Counselling in Binbrook, ON. Find the Right Therapist.

Shannon Servos works with adults, teens and couples , providing the tools to empower individuals to make positive changes in their lives.

I am here for you to help. My career choice has always been to provide care and support for those who seek to improve their lives. Throughout my life, I have always found satisfaction in helping others work through their difficulties through consulting, teaching

I am a Registered Psychotherapist with 25 years of experience in various settings. Some of the therapeutic approaches I use are Cognitive Behavioural Therapy, Compassion, Therapy, Trauma Therapy, Family Systems Therapy, and Mindfulness-based stress reduction.

As a Registered Psychotherapist (Qualifying), I help clients navigate career challenges, grief, loss, anxiety, and life transitions. My approach is compassionate, collaborative, and solution-focused, helping clients build resilience and move forward with confidence.

Are you ready to feel better? Cognitive Behavioural Therapy offers proven, effective strategies to help you work through challenges in your life. CBT Solutions offers a respectful, compassionate place to address your concerns and to foster meaningful growth and change

Focus: Crisis intervention, trauma, anxiety, attachment, self-esteem, hoarding behaviours, managing anger, stress management, transitions, family relationships, caregiver burnout and grief and loss

I believe we are all unique, and not one specific skill set or therapy will restore a healthy state of being to everyone. Therefore, my style and approach to counselling is an eclectic one.

We all know that life is not always easy. Sometimes it can help to talk to someone who understands, and who can help you find a way through life’s challenges. 2SLGBTQ+ safe.

From the time I was a teenager, I loved to help people. It is my second wind.People have described me as genuine, a natural coach and supportive.

I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.

I have extensive experience in many areas of life and the emotional pain that holds us captive to our pasts or the fears of the present, causing us to fail in caring for ourselves and those whom we love

Ultimately, I look beyond the usual checklist of problematic behaviours focusing on the whole story and what exactly is happening in an individual's life and how they are integrated into their personal environments.

I’m Adrienne MacDonald, a psychotherapist specializing in perinatal and postpartum support. I help parents and families navigate change with compassion, curiosity, and trust. Approachable care for real people in real moments.