on your life and relationships. Together we can look at what decisions might be beneficial for you and your goals and we can work to unearth what is underlying some of the choices you have made and continue to make in your life. As a non-judgmental, caring professional, I can work with you to help reach the goals you set for yourself. I provide support and guidance to concerned family members and friends.

I provide a cognitive behavioural approach to addictive behaviours. During therapy sessions we work together to identify the thoughts and habits that lead to unwanted behaviours. We then discuss and develop new thoughts and habits to change the addictive behaviours. Addictive behaviours addressed in session include; alcohol, food, drugs . In session we also discuss changes in mood related to the addictive behaviours

It is important to better educate yourself on alcohol and drugs, or any addiction you may have, increasing your awareness of how it affects your life, what puts you at risk of the behaviour, how to reduce the behaviour, and how to reduce stress. I will help you examine your thoughts and emotions and learn how these inner experiences affect how you behave, how you interact with others, and how others see you. It is important to manage cravings and temptations to behave in harmful ways, and to meet your basic needs with a healthy lifestyle. A major focus is also to meet and socialize with people who do not have an addiction or substance abuse problem.

Clients benefit by learning to identify and manage triggers for use, by finding new strategies for dealing with cravings, urges, thoughts, feelings, people, places, and things. Underlying reasons for use can be explored so that clients can better understand the dynamics of their use. Stabilization is achieved by working on goals for use and on maintaining these goals. Slips and relapses are treated as opportunities to learn and grow. A Harm Reduction model is used. Client and therapist work together in this caring non-judgmental space to identify the stage of change and to increase motivation for a healthy life. Clients benefit from learning how to reach out to others for support.