Counselling in Binbrook, ON. Find the Right Therapist.

Focus: Crisis intervention, trauma, anxiety, attachment, self-esteem, hoarding behaviours, managing anger, stress management, transitions, family relationships, caregiver burnout and grief and loss

It takes a lot of courage to reach out for support and it does take an empathetic, compassionate, experienced and a non-judgmental therapist to appreciate those challenges to enable you navigate those systems, stressors and life’s transitions in general.

With over 30 years experience and training as an educator and therapist, I bring a wide variety of knowledge and experience to my clients. My approach is relational, strengths-based, and capacity-building in order to support people to create a meaningful life.

When I was a little girl, I had a tough day. Then I had another. And another. At first, I thought they were nothing. Then, suddenly, they were everything. It wasn’t until I reached out to my guidance counsellor that I realized how much I wanted, and needed, help. Some t

If you’re finding yourself lost in your thoughts and are struggling with going to school, or work, or, are struggling to carry out day to day activities, or, if you find yourself worried about a sudden change in behaviour or mood. I am here to help.

Welcome! I am a compassionate and professional therapist experienced in treating a variety of mental health issues. I highly value the autonomy and uniqueness of each client and thus customize each course of therapy to my client's individual needs.

If you’re reading this you have made an excellent choice. Whether you’re single or wanting to revitalize a relationship, I will help you find the happiness you deserve. I’m not the answer to all of your problems, but I can help you find them in a fun and inspiring way.

Are you ready to feel better? Cognitive Behavioural Therapy offers proven, effective strategies to help you work through challenges in your life. CBT Solutions offers a respectful, compassionate place to address your concerns and to foster meaningful growth and change

We're a counselling & psychotherapy clinic offering affirming and empowering in-person services in Barrie, and virtually all over Ontario. Individuals and couples of all genders, sexual orientations, relationship styles, and neurodivergent experiences are welcome!

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

My work focuses on helping you achieve your goals related to relational and personal health. My approach to therapy is an integration of established therapeutic practices, spirituality and a warm, empathetic environment.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

Areas of Practice: Children, Teens, Adults. Individuals, Couples, Families. Substance use, All Mental Heath Diagnoses, Emotional Dysregulation, Stress, Anger Issues, Trauma, Self-Acceptance, Self-Esteem, Parenting, Infidelity, Self-Care, Forgiveness and Letting Go

My biggest passion is empowering teenagers to find the resources needed to get through an age of puberty changes, peer pressure, changing schools and making new friends, as well as transition to adulthood

His practice is focused on children and adolescents and the assessment and medication treatment of ADHD, mood disorders including depression, anxiety, obsessive-compulsive disorder, and related disorders such as Tourette’s syndrome.